Female Therapists in Chattanooga, TN

One of the most difficult challenges we face as parents is watching your child struggle and not knowing how to help. Parents look for a therapist to help their child overcome trauma, aggression, impulsive behaviors, anxiety, and low self esteem. Developing a strong therapeutic relationship provides the safety and connection that is key for therapy to be helpful. It is the foundation from which to explore and understand your feelings and experiences. I am active and collaborative in listening, inquiring, and guiding your child and family. I want to help you and your family overcome the challenges and struggles that life brings.

Every person has a unique experience and story that is worthy to be heard. I work primarily with adolescents and adults to help them find inner congruence and healing through a collaborative therapeutic relationship. I have experience working with anxiety, depression, sexual dysfunction, sexual trauma, PTSD, sexuality and gender exploration, and trauma. I consider it an honor to be allowed into another person's story and remind them that they are not alone as they seek healing.

Whether you are a new mother, working mom of three, a teenager striking out socially, a single man struggling with failed relationships, an "empty nester" trying to figure out what comes next or you are facing challenges with your partner, things can seem just so hard. The stresses and strains of life sometimes overwhelm our ability to cope. That is when counseling can provide restorative benefits.

As a secular therapist committed to social justice, I specialize in working with the LGBTQ+ community, especially polyamorous or ethically non-monogamous relationships. I enjoy working with couples, families, and alternative relationship structures who might be struggling with a range of issues, from communication hangups to parenting to mismatched sexual desire or infidelity.

My intention is to create a safe, accepting, and respectful therapeutic environment in which you can express yourself freely and begin the process of moving towards the life you want. My role as a therapist is to help you find a sense of peace and resolution by encouraging insight, exploring new coping tools, and connecting or re-connecting with inner resources for resilience.

I come to the therapy field from the legal field. My time spent in the legal field cultivated a deep sense of appreciating peoples’ stories - including their conflicts, struggles, and desire for healing and connection. I offer a sliding scale fee for therapy. The session fee is based on your life circumstances and income. I'm passionate about offering care that is affordable and consistent. Please don't hesitate to reach out even if finances have been a barrier in the past! I have availability for in-person appointments on Monday, Wednesday, Friday, and Saturday. Please email me for Saturday appointments (email provided below)!

Do you long to feel whole? I am a psychologist with over 20 years of experience helping people on their journeys toward health. I specialize in relationship issues and coping skills, especially related to anxiety, self-esteem, worry and depression. Often, people come see me for help with a difficult season of life - perhaps a life transition or a period of loss. Others come after years of struggling with feelings of inadequacy, fear or sadness. I see individuals across the lifespan on a wide range of emotional and behavioral difficulties.

Relationships are hard! The drama and emotional roller coaster are exhausting. After trying diligently to give all that you can, you end up dumped, rejected, or betrayed again. Beating yourself up, inevitably feeling unlovable. So you hide your emotions and stay busy to protect yourself. But inside, it's impossible to ignore that sadness and loneliness are growing. All you want is someone who cares and who can be there for you. But it's hard to attract the right person. Your friends are moving on with their lives, while you wonder if happiness just wasn't meant for you. You're so tired of trying that you feel resentful and empty.

The therapy process should be viewed as a partnership in which we work together in developing a sense of balance, peace, and stability for your life. Together, you and I will identify the therapeutic options best suited for your needs. I value diversity and respect you as a unique individual. My goal is to create a safe, relaxing, and judgment free space for you throughout your journey.

As humans, we innately desire to be connected to and understood by others. For some, connection feels terrifying, confusing, and unsafe. I can help you build and foster a life with fulfilling relationships, with others & with yourself. My goal is to help you access bravery & empowerment so that your whole, authentic self drives your actions instead of fear. Stop obsessing, people pleasing, & stewing in resentment. Heal the root of feeling misunderstood, unloveable, and out of place. Learn to engage in honest conversations rather than only speaking your truth when you're alone. Create powerful community and deep meaning in your life.

I utilize an eclectic approach to counseling, drawing from a range of theories and techniques to effectively address the diverse needs of my clients. I create a safe and non-judgmental space for individuals to process various challenges and recognize the unique needs of each person. By tailoring my counseling techniques to meet their specific circumstances, I guide my clients toward healing, growth, and improved well-being with empathy and care.

Sometimes, looking for the right therapist can seem overwhelming, but the sheer fact that you are searching here says that you are ready for positive change in your life. I utilize therapy in a thoughtful and compassionate manner to help clients create the change they seek. If you're struggling with anxiety, overwhelming emotions, or ineffective relationship patterns, then I can help you to regain those inherent strengths and sense of peace and joy. I offer clients a relaxed, supportive environment where they can freely express themselves, gain new insights, learn new coping skills, and change ineffective thinking patterns.

Juliet brings a fun-loving and flexible approach to her work with clients, while also offering support, empathy and structure for families in crisis. She appreciates the person holistically and meets clients where they are.

You find yourself in a reoccurring pattern that you don't know how to break- You do SO much for others, understanding the importance of caring for yourself too, yet you find that it's difficult to trust them with the "too-much-ness"/ "intense emotion" that you've been accused of possessing. You're left to carry it on your own, not wanting to burden others with your struggles. You wish you could shut off that nagging, critical voice in your head & all the self-doubt that comes with it. Maybe, at times, you feel as if the tug-of-war of thoughts & emotions is too messy & overwhelming to touch. You think, "Maybe 'they' were right."...

Welcome! I am so encouraged that you are here. I know that it can be really hard to ask for help and I'm glad you're reaching out. I believe that your emotional well-being is the centerpiece of a healthy life, and that we can work together to help you to get through your challenges and achieve your goals. I am a licensed master social worker and have experience helping clients address a range of concerns including, adjusting to life transitions, substance abuse, relationship issues, aging, grief/loss, work-life balance, and more. My approach is client centered and collaborative.

Counseling can have life long impacts on a person’s quality of life, self-worth and relationships. When we explore our thoughts, emotions, and actions from a curious and compassionate stance, we develop self-reliance and new opportunities to relate to others and ourselves. I approach therapy as a collaborative process. I am committed to helping you set goals and celebrating with you as you make progress.

I am a Baby Boomer. I realize I have probably lived three-quarters of my life, during which I have experienced most of the situations one can experience throughout one's life. I still have a positive outlook on the time I have left, and I want all of my generation to feel that their presence on this earth has made a difference. I have counseled families who promised to "never put Mom in a nursing home". I have counseled those who never thought they would end up there. Retirees, divorcees, widows/widowers, empty nesters, mid-life crises, what's left now?, all are welcome. Latter life situations are my specialty.

I seek to make therapy a comfortable way to do significant work. . I provide a non-judgmental, honest, and oftentimes, humorous approach when helping clients make the needed changes to live a healthier happier life. I make therapy accessible and convenient by offering in-person sessions in Chattanooga and telehealth sessions throughout Tennessee, New York, and Virginia. My office setting and practices have been designed with your comfort, convenience, and privacy in mind. Online scheduling allows you to see all that I have available and allows you to schedule and make changes at your convenience.

If you feel weighed down by overwhelming emotions and life events, an empathetic ear can be a source of healing. I am passionate about working toward hope with those who feel stuck, broken, isolated, or for whom change seems impossible. I advocate for and teach clients the power of fierce self-compassion, which allows them to explore their thoughts, emotions, and actions more clearly. I work with adolescents, adults, and couples navigating anxiety, depression, life transitions, grief, loss, trauma, chronic health issues, marital and parental challenges, spiritual wounds, disordered eating, and addictions.