Obsessive-Compulsive (OCD) Therapists in Bristol, TN
My approach to therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and begin to self-destruct or stay stuck, out of fear of the unknown or poor habits. I use an eclectic approach, pulling together different types of therapies tailored to what would be most beneficial to the particular client.
My approach to therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and begin to self-destruct or stay stuck, out of fear of the unknown or poor habits. I use an eclectic approach, pulling together different types of therapies tailored to what would be most beneficial to the particular client.
I strive to provide A safe space for you to begin your healing journey. You will be heard, validated, challenged, encouraged and cared for.
I strive to provide A safe space for you to begin your healing journey. You will be heard, validated, challenged, encouraged and cared for.
Through counseling, I want to help individuals become happier and healthier. Counseling is a place for individuals to heal and grow in their emotions. Creating a non-judgmental environment and a calm space is essential for therapeutic growth. Therapy can be hard work, but I am there to walk with you through this journey!
Through counseling, I want to help individuals become happier and healthier. Counseling is a place for individuals to heal and grow in their emotions. Creating a non-judgmental environment and a calm space is essential for therapeutic growth. Therapy can be hard work, but I am there to walk with you through this journey!
Do you often find yourself feeling overwhelmed, depressed and anxious, dealing with emotional pain, or questioning if you are doing a good job surviving at this thing called life? Come sit with me and let us discuss the opportunities you have to feel empowered and emotionally healthy. I have the experience and knowledge to help you find ways of identifying the root of a problem, processing through experiences, and developing a new pattern of thinking. Let’s discuss what is going on in life and find ways of solving the problem in a safe, relaxing, and supportive environment.
Do you often find yourself feeling overwhelmed, depressed and anxious, dealing with emotional pain, or questioning if you are doing a good job surviving at this thing called life? Come sit with me and let us discuss the opportunities you have to feel empowered and emotionally healthy. I have the experience and knowledge to help you find ways of identifying the root of a problem, processing through experiences, and developing a new pattern of thinking. Let’s discuss what is going on in life and find ways of solving the problem in a safe, relaxing, and supportive environment.
Do you feel stuck in cycles of anxiety, overthinking, or self-doubt? Maybe you’re a teen navigating life’s changes, a young adult trying to manage stress and expectations, or a woman working to rediscover herself after years of putting others first. You may feel the weight of trauma, ADHD, or perfectionism pulling you in every direction, leaving you emotionally drained. Are you ready to quiet your mind, rebuild confidence, and find balance again? Together, we’ll create space for healing, growth, and genuine self-understanding.
Do you feel stuck in cycles of anxiety, overthinking, or self-doubt? Maybe you’re a teen navigating life’s changes, a young adult trying to manage stress and expectations, or a woman working to rediscover herself after years of putting others first. You may feel the weight of trauma, ADHD, or perfectionism pulling you in every direction, leaving you emotionally drained. Are you ready to quiet your mind, rebuild confidence, and find balance again? Together, we’ll create space for healing, growth, and genuine self-understanding.
Hello and Welcome! It takes incredible courage to seek out help and I honor your decision to explore a new path of growth and healing. Growing up in a small rural town, I learned the power of community and belonging, but also the struggle of finding my own way within it. When I finally met with a therapist who truly saw me, I began to understand myself for the first time. That experience showed me the healing power of connection and acceptance, which I now bring to my work. I believe that healing happens in healthy relationships—with ourselves, with others, and within our communities. You deserve to be seen, valued, and connected.
Hello and Welcome! It takes incredible courage to seek out help and I honor your decision to explore a new path of growth and healing. Growing up in a small rural town, I learned the power of community and belonging, but also the struggle of finding my own way within it. When I finally met with a therapist who truly saw me, I began to understand myself for the first time. That experience showed me the healing power of connection and acceptance, which I now bring to my work. I believe that healing happens in healthy relationships—with ourselves, with others, and within our communities. You deserve to be seen, valued, and connected.
