Therapists in Cheatham County, TN

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Photo of Amanda P Jove, Licensed Professional Counselor, LPC , MHSP
Amanda P Jove
Licensed Professional Counselor, LPC , MHSP
1 Endorsed
Pleasant View, TN 37146
My name is Amanda Jove and I am a Licensed Professional Counselor working with Kids First Pediatrics. I believe mental health is crucial for a child’s healthy development and offer counseling services ages 4 and up. I have worked with children and adolescents for over seven years and utilize various counseling techniques and tools in efforts to individualize treatment and goals to fit their specific needs. I have vast experience treating depression, anxiety, high-risk behaviors (such as suicidal ideations and/or harmful behaviors),oppositional defiant behaviors, as well as highly acute diagnosis and patients with comorbid disorders.
My name is Amanda Jove and I am a Licensed Professional Counselor working with Kids First Pediatrics. I believe mental health is crucial for a child’s healthy development and offer counseling services ages 4 and up. I have worked with children and adolescents for over seven years and utilize various counseling techniques and tools in efforts to individualize treatment and goals to fit their specific needs. I have vast experience treating depression, anxiety, high-risk behaviors (such as suicidal ideations and/or harmful behaviors),oppositional defiant behaviors, as well as highly acute diagnosis and patients with comorbid disorders.
(615) 930-1647 View (615) 930-1647
Photo of Katherine Smith, Licensed Professional Counselor, LPC
Katherine Smith
Licensed Professional Counselor, LPC
Online Only
I recognize that if you are looking into finding the right individual to be your therapist, that you are very likely navigating some really hard things. I want you to know that I've been there. I am a mom, a sober person, and a woman who has worked really hard to heal her relationship with her body. One of my golden rules to being a therapist is to never ask a client to do something that I wouldn't be willing to do (or haven't already done) myself. I am passionate about supporting my clients in their journey towards health, healing, and helping each individual take the steps needed to have the life they've always dreamt of.
I recognize that if you are looking into finding the right individual to be your therapist, that you are very likely navigating some really hard things. I want you to know that I've been there. I am a mom, a sober person, and a woman who has worked really hard to heal her relationship with her body. One of my golden rules to being a therapist is to never ask a client to do something that I wouldn't be willing to do (or haven't already done) myself. I am passionate about supporting my clients in their journey towards health, healing, and helping each individual take the steps needed to have the life they've always dreamt of.
(615) 956-2331 View (615) 956-2331
Photo of Amber Rahim, Licensed Professional Counselor, LPC, MHSP
Amber Rahim
Licensed Professional Counselor, LPC, MHSP
Online Only
I help individuals navigate life transitions—marriage, motherhood, fatherhood, divorce, loss—when identity can feel lost or unclear. You may feel overwhelmed, disconnected, or unsure of who you are outside of your roles. I provide a supportive space to explore your story, reconnect with your sense of self, and rediscover your voice. Together, we’ll work to rebuild confidence, clarify your needs, and help you move forward with purpose and strength. Reach out if you're tired, if you're frustrated, if you're ready to find who you are.
I help individuals navigate life transitions—marriage, motherhood, fatherhood, divorce, loss—when identity can feel lost or unclear. You may feel overwhelmed, disconnected, or unsure of who you are outside of your roles. I provide a supportive space to explore your story, reconnect with your sense of self, and rediscover your voice. Together, we’ll work to rebuild confidence, clarify your needs, and help you move forward with purpose and strength. Reach out if you're tired, if you're frustrated, if you're ready to find who you are.
(615) 375-0508 View (615) 375-0508
Photo of Milton Gordon, Licensed Professional Counselor, LPC
Milton Gordon
Licensed Professional Counselor, LPC
Online Only
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. Thank you for sharing information about yourself. I'm so happy that you reached out to come into therapy. I am Milton Gordon, a licensed therapist. You can read more about my background, education, experience, and therapy approach on this platform. I look forward to working with you on your therapy goals and objectives. I know the value of therapy since I have experienced therapy in the past myself personally.
