Therapists in Christiana, TN
You're doing so much - caring for others, holding it all together - but inside, you may feel overwhelmed, exhausted or even disconnected from yourself. Whether you are navigating new motherhood, managing anxiety, healing from trauma, or simply trying to breathe again, I want you to know that you are not alone and you don't have to walk this journey by yourself.
You're doing so much - caring for others, holding it all together - but inside, you may feel overwhelmed, exhausted or even disconnected from yourself. Whether you are navigating new motherhood, managing anxiety, healing from trauma, or simply trying to breathe again, I want you to know that you are not alone and you don't have to walk this journey by yourself.
I am a level II licensed alcohol and drug abuse counselor and qualified clinical supervisor. I offer a variety of video counseling services to include alcohol & drug assessment, substance abuse counseling, and a unique approach for managing anxiety. Working closely with physicians who prescribe Suboxone, we provide one of TN's premier outpatient options for opiate addiction. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable.
I am a level II licensed alcohol and drug abuse counselor and qualified clinical supervisor. I offer a variety of video counseling services to include alcohol & drug assessment, substance abuse counseling, and a unique approach for managing anxiety. Working closely with physicians who prescribe Suboxone, we provide one of TN's premier outpatient options for opiate addiction. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable.
Tiffany Porter is the lead therapist and co-founder of Help Recovery Centers. She has a degree in healthcare management and is a level II licensed alcohol and drug abuse counselor. For the last 10 years, she has been providing alcohol and drug assessments and outpatient substance abuse treatment, while directing and managing the daily activities of the DUI Education Centers. The DUI Education Centers is an education and alternative sentencing facility for non-violent alcohol and drug related offenders. Tiffany also works as a counselor and medical liaison with Recovery Consulting Service’s Suboxone and counseling program..
Tiffany Porter is the lead therapist and co-founder of Help Recovery Centers. She has a degree in healthcare management and is a level II licensed alcohol and drug abuse counselor. For the last 10 years, she has been providing alcohol and drug assessments and outpatient substance abuse treatment, while directing and managing the daily activities of the DUI Education Centers. The DUI Education Centers is an education and alternative sentencing facility for non-violent alcohol and drug related offenders. Tiffany also works as a counselor and medical liaison with Recovery Consulting Service’s Suboxone and counseling program..
Looking for an experienced counselor who shares your Christian values and faith perspective? Someone with whom you feel comfortable bringing your whole self as you sort out the challenges you’re facing? You long to consistently experience an internal settledness, but the troubling thoughts and emotions just won’t simmer down. That inner critic won't let up, and you’re tired of feeling like your own worst enemy. It's become exhausting, and your body is telling you in physical ways that something's gotta give. Help is here. You can experience more of the inner peace and rest you long for.
Looking for an experienced counselor who shares your Christian values and faith perspective? Someone with whom you feel comfortable bringing your whole self as you sort out the challenges you’re facing? You long to consistently experience an internal settledness, but the troubling thoughts and emotions just won’t simmer down. That inner critic won't let up, and you’re tired of feeling like your own worst enemy. It's become exhausting, and your body is telling you in physical ways that something's gotta give. Help is here. You can experience more of the inner peace and rest you long for.
Feeling stuck, overwhelmed, or disconnected? Many silently carry the weight of anxiety, depression, trauma, grief, or self-concept struggles, believing it's just part of life. But ignoring your emotions or minimizing your needs can lead to deeper, long-term distress, mentally, emotionally, and physically. Specializing in the invisible wounds and unspoken burdens that can steal our joy, I’m passionate about helping others experience the freedom and healing I know firsthand is possible.
Feeling stuck, overwhelmed, or disconnected? Many silently carry the weight of anxiety, depression, trauma, grief, or self-concept struggles, believing it's just part of life. But ignoring your emotions or minimizing your needs can lead to deeper, long-term distress, mentally, emotionally, and physically. Specializing in the invisible wounds and unspoken burdens that can steal our joy, I’m passionate about helping others experience the freedom and healing I know firsthand is possible.