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 35 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Porn, Complex Trauma and PTSD just to name a few. I have a proven track record and you'll see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.) If you need a life Coach, experience matters!
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 35 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Porn, Complex Trauma and PTSD just to name a few. I have a proven track record and you'll see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.) If you need a life Coach, experience matters!
Are you going through a life transition, experiencing stress, and have feelings of anxiety or depression? Or do you struggle with an addiction? Life can be tough and the stress can be difficult deal with. It is not uncommon for this to make us feel isolated, alone, downhearted, and distressed. Imagine if you didn't have to feel this way. It can be a challenge, but people can feel healthy, happy, and "better".
Are you going through a life transition, experiencing stress, and have feelings of anxiety or depression? Or do you struggle with an addiction? Life can be tough and the stress can be difficult deal with. It is not uncommon for this to make us feel isolated, alone, downhearted, and distressed. Imagine if you didn't have to feel this way. It can be a challenge, but people can feel healthy, happy, and "better".
I also have specific training to help those with ADHD and OCD.
Hi! Do you find yourself feeling like you aren't good enough, don't deserve what you want or need, lost your sense of safety or control? I'd love to explore this with you!
I also have specific training to help those with ADHD and OCD.
Hi! Do you find yourself feeling like you aren't good enough, don't deserve what you want or need, lost your sense of safety or control? I'd love to explore this with you!
I specialize in helping individuals manage stress, anxiety, depression and ADHD by building healthier coping mechanisms and promoting emotional wellness. I understand how overwhelming life can be, and I’m passionate about providing support that is both compassionate and practical. Each individual has a unique identity and their own story in this world. My purpose is to serve as an advocate to help you navigate experiences in all areas of life. We can work together to help you overcome barriers that prevent leading to a more fulfilled and happier life.
I specialize in helping individuals manage stress, anxiety, depression and ADHD by building healthier coping mechanisms and promoting emotional wellness. I understand how overwhelming life can be, and I’m passionate about providing support that is both compassionate and practical. Each individual has a unique identity and their own story in this world. My purpose is to serve as an advocate to help you navigate experiences in all areas of life. We can work together to help you overcome barriers that prevent leading to a more fulfilled and happier life.
Life can feel overwhelming when you’re constantly battling anxiety, depression, or the lasting effects of trauma. The weight of expectations—at work, at home, or in relationships—can leave you feeling stuck, frustrated, or disconnected. If you’re navigating recovery from addiction or struggling with issues unique to men’s mental health, it’s easy to feel like no one understands what you’re going through. You don’t have to face these challenges alone, and it’s okay to seek support.
Life can feel overwhelming when you’re constantly battling anxiety, depression, or the lasting effects of trauma. The weight of expectations—at work, at home, or in relationships—can leave you feeling stuck, frustrated, or disconnected. If you’re navigating recovery from addiction or struggling with issues unique to men’s mental health, it’s easy to feel like no one understands what you’re going through. You don’t have to face these challenges alone, and it’s okay to seek support.
I am a licensed clinical psychologist with seventeen years of clinical experience serving a diverse patient population in various settings. While many of my patients seek assistance to due to traditional mental health concerns such as depression and anxiety, many others have been referred to me because of difficulties related to interpersonal relationships, chronic pain management, sleep issues, lack of motivation or clarity regarding the next best step, and so on. I'm a naturally inquisitive and curious person and approach therapy from a compassionate stance, striving to best understand the unique circumstances of each individual.
I am a licensed clinical psychologist with seventeen years of clinical experience serving a diverse patient population in various settings. While many of my patients seek assistance to due to traditional mental health concerns such as depression and anxiety, many others have been referred to me because of difficulties related to interpersonal relationships, chronic pain management, sleep issues, lack of motivation or clarity regarding the next best step, and so on. I'm a naturally inquisitive and curious person and approach therapy from a compassionate stance, striving to best understand the unique circumstances of each individual.