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. Thank you for sharing information about yourself. I'm so happy that you reached out to come into therapy. I am Milton Gordon, a licensed therapist. You can read more about my background, education, experience, and therapy approach on this platform. I look forward to working with you on your therapy goals and objectives. I know the value of therapy since I have experienced therapy in the past myself personally.
(615) 813-6580 View (615) 813-6580
Photo of Ginger C Crowe, Licensed Professional Counselor, LPC, MHSP
Ginger C Crowe
Licensed Professional Counselor, LPC, MHSP
Ashland City, TN 37015
Not accepting new clients
I am committed to helping clients overcome negative issues and emerge from therapy empowered to reach their full potential. Whether you are struggling with symptoms of anxiety, depression, low-self-esteem or relationship issues, therapy can help eliminate feelings of shame and guilt and increase positive self-image. Eradicating negative thought processes can help you regain a sense of self-control. My non-judgmental, humanistic approach to both individual and relationship sessions will make the most difficult step of "starting" much easier. I am presently accepting new individuals and couples for therapy.
I am committed to helping clients overcome negative issues and emerge from therapy empowered to reach their full potential. Whether you are struggling with symptoms of anxiety, depression, low-self-esteem or relationship issues, therapy can help eliminate feelings of shame and guilt and increase positive self-image. Eradicating negative thought processes can help you regain a sense of self-control. My non-judgmental, humanistic approach to both individual and relationship sessions will make the most difficult step of "starting" much easier. I am presently accepting new individuals and couples for therapy.
(615) 802-0478 View (615) 802-0478
Photo of Marcia Lara, Licensed Professional Counselor, LPC
Marcia Lara
Licensed Professional Counselor, LPC
Online Only
I have been treating clients through talk therapy for the past 25 years. I have worked with end of life issues through hospice, with children and adolescents struggling with learning and mental health issues, and most recently with adults who seek help to relieve symptoms of mood, anxiety and trauma disorders. I try to move at the clients pace and have been told that I am a good listener, and that people find relief in sharing their life stories with me.
I have been treating clients through talk therapy for the past 25 years. I have worked with end of life issues through hospice, with children and adolescents struggling with learning and mental health issues, and most recently with adults who seek help to relieve symptoms of mood, anxiety and trauma disorders. I try to move at the clients pace and have been told that I am a good listener, and that people find relief in sharing their life stories with me.
(629) 263-5907 View (629) 263-5907
Photo of Rebecca Horn, Licensed Professional Counselor, MA, LPC, MHSP
Rebecca Horn
Licensed Professional Counselor, MA, LPC, MHSP
2 Endorsed
Ashland City, TN 37015
I specialize with First Responders, Military, Medical, Other Therapists, PTSD, OCD, Anxiety, Depression, Marital Issues, Work Stress and Burnout. I work with Individuals 16+ and Couples via Telehealth (all TN) and in person for Nature Based Therapy & Walk and Talk Therapy. Life is hard, and sometimes overwhelming. Let me help you process and develop the skills you need to begin living the life you desire and deserve. As a former responder, & as both a responder's wife and mom, I GET you! Nobody should fight alone!
I specialize with First Responders, Military, Medical, Other Therapists, PTSD, OCD, Anxiety, Depression, Marital Issues, Work Stress and Burnout. I work with Individuals 16+ and Couples via Telehealth (all TN) and in person for Nature Based Therapy & Walk and Talk Therapy. Life is hard, and sometimes overwhelming. Let me help you process and develop the skills you need to begin living the life you desire and deserve. As a former responder, & as both a responder's wife and mom, I GET you! Nobody should fight alone!
(615) 434-4255 View (615) 434-4255
Photo of Steven Sellars, Licensed Professional Counselor, LPC, MHSP, LMHC
Steven Sellars
Licensed Professional Counselor, LPC, MHSP, LMHC
2 Endorsed
Pleasant View, TN 37146
I am accepting new clients however limited to a few ... ... You are the most important person in the room and our partnership matters while on the therapy journey. Are you are having difficulty in making lemonade from life's-lemons, difficulty adjusting to changes, dealing with the unexpected stress of life? The therapy process is totally focused on the person, client...you. Expect a warm, welcoming and positive atmosphere where you are unconditionally received. I believe that many things can positively be affected when a person feels encouraged, believed in, and safe. I also enjoy a sense of humor, laughter and relationship.
