Therapists in Blount County, TN

Hello! I'm glad you're here. I think it was John Lennon who said, "Life is what happens while we're making other plans." As a woman leader at mid-life, you may be coping with transitions that are harder than expected. A challenging career. A big move. Getting used to an empty nest or helping aging parents. Even managing success can be pretty tough - right? Sometimes, it gets to the best of us. We find ourselves overwhelmed, burned out or just a little lost. But know this: you can get help. You will find your footing again. And this is a good place to start.

Life is oftentimes filled with ups and downs, trials and tribulations followed by strength and fortitude. I believe my clients have the ability to overcome the toughest of obstacles, despite feeling trapped and not knowing how to persevere. I am passionate about working with clients between the ages of 16-35. The transition from adolescence into adulthood comes with several complexities, and it is my desire to assist clients in navigating this oftentimes stressful period of life. I aspire to help clients develop a greater sense of hope, personal autonomy, and belief that they can achieve their goals.

If you are feeling stuck, hopeless, experiencing lack of motivation, feeling disconnected and isolated from the world and your relationships, I want to support you in regaining trust in yourself, others and in life. I am a trauma certified therapist holding a certificate in trauma treatment from The University of Tennessee, Knoxville. I support clients through building skills for coping with PTSD symptoms, life stressors and triggers that may impact effective daily functioning and self esteem.

Life is hard right now--for everyone. You might be struggling personally or in your relationships (or both!), but you've come to the right place.

Hi! I’m so glad you’re here! I am currently accepting new clients for both in person and telehealth services. One thing I’ve learned over the years is that life can be unpredictable and there may be times when we are faced with adversity, go through traumatic experiences, or have an hard time adjusting to the changes life throws our way. Things may even get lonely and feel overwhelming when we are left to pick up the pieces. That’s where I come in and I am here to help! Whether it’s something from your past, present, or even in the future we can work together to take the next step and help you find healing and balance.

I am sorry but I am not currently taking new client appointments. I encourage you to take a moment to think about what you are looking for and what you need. Maybe you know what needs to change or have no idea. My hope would be to help you figure that out. That might mean I work with you, your family or children.

You've taken the first step! Is your trauma becoming more of a problem for you? Are you struggling with motivation and feeling more overwhelmed. Are you using unsustainable or unhealthy ways to cope with life? You are not alone. Life is pretty complex and sometimes presents us with challenges that require extra support. Being curious or even feed up enough to look for extra support for your struggles shows a lot of courage. Congratulations to you for not allowing those old fears to consume you and taking the first step to improve your life.

With years of experience serving both individuals and family systems, I have addressed a vast array of symptoms related to mental health concerns. Some of these have consisted of anxiety, depression, mood dysregulation, substance abuse, trauma, and family conflict. Laurell K. Hamilton states "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds". These wounds can develop from both our environmental influences or even within our own minds. Sometimes these wounds can be ignored for weeks, months, years, and even between generations.

I work with men of all ages who are trying to find their path. Feeling lost, overwhelmed, depressed, or anxious in your day-to-day life can mean you are on the cusp of a life transition which can be a great opportunity. I help clients work through the areas where they struggle, whether they involve personal, school, relational, or career challenges. I believe that once you identify what you want and know what stands in your way and how to overcome it, you are more motivated to work toward your goals.

I support folks longing for greater health, wellness and wholeness through somatic oriented psychotherapy. I provide a supportive atmosphere where you can feel free to listen within yourself without any pressures or judgment. I will help you to welcome whatever comes, and support you as you discover steps of change you want to take in your life, opening to more and more of your authentic soul self.

Do you, your child or teen feel overly stressed, anxious, irritable, depressed, lonely, scared, misunderstood, unheard, guilty, or ashamed? Maybe you or your child are struggling with sleep, socializing, concentration, going to work or school, or painful memories coming up into mind or heart? Is it hard to connect or trust others? Does every day seem like a fight just to achieve everyday tasks? Now is the time to stand up and break the chains of suffering. You have the capability to feel relief, peace, joy, and stability with evidenced-based treatment from a therapist that is dedicated to walk you from suffering into freedom.

I love helping people heal from things they didn't even know were bothering them. Maybe you struggle with negative self talk, depression, anxiety, ADHD, the consequences of complex trauma and/or just negative events nagging at you. Maybe you don't even know what the problem is, you just know something needs to change. I have helped people recover from all of these things, the trauma from being labeled with dyslexia and so much more. I love working with all people regardless of their background or past behavior. I have worked with the sickest of the sick and the worst of the worst, I've helped them and I can help you.

We ARE scheduling new client appointments. We are invested in helping you meet your goals for a safe, whole, happy life. We are specialized in helping people manage &/or resolve anxiety, PTSD/trauma, depression & other mood disorders, family/community/workplace conflict. Shannon is an expert in the area of LGBTQ+ mental health, transgender & non binary health for all ages & religious trauma. Eden is skilled in the areas of LGBTQ+ health & is kink safe. Laila is an expert in the area of women’s health and postpartum depression and motherhood-related issues. We are an LGBTQ+ safe & affirming practice & we welcome everyone.

WELCOME TO OUR GROUP PRACTICE!!! We provide Individual in-person or Virtual Therapy and Groups throughout the week for adults and teens. Please take a look at our website to find the therapist and group that is right for you! Ridethewavecounselingservices.com

Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, past trauma, communication issues, anger management, symptoms of serious mental illness, adjustment and decision-making issues, and relationship problems.

Appointments available NOW! State-wide Telehealth sessions! Is your lifepath taking you where you want to be? Have you ever wondered, “How did I get here? Where am I going?" These questions can cause uncertainty. Whatever lifepath you find yourself on now, I can provide a validating environment that includes non-judgment, acceptance, and compassion. The first step is trusting someone with your story and inviting them to join you. It would be my honor to share your journey.

Too often the strain we put on ourselves to "get it right", or "have it all together", leaves us feeling more pressured, confused, and defeated than we started. I believe in creating a space where you can better come to know yourself, and feel empowered to live the life you want. I relish in helping my clients develop self-esteem, employ coping skills, and authentically express themselves to find confidence in their own voice, and move towards goals and actions that align with the person they want to be.