Obsessive-Compulsive (OCD) Therapists in Berry Hill, TN
"Life's true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose." - Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring with you and build from there. I meet you where you are and together we will find a healthy and strong path for your future.
"Life's true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose." - Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring with you and build from there. I meet you where you are and together we will find a healthy and strong path for your future.
I work with clients who may be experiencing Eating Disorders, OCD, Anxiety and related disorders, as well as working through identity formation and transitional periods of life.
I seek to aid others in navigating the gray areas of life and all that encompasses. I believe that as humans, discomfort is inevitable, however suffering is not, and I hope to help clients create the safety and security within themselves to reduce suffering. I have found great joy in creating a compassionate, creative, and collaborative space to engage in this work with clients. As a naturally curious person, it is my goal to invite all the parts of you to be seen, heard, and attended to in the therapeutic space. I approach counseling from a humanistic perspective and incorporate parts work in my therapeutic style.
I work with clients who may be experiencing Eating Disorders, OCD, Anxiety and related disorders, as well as working through identity formation and transitional periods of life.
I seek to aid others in navigating the gray areas of life and all that encompasses. I believe that as humans, discomfort is inevitable, however suffering is not, and I hope to help clients create the safety and security within themselves to reduce suffering. I have found great joy in creating a compassionate, creative, and collaborative space to engage in this work with clients. As a naturally curious person, it is my goal to invite all the parts of you to be seen, heard, and attended to in the therapeutic space. I approach counseling from a humanistic perspective and incorporate parts work in my therapeutic style.
As a Black woman, mother, and MSW intern therapist, I am committed to creating safe, affirming spaces for perinatal mental health, especially for mothers and women of color. I take a holistic, family-centered approach, recognizing the vital role of support systems in a parent’s well-being. My work also includes advocating for LGBTQ+ parents, ensuring inclusive, gender-affirming care.
As a Black woman, mother, and MSW intern therapist, I am committed to creating safe, affirming spaces for perinatal mental health, especially for mothers and women of color. I take a holistic, family-centered approach, recognizing the vital role of support systems in a parent’s well-being. My work also includes advocating for LGBTQ+ parents, ensuring inclusive, gender-affirming care.
Are you experiencing difficulty coping after a traumatic or difficult experience? Whether you are dealing with trauma, relational conflict, chronic pain and illness, feelings of hopelessness, or a persistent mental health condition, I will meet you where you are and we will walk the path to healing together.
Reaching out for help takes immense insight and bravery. By seeking positive change, you have already taken the first step.
Are you experiencing difficulty coping after a traumatic or difficult experience? Whether you are dealing with trauma, relational conflict, chronic pain and illness, feelings of hopelessness, or a persistent mental health condition, I will meet you where you are and we will walk the path to healing together.
Reaching out for help takes immense insight and bravery. By seeking positive change, you have already taken the first step.
You are feeling anxious, apprehensive, indecisive, and generally stuck in life. You are now at the point of genuinely seeking change but not sure where to start. Life feels like a tangled knot, and you have been avoiding what might be the next best step forward, OR what you have tried has not worked. If you want to commit to moving forward but are struggling to identify a way, I can help.
You are feeling anxious, apprehensive, indecisive, and generally stuck in life. You are now at the point of genuinely seeking change but not sure where to start. Life feels like a tangled knot, and you have been avoiding what might be the next best step forward, OR what you have tried has not worked. If you want to commit to moving forward but are struggling to identify a way, I can help.
More Therapists Nearby
Symmetry Counseling provides compassionate and evidence-based counseling services for children and families, adolescents and adults. Our goal is to empower individuals and families to function at their highest emotional, social and intellectual levels by rediscovering their core values and returning to their authentic self.
Symmetry Counseling provides compassionate and evidence-based counseling services for children and families, adolescents and adults. Our goal is to empower individuals and families to function at their highest emotional, social and intellectual levels by rediscovering their core values and returning to their authentic self.
I have experience working with depression, anxiety, OCD and trauma, and I'm especially passionate about how mental health impacts relationships.