I am Gayle Emery and I am a Licensed Professional Counselor (LPC), a Certified Clinical Trauma Professional (CCTP), and a Licensed Minister located in Murfreesboro, Tennessee, just south of Nashville. I retired in 2021 and I am now working part-time via telehealth after 30 years of helping clients with addictions, codependency, dual diagnoses, depression, anxiety, and trauma. I utilize Cognitive Behavioral Therapy and Trauma-Informed Therapy to help my clients attain their goals as we collaborate on their care.
I am Gayle Emery and I am a Licensed Professional Counselor (LPC), a Certified Clinical Trauma Professional (CCTP), and a Licensed Minister located in Murfreesboro, Tennessee, just south of Nashville. I retired in 2021 and I am now working part-time via telehealth after 30 years of helping clients with addictions, codependency, dual diagnoses, depression, anxiety, and trauma. I utilize Cognitive Behavioral Therapy and Trauma-Informed Therapy to help my clients attain their goals as we collaborate on their care.
Does it feel like you have given everything you have to give just trying to feel like you're enough at work, as a parent, as a spouse or partner, as a son or daughter, or as a provider or caregiver? Are you seeking to feel different or better, and to finally be able to unburden yourself by acknowledging and discussing intrusive thoughts, burdensome emotions, or traumatic experiences/losses which you have been carrying and trying to ignore? Welcome to a safe place to unload, discuss, reprocess, and reframe without judgement. I am glad you are here and I welcome you to let me assist you in moving beyond what has been in the way.
Does it feel like you have given everything you have to give just trying to feel like you're enough at work, as a parent, as a spouse or partner, as a son or daughter, or as a provider or caregiver? Are you seeking to feel different or better, and to finally be able to unburden yourself by acknowledging and discussing intrusive thoughts, burdensome emotions, or traumatic experiences/losses which you have been carrying and trying to ignore? Welcome to a safe place to unload, discuss, reprocess, and reframe without judgement. I am glad you are here and I welcome you to let me assist you in moving beyond what has been in the way.
Welcome! Are you tired of dealing with the 'hard stuff' alone? Have you tried for too long to handle life and ready for a break? I help make the hard stuff easier. I love what I do and am honored to help. Give me a call or email to find out if I'm the therapist for you.
Welcome! Are you tired of dealing with the 'hard stuff' alone? Have you tried for too long to handle life and ready for a break? I help make the hard stuff easier. I love what I do and am honored to help. Give me a call or email to find out if I'm the therapist for you.
Ellie Mental Health in Murfreesboro, Tennessee isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Ellie Mental Health in Murfreesboro, Tennessee isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Does it feel like you and your partner are more like roommates than a couple? Maybe the spark is gone, conversations feel surface-level, or you're stuck in the same arguments on repeat. Maybe you barely talk anymore, or it’s all about schedules, kids, & chores. You miss the connection you used to have but aren’t sure how to get back there. You’re not alone. Many couples face challenges like miscommunication, frequent arguments, or feeling disconnected. Pressures of daily life can leave you feeling stuck, frustrated, & unsure how to move forward. I help couples rebuild emotional closeness, improve communication, & find their way back
Does it feel like you and your partner are more like roommates than a couple? Maybe the spark is gone, conversations feel surface-level, or you're stuck in the same arguments on repeat. Maybe you barely talk anymore, or it’s all about schedules, kids, & chores. You miss the connection you used to have but aren’t sure how to get back there. You’re not alone. Many couples face challenges like miscommunication, frequent arguments, or feeling disconnected. Pressures of daily life can leave you feeling stuck, frustrated, & unsure how to move forward. I help couples rebuild emotional closeness, improve communication, & find their way back
More Therapists Nearby
I work with individuals, couples, and parents who feel stuck in patterns that keep repeating. Conversations escalate, communication breaks down, and even when you’re trying, it’s hard to create lasting change. I help clients understand relationship patterns, navigate stress, and move forward with more clarity. I also work with parents seeking to improve co-parenting and reduce conflict. My approach is structured and supportive, focused on real-life change. For those who desire it, I also offer faith-based counseling.