I am accepting new clients however limited to a few ... ... You are the most important person in the room and our partnership matters while on the therapy journey. Are you are having difficulty in making lemonade from life's-lemons, difficulty adjusting to changes, dealing with the unexpected stress of life? The therapy process is totally focused on the person, client...you. Expect a warm, welcoming and positive atmosphere where you are unconditionally received. I believe that many things can positively be affected when a person feels encouraged, believed in, and safe. I also enjoy a sense of humor, laughter and relationship.
(629) 302-1677 View (629) 302-1677
Photo of Luke Delavergne, Marriage & Family Therapist, LMFT
Luke Delavergne
Marriage & Family Therapist, LMFT
Pleasant View, TN 37146
Career issues? Relationship tension? Struggling to find purpose in life? Seeking clarity for living out a meaningful life and enjoying healthy relationships? These are common goals that are addressed in therapy at Thrive Consulting. You are meant to discover your most ideal path in relationships, career direction, and individual achievements.
Career issues? Relationship tension? Struggling to find purpose in life? Seeking clarity for living out a meaningful life and enjoying healthy relationships? These are common goals that are addressed in therapy at Thrive Consulting. You are meant to discover your most ideal path in relationships, career direction, and individual achievements.
(731) 506-1651 View (731) 506-1651
Photo of Dr. Ghalysa Swann-White, Pre-Licensed Professional, PhD, AMFT
Dr. Ghalysa Swann-White
Pre-Licensed Professional, PhD, AMFT
1 Endorsed
Online Only
Not accepting new clients
You have taken such a brave step to seek support in your healing journey, but I know it was not easy getting here. You have found a way to get by just enough, but what you truly desire is to feel whole, pursue relationships fearlessly, and know yourself and others intimately. Healing from past wounds, becoming curious about your story and embracing forgiveness may be some of your goals, but you need help moving forward. The next steps may look like making sense of complex experiences and gaining hope for change.
You have taken such a brave step to seek support in your healing journey, but I know it was not easy getting here. You have found a way to get by just enough, but what you truly desire is to feel whole, pursue relationships fearlessly, and know yourself and others intimately. Healing from past wounds, becoming curious about your story and embracing forgiveness may be some of your goals, but you need help moving forward. The next steps may look like making sense of complex experiences and gaining hope for change.
(423) 396-1556 View (423) 396-1556
Photo of Gayden McFarlin Fite, Counselor, MEd, LPC, MHSP, LICDC, TTS
Gayden McFarlin Fite
Counselor, MEd, LPC, MHSP, LICDC, TTS
1 Endorsed
Kingston Springs, TN 37082
I have over 20 years experience in private practice and institutional settings. I work with individuals and couples. I use traditional talk therapy methods as well as instituting new approaches such as the use of EMDR for those suffering from trauma. I use an app. called Simple Practice to conduct my business. The app is used to look at my calendar and book appointments, complete intake paperwork and make payments. You can download the Simple Practice. Client Portal app., , select my name, Gayden Fite, and get started completing intake forms and requesting an appointment. You can text me at 615-440-8909 with any questions.
I have over 20 years experience in private practice and institutional settings. I work with individuals and couples. I use traditional talk therapy methods as well as instituting new approaches such as the use of EMDR for those suffering from trauma. I use an app. called Simple Practice to conduct my business. The app is used to look at my calendar and book appointments, complete intake paperwork and make payments. You can download the Simple Practice. Client Portal app., , select my name, Gayden Fite, and get started completing intake forms and requesting an appointment. You can text me at 615-440-8909 with any questions.
(615) 576-0972 View (615) 576-0972
Photo of Michelle DeMent, Licensed Professional Counselor, MHSP
Michelle DeMent
Licensed Professional Counselor, MHSP
1 Endorsed
Serves Area
I am a Licensed Professional Counselor with over 20 years' counseling experience. With a genuine heart to help, warmth, and a sense of humor, my goal is to walk alongside my clients in a relaxed and supportive environment. I specialize in children/adolescents and regularly meet with parents/guardians to discuss progress or concerns. I am also accustomed to working with military populations. Utilizing a variety of treatment modalities, my areas of clinical focus include stress, depression, anxiety, grief, trauma, divorce, low self-esteem, social/relationship difficulties, and adjustment issues.