I believe in warmth, acceptance and a solution-focused approach. I have extensive experience in skills coaching such as cognitive-behavioral therapy, dialectical-behavioral therapy, exposure and response prevention, as well as EMDR for trauma. Skills coaching helps with an active role in concrete coping methods to gain control of your life and emotions.
I have experience working with depression, anxiety, OCD and trauma, and I'm especially passionate about how mental health impacts relationships.
I believe in warmth, acceptance and a solution-focused approach. I have extensive experience in skills coaching such as cognitive-behavioral therapy, dialectical-behavioral therapy, exposure and response prevention, as well as EMDR for trauma. Skills coaching helps with an active role in concrete coping methods to gain control of your life and emotions.
You may have anxiety, OCD or intrusive thoughts.
I decided to become a therapist because of my own struggles with mental health issues especially as an adolescent and young adult. I want to take these awful experiences and use them as motivation to help others. If you are an over thinker, I believe I can help. I work with engineers, executives, health care professionals, teachers, and pretty much any person who is in a profession that tends to reward perfectionism and over analysis.
You may have anxiety, OCD or intrusive thoughts.
I decided to become a therapist because of my own struggles with mental health issues especially as an adolescent and young adult. I want to take these awful experiences and use them as motivation to help others. If you are an over thinker, I believe I can help. I work with engineers, executives, health care professionals, teachers, and pretty much any person who is in a profession that tends to reward perfectionism and over analysis.
Our team of highly skilled clinicians specialize in OCD, trauma, insomnia, chronic illness, anxiety, PMDD, BFRBs, and more.
We begin by thoughtfully understanding your unqiue, multi-faceted experience. Improper diagnosis for frequently missed or misunderstood conditions (e.g., OCD, ADHD, autism) results in unnecessarily prolonged suffering. If your inner world is complex, you are not alone! Conditions rarely occur in isolation. Our treatment plans aim to support all of you.
Our team of highly skilled clinicians specialize in OCD, trauma, insomnia, chronic illness, anxiety, PMDD, BFRBs, and more.
We begin by thoughtfully understanding your unqiue, multi-faceted experience. Improper diagnosis for frequently missed or misunderstood conditions (e.g., OCD, ADHD, autism) results in unnecessarily prolonged suffering. If your inner world is complex, you are not alone! Conditions rarely occur in isolation. Our treatment plans aim to support all of you.
Evidence-Based Therapy & ADHD Assessments for Kids, Teens & Young Adults
I help children, teens, and young adults with:
-Anxiety and excessive worry
- OCD and intrusive thoughts (using Exposure and Response Prevention)
-ADHD and executive functioning challenges (organization, focus, follow-through)
-Depression and mood-related concerns
-Emotional regulation and coping skills
I also work closely with parents to provide guidance, education, and practical strategies that support progress outside of sessions.
My work is grounded in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, and DBT-informed skills for emotional regulation and distress tolerance. We focus on learning tools that can be practiced and applied in real life. For ADHD, I incorporate executive function skills training.
Evidence-Based Therapy & ADHD Assessments for Kids, Teens & Young Adults
I help children, teens, and young adults with:
-Anxiety and excessive worry
- OCD and intrusive thoughts (using Exposure and Response Prevention)
-ADHD and executive functioning challenges (organization, focus, follow-through)
-Depression and mood-related concerns
-Emotional regulation and coping skills
I also work closely with parents to provide guidance, education, and practical strategies that support progress outside of sessions.
My work is grounded in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, and DBT-informed skills for emotional regulation and distress tolerance. We focus on learning tools that can be practiced and applied in real life. For ADHD, I incorporate executive function skills training.
Works Counseling Center
Licensed Professional Counselor, MS, LPC, MHSP
2 Endorsed
Nashville, TN 37205
Whether you’re facing anxiety, OCD, trauma, relationship challenges, or identity exploration, we meet you with authenticity, warmth, and expertise to help you move toward a life that truly works.