I work with individuals, couples, and parents who feel stuck in patterns that keep repeating. Conversations escalate, communication breaks down, and even when you’re trying, it’s hard to create lasting change. I help clients understand relationship patterns, navigate stress, and move forward with more clarity. I also work with parents seeking to improve co-parenting and reduce conflict. My approach is structured and supportive, focused on real-life change. For those who desire it, I also offer faith-based counseling.
Please note: I currently have a waitlist for ongoing appointments. Feel free to reach out, as availability can change.
You’re the one who holds it together for everyone else—but lately, it’s exhausting. On the outside, you seem capable and put-together. But internally, your mind keeps going, you feel on edge, or you notice the same patterns showing up no matter how much insight you have.
I work with individuals navigating anxiety, trauma, and life transitions—especially those who are used to being the strong one but are ready to feel supported themselves. Many of my clients are self-aware, yet still feel stuck.
Please note: I currently have a waitlist for ongoing appointments. Feel free to reach out, as availability can change.
You’re the one who holds it together for everyone else—but lately, it’s exhausting. On the outside, you seem capable and put-together. But internally, your mind keeps going, you feel on edge, or you notice the same patterns showing up no matter how much insight you have.
I work with individuals navigating anxiety, trauma, and life transitions—especially those who are used to being the strong one but are ready to feel supported themselves. Many of my clients are self-aware, yet still feel stuck.
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alongside individuals to help them overcome life's challenges with compassion and understanding. I have worked with children, adolescents, adults, and seniors with anxiety, depression, grief, and various traumatic experiences like physical, sexual, and emotional abuse, neglect, abandonment, community violence, natural disasters, and divorce. I have also worked with undocumented immigrants.
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alongside individuals to help them overcome life's challenges with compassion and understanding. I have worked with children, adolescents, adults, and seniors with anxiety, depression, grief, and various traumatic experiences like physical, sexual, and emotional abuse, neglect, abandonment, community violence, natural disasters, and divorce. I have also worked with undocumented immigrants.
I am committed to providing a warm, compassionate, and supportive presence as you explore ways to gain insight and growth through life's many challenges. Perhaps you're navigating relationship difficulties, processing grief and loss, or feeling overwhelmed by anxiety and depression. As a fellow traveler, and with over thirty years of pastoral experience, I understand we all have seasons of difficulty.
I am committed to providing a warm, compassionate, and supportive presence as you explore ways to gain insight and growth through life's many challenges. Perhaps you're navigating relationship difficulties, processing grief and loss, or feeling overwhelmed by anxiety and depression. As a fellow traveler, and with over thirty years of pastoral experience, I understand we all have seasons of difficulty.
Everyone has their reasons for seeking out therapy, I approach it with the understanding that everyone needs some extra support in life especially during times of transition and stress. Individuals often need a place to process their thoughts, emotions, behaviors, beliefs, values, trauma, relationships, expectations, disappointments, roles, coping methods, development. I feel privileged to meet clients where they are at in that process, and collaboratively identify where they would like to be. I work with adults and teens who have experienced past and present trauma, grief/loss, and persons dealing with everyday stress and life.
Everyone has their reasons for seeking out therapy, I approach it with the understanding that everyone needs some extra support in life especially during times of transition and stress. Individuals often need a place to process their thoughts, emotions, behaviors, beliefs, values, trauma, relationships, expectations, disappointments, roles, coping methods, development. I feel privileged to meet clients where they are at in that process, and collaboratively identify where they would like to be. I work with adults and teens who have experienced past and present trauma, grief/loss, and persons dealing with everyday stress and life.
Clients often come to share issues of depression, anxiety, stress, current or chronic relationship issues, school failure, conflicts at home, and grief/loss issues. Underlying many of these issues is childhood trauma or loss which when addressed directly, resolves the current issues. My ideal client is one who wants solutions, has had limited progress with previous therapists, wants a therapist who is an active participant in sessions, and is ready to feel stronger quickly. Clients appreciate my casual, direct, compassionate and goal focused approach to their therapy sessions. Clients with ADHD or Autism, find a safe space here.
