I have special interests working with the LGBTQ+ community,
, self-esteem, and mindfulness-based stress reduction.
Life is complex. It can be difficult to gain clarity as to what we want... what we need... where we want to go. It can feel like there are barriers and obstacles keeping us from living a healthy, happy, productive life. Sometimes those barriers are wounds from the past, doubts, fears, relationships... you name it. The human experience is unique, which is why I approach counseling with openness, authenticity, acceptance, and radical presence to join those seeking to expand awareness and make meaningful change in a supportive, non-judgmental space.