I am a Licensed Professional Counselor with over 20 years' counseling experience. With a genuine heart to help, warmth, and a sense of humor, my goal is to walk alongside my clients in a relaxed and supportive environment. I specialize in children/adolescents and regularly meet with parents/guardians to discuss progress or concerns. I am also accustomed to working with military populations. Utilizing a variety of treatment modalities, my areas of clinical focus include stress, depression, anxiety, grief, trauma, divorce, low self-esteem, social/relationship difficulties, and adjustment issues.
(615) 206-4595 View (615) 206-4595
Photo of Laura Meadow, Marriage & Family Therapist, LMFT-S
Laura Meadow
Marriage & Family Therapist, LMFT-S
6 Endorsed
Serves Area
Hi My name is Laura Meadow. I am a Licensed Marriage and Family Therapist. I have over 15 years of experience in the field of mental health. I am EMDR trained. I also use a lot of Cognitive Behavioral Therapy techniques. Within the past 10 years my speciality has been to provide trauma informed care to women ages 18+.
Hi My name is Laura Meadow. I am a Licensed Marriage and Family Therapist. I have over 15 years of experience in the field of mental health. I am EMDR trained. I also use a lot of Cognitive Behavioral Therapy techniques. Within the past 10 years my speciality has been to provide trauma informed care to women ages 18+.
(931) 345-4598 View (931) 345-4598
Photo of Elizabeth L Stivers, Clinical Social Work/Therapist, AM, LCSW
Elizabeth L Stivers
Clinical Social Work/Therapist, AM, LCSW
1 Endorsed
Serves Area
Are you feeling overwhelmed, on edge, or navigating a life transition that feels heavier than expected? You are not alone and help is closer than you think. I work with adults and teens facing trauma, grief, anxiety, depression, family conflict, and the stresses of daily life. With 23 years of experience as a clinical social worker, I believe therapy is both a science and an art. My goal is simple: to help you feel relief, clarity, and confidence at a pace that feels supportive and effective. Serving clients across Tennessee via telehealth. In person sessions near Nashville, Franklin, and Spring HIl.
Are you feeling overwhelmed, on edge, or navigating a life transition that feels heavier than expected? You are not alone and help is closer than you think. I work with adults and teens facing trauma, grief, anxiety, depression, family conflict, and the stresses of daily life. With 23 years of experience as a clinical social worker, I believe therapy is both a science and an art. My goal is simple: to help you feel relief, clarity, and confidence at a pace that feels supportive and effective. Serving clients across Tennessee via telehealth. In person sessions near Nashville, Franklin, and Spring HIl.
(629) 249-5549 View (629) 249-5549
Photo of Kari Smith, Clinical Social Work/Therapist, LCSW
Kari Smith
Clinical Social Work/Therapist, LCSW
Serves Area
We all experience times of stress, fear, loneliness and sadness. Worries and "what if's" can keep us up at night. But when these things start to affect our overall well being and daily functioning, help from a professional can be beneficial. I can work with you in these difficult times and provide support and tools necessary for healing.I hope you will find my office safe, welcoming, nonjudgemental and a place where you can talk through what's bothering you.
We all experience times of stress, fear, loneliness and sadness. Worries and "what if's" can keep us up at night. But when these things start to affect our overall well being and daily functioning, help from a professional can be beneficial. I can work with you in these difficult times and provide support and tools necessary for healing.I hope you will find my office safe, welcoming, nonjudgemental and a place where you can talk through what's bothering you.
(615) 558-5415 View (615) 558-5415
Photo of Logan Baker, Licensed Professional Counselor, LPC, MHSP
Logan Baker
Licensed Professional Counselor, LPC, MHSP
3 Endorsed
Online Only
Seeking help is no small thing. I am glad that you are looking to take the next right step in your journey. If you find yourself overwhelmed by your life's circumstances, struggling in your relationships, stuck in anxiety or depression, or seeking deeper self understanding, therapy may be helpful on your path. As your therapist I would be honored to walk this healing path with you; offering support, kind direction and knowledge of the road ahead.
Seeking help is no small thing. I am glad that you are looking to take the next right step in your journey. If you find yourself overwhelmed by your life's circumstances, struggling in your relationships, stuck in anxiety or depression, or seeking deeper self understanding, therapy may be helpful on your path. As your therapist I would be honored to walk this healing path with you; offering support, kind direction and knowledge of the road ahead.
(615) 552-6928 View (615) 552-6928
Photo of Brianna Hull, Pre-Licensed Professional, MS
Brianna Hull
Pre-Licensed Professional, MS
4 Endorsed
Serves Area
Some of what we carry doesn't have words yet. For children, it shows up in play, in what they build, create, and enact. For teens and adults, it shows up in patterns, relationships, and a persistent sense that something is wrong even when life looks fine on the outside. I work with clients of all ages, from young children to adults who are navigating anxiety, trauma, and the lasting effects of early attachment wounds. My approach is warm, relational, and paced by you. I don't believe healing happens through technique alone. It happens in the context of a safe, consistent relationship where you finally have room to be fully yourself.
Some of what we carry doesn't have words yet. For children, it shows up in play, in what they build, create, and enact. For teens and adults, it shows up in patterns, relationships, and a persistent sense that something is wrong even when life looks fine on the outside. I work with clients of all ages, from young children to adults who are navigating anxiety, trauma, and the lasting effects of early attachment wounds. My approach is warm, relational, and paced by you. I don't believe healing happens through technique alone. It happens in the context of a safe, consistent relationship where you finally have room to be fully yourself.
(931) 299-4518 View (931) 299-4518
Photo of Alison Goad - Mindful Methods Wellness, Clinical Social Work/Therapist, LCSW
Mindful Methods Wellness
Clinical Social Work/Therapist, LCSW
Serves Area
I am Alison Goad, a licensed clinical social worker in Tennessee with over 20 years of clinical practice experience addressing issues including depression, anxiety, self-esteem, relationships, CPTSD, and trauma. My approach is client centered which means we begin therapy where you are, and then build on your existing strengths. I want to learn all I can about you so we can work together to develop a treatment plan that is perfectly tailored to suit your particular needs. We will work together toward your goals so that your overall achievement through this process will be YOU at your best. I believe I can help you get there.
I am Alison Goad, a licensed clinical social worker in Tennessee with over 20 years of clinical practice experience addressing issues including depression, anxiety, self-esteem, relationships, CPTSD, and trauma. My approach is client centered which means we begin therapy where you are, and then build on your existing strengths. I want to learn all I can about you so we can work together to develop a treatment plan that is perfectly tailored to suit your particular needs. We will work together toward your goals so that your overall achievement through this process will be YOU at your best. I believe I can help you get there.
(931) 442-0762 View (931) 442-0762
Photo of Morgan Okorn, Clinical Social Work/Therapist, LCSW
Morgan Okorn
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
“When you do what feels hard, you learn that you have the ability to do hard things. You don’t just stumble upon courage, you cultivate it.” – Mel Robbins I strive for all who enter my sessions to feel safe, valued, and heard, as I feel that these are the building blocks for personal discovery and growth. I work with individuals to process life challenges, changes, trauma, and to show up as the most healthy and genuine version of themselves. Our work together will be individualized to meet your personal goals and build on your strengths (or finding them if you are feeling unsure of what they are).
“When you do what feels hard, you learn that you have the ability to do hard things. You don’t just stumble upon courage, you cultivate it.” – Mel Robbins I strive for all who enter my sessions to feel safe, valued, and heard, as I feel that these are the building blocks for personal discovery and growth. I work with individuals to process life challenges, changes, trauma, and to show up as the most healthy and genuine version of themselves. Our work together will be individualized to meet your personal goals and build on your strengths (or finding them if you are feeling unsure of what they are).
(931) 458-1519 View (931) 458-1519
Photo of Crystal Nyhus, Licensed Professional Counselor, LPC, MHSP
Crystal Nyhus
Licensed Professional Counselor, LPC, MHSP
3 Endorsed
Serves Area
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
(931) 740-1384 View (931) 740-1384

See more therapy options for Cheatham County

How does your Therapist compare?

Number of Therapists in Cheatham County, TN

30+

Average cost per session

$140

Therapists in Cheatham County, TN who prioritize treating:

97% Anxiety
88% Depression
79% Grief
79% Self Esteem
71% Relationship Issues
71% Trauma and PTSD
71% Family Conflict

Average years in practice

9 Years

Top 3 insurances accepted

100% Cigna and Evernorth
92% Aetna
67% BlueCross and BlueShield

How Therapists in Cheatham County, TN see their clients

74% In Person and Online
26% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cheatham County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.