Sara Jane Carico
Clinical Social Work/Therapist, LCSW, CCTPII
1 Endorsed
Serves Area
Waitlist for new clients
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
More Therapists Nearby
I incorporate aspects of Acceptance & Commitment Therapy and mindfulness to my ERP practice when treating severe anxiety and OCD.
Working one on one with individuals is my greatest joy. Being given the privilege of joining someone, to help navigate their challenges is an experience I’m thankful for every day.
I value collaborating with my patients to create treatment goals and to monitor their progress.
I incorporate aspects of Acceptance & Commitment Therapy and mindfulness to my ERP practice when treating severe anxiety and OCD.
Working one on one with individuals is my greatest joy. Being given the privilege of joining someone, to help navigate their challenges is an experience I’m thankful for every day.
I value collaborating with my patients to create treatment goals and to monitor their progress.
I am a licensed professional counselor and have over 12 years of experience helping people with a large range of issues dealing with depression, anxiety, OCD, trauma, grief, and major changes in a person's life.
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
I am a licensed professional counselor and have over 12 years of experience helping people with a large range of issues dealing with depression, anxiety, OCD, trauma, grief, and major changes in a person's life.
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
I also have completed training through the International OCD Foundation (IOCD) in the use of Exposure and Response Prevention Therapy for adults and children, which is the gold standard for OCD treatment
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
I also have completed training through the International OCD Foundation (IOCD) in the use of Exposure and Response Prevention Therapy for adults and children, which is the gold standard for OCD treatment
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
My name is A. Chad Ray, and I am a Licensed Marriage and Family Therapist (LMFT) from the Volunteer state of Tennessee. I am licensed in both VA and TN and see clients statewide via telehealth. I work with adults who have issues with anxiety, stress, addiction, and insomnia. When helping clients achieve their clinical goals, I utilize Solution Oriented Therapy, Cognitive Behavioral Therapy, Systems Therapy, Emotion Focused, and Acceptance and Commitment Therapy.
My name is A. Chad Ray, and I am a Licensed Marriage and Family Therapist (LMFT) from the Volunteer state of Tennessee. I am licensed in both VA and TN and see clients statewide via telehealth. I work with adults who have issues with anxiety, stress, addiction, and insomnia. When helping clients achieve their clinical goals, I utilize Solution Oriented Therapy, Cognitive Behavioral Therapy, Systems Therapy, Emotion Focused, and Acceptance and Commitment Therapy.
Hi, I am a Licensed Clinical social worker and I have been in practice five years. I specialize in CBT, Mindfulness, EMDR, person centered, psychodynamic therapy, and couples counseling. I believe in meeting each individual where they are, and designing a treatment plan based on the specific needs of each patient. I am able to assist with a range of mental health issues and disorders. Such as, ADHD, anxiety, personality disorder, autism, life coaching/empowerment, couples counseling. trauma/abuse, interpersonal issues, women's issues, and LGBTQ+.
Hi, I am a Licensed Clinical social worker and I have been in practice five years. I specialize in CBT, Mindfulness, EMDR, person centered, psychodynamic therapy, and couples counseling. I believe in meeting each individual where they are, and designing a treatment plan based on the specific needs of each patient. I am able to assist with a range of mental health issues and disorders. Such as, ADHD, anxiety, personality disorder, autism, life coaching/empowerment, couples counseling. trauma/abuse, interpersonal issues, women's issues, and LGBTQ+.
The clients I work with range in age from 14 and up. Most people really need someone who listens and understands them. My goal for you is to fully comprehend what you are dealing with, develop a plan to help you overcome it, and help you attain contentment.
The clients I work with range in age from 14 and up. Most people really need someone who listens and understands them. My goal for you is to fully comprehend what you are dealing with, develop a plan to help you overcome it, and help you attain contentment.
Hi. I’m Kay. Congratulations on taking the first step toward living your best life!
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth?
Hi. I’m Kay. Congratulations on taking the first step toward living your best life!
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth?
See more therapy options for Bristol
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Bristol
See More Obsessive-Compulsive (OCD) Therapists Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.