Clients often come to share issues of depression, anxiety, stress, current or chronic relationship issues, school failure, conflicts at home, and grief/loss issues. Underlying many of these issues is childhood trauma or loss which when addressed directly, resolves the current issues. My ideal client is one who wants solutions, has had limited progress with previous therapists, wants a therapist who is an active participant in sessions, and is ready to feel stronger quickly. Clients appreciate my casual, direct, compassionate and goal focused approach to their therapy sessions. Clients with ADHD or Autism, find a safe space here.
Being Balanced Psychological Services PLLC
Psychologist, MS LMFT, PhD LP, RPT-S
1 Endorsed
Franklin, TN 37064
I work with individuals, couples, and families who've tried therapy or medication and still feel stuck. They come to me navigating life transitions, relationship breakdown, burnout, or struggling with focus, memory, and emotional regulation, with a sense that something is off and no one has explained why. Through neuropsychological testing, therapy, holistic interventions, and brain-based solutions, we uncover real answers and create lasting, meaningful change.
I work with individuals, couples, and families who've tried therapy or medication and still feel stuck. They come to me navigating life transitions, relationship breakdown, burnout, or struggling with focus, memory, and emotional regulation, with a sense that something is off and no one has explained why. Through neuropsychological testing, therapy, holistic interventions, and brain-based solutions, we uncover real answers and create lasting, meaningful change.
Are you ready to heal? I'm not talking about gaining more insights. Sure, those are helpful, but what I'm talking about is a healing that is embodied. Healing that you can actually FEEL.
That's why I offer Faith-Based Therapy for Women navigating loss, anxiety, depression, and relationship challenges. Working together looks like healing through an integrative approach that brings together faith and science. And if you're longing for a deeper, embodied experience, you can explore Equine-Assisted Therapy — a powerful approach working with horses that allows healing to move from the head… into the heart and body.
Are you ready to heal? I'm not talking about gaining more insights. Sure, those are helpful, but what I'm talking about is a healing that is embodied. Healing that you can actually FEEL.
That's why I offer Faith-Based Therapy for Women navigating loss, anxiety, depression, and relationship challenges. Working together looks like healing through an integrative approach that brings together faith and science. And if you're longing for a deeper, embodied experience, you can explore Equine-Assisted Therapy — a powerful approach working with horses that allows healing to move from the head… into the heart and body.
Jodi Herrera, LCSW/Truest Self Therapy LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Spring Hill, TN 37174
FREE Consultation and Immediate openings. Call Today 931-286-7228, One of the most common compliments I receive from clients is my attentive and empathetic approach to listening. I respect the importance of feeling heard, understood, and valued for one's unique experiences and challenges, because every person deserves to be able to tell their story.
FREE Consultation and Immediate openings. Call Today 931-286-7228, One of the most common compliments I receive from clients is my attentive and empathetic approach to listening. I respect the importance of feeling heard, understood, and valued for one's unique experiences and challenges, because every person deserves to be able to tell their story.
Marriage & Relationship problems are my specialty. As a seasoned guide and advisor in all things relationship, I'm here to help you navigate the path with compassion, hope, and tremendous growth. Strained partner dynamics, personal struggles, and disconnection can throw us off course, creating feelings of loneliness, hurt, anger, frustration, or rejection. If you've ever thought, I can't keep feeling this way, that's your internal wisdom telling you something vital. A new path is needed. Every day, I guide clients through journeys of introspection and empowerment that produce real results in their relationships and in their lives.
Marriage & Relationship problems are my specialty. As a seasoned guide and advisor in all things relationship, I'm here to help you navigate the path with compassion, hope, and tremendous growth. Strained partner dynamics, personal struggles, and disconnection can throw us off course, creating feelings of loneliness, hurt, anger, frustration, or rejection. If you've ever thought, I can't keep feeling this way, that's your internal wisdom telling you something vital. A new path is needed. Every day, I guide clients through journeys of introspection and empowerment that produce real results in their relationships and in their lives.
See more therapy options for Christiana
How does your Therapist compare?
Number of Therapists in Christiana, TN
< 10
Therapists in Christiana, TN who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 78% | Relationship Issues |
| 78% | Self Esteem |
| 78% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in Christiana, TN see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 63% | Female | |
| 37% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Christiana?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