Our team specializes in anxiety, OCD, trauma, and relationship issues, offering evidence-based care in a supportive, judgment-free space. We also provide LGBTQ+ affirming therapy, play therapy, and couples counseling. Our approach is grounded, collaborative, and focused on lasting growth.
Whether you’re facing anxiety, OCD, trauma, relationship challenges, or identity exploration, we meet you with authenticity, warmth, and expertise to help you move toward a life that truly works.
Our team specializes in anxiety, OCD, trauma, and relationship issues, offering evidence-based care in a supportive, judgment-free space. We also provide LGBTQ+ affirming therapy, play therapy, and couples counseling. Our approach is grounded, collaborative, and focused on lasting growth.
Cynthia Boucher
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
I believe that everyone should live their life without judgement, fear or distress. Developing trust with your therapist is the most important first step in a therapeutic relationship. Once trust and rapport has been established, I will work with you to develop the goals of therapy. If you are having difficulties with a past trauma, abuse, neglect, domestic violence, anxiety, depression, low self-esteem and career or life transitions. I am here to help you build management and coping skills. A vast majority of my experience has been working with individuals that have an array of social and behavioral difficulties.
I believe that everyone should live their life without judgement, fear or distress. Developing trust with your therapist is the most important first step in a therapeutic relationship. Once trust and rapport has been established, I will work with you to develop the goals of therapy. If you are having difficulties with a past trauma, abuse, neglect, domestic violence, anxiety, depression, low self-esteem and career or life transitions. I am here to help you build management and coping skills. A vast majority of my experience has been working with individuals that have an array of social and behavioral difficulties.
I believe healing is found through relationships. My hope is to create and offer a safe and secure environment to engage your story, be reminded of your worth and value, and be equipped to make sense of the hurt you may be experiencing. My goal is to make sure you feel known, heard and cared for throughout your healing process. I view therapy through a whole and holistic perspective that considers a persons emotional, physical and spiritual parts. It is an honor to be apart of that journey and assist in your movement towards wholeness and empowerment.
I believe healing is found through relationships. My hope is to create and offer a safe and secure environment to engage your story, be reminded of your worth and value, and be equipped to make sense of the hurt you may be experiencing. My goal is to make sure you feel known, heard and cared for throughout your healing process. I view therapy through a whole and holistic perspective that considers a persons emotional, physical and spiritual parts. It is an honor to be apart of that journey and assist in your movement towards wholeness and empowerment.
I work with individuals, teens, and couples in Massachusetts and Tennessee who are struggling with anxiety, OCD, intrusive thoughts, and relationship challenges.
I'm trained in Exposure and Response Prevention (ERP) for OCD and anxiety, and use CBT for depression. I also work with couples on communication, trust, and reconnection, drawing on Gottman Method approaches. I offer faith-integrated care and support teens building coping skills and confidence.
I work with individuals, teens, and couples in Massachusetts and Tennessee who are struggling with anxiety, OCD, intrusive thoughts, and relationship challenges.
I'm trained in Exposure and Response Prevention (ERP) for OCD and anxiety, and use CBT for depression. I also work with couples on communication, trust, and reconnection, drawing on Gottman Method approaches. I offer faith-integrated care and support teens building coping skills and confidence.
I embrace you as who you are, without judgement and I listen deeply. I want to know your experiences and your characters that made you uniquely you – a precious individual fearfully and wonderfully made. I want to help you to recognize your strengths, and then utilize these as we work through problems, and towards success in life. I also want to help you recognize and challenge distorted thinking that prompt negative feelings and unproductive behaviour. Do you assume the worst will happen? Do you think you are not good enough? Are and anxious and depressed because of bad experiences?
I embrace you as who you are, without judgement and I listen deeply. I want to know your experiences and your characters that made you uniquely you – a precious individual fearfully and wonderfully made. I want to help you to recognize your strengths, and then utilize these as we work through problems, and towards success in life. I also want to help you recognize and challenge distorted thinking that prompt negative feelings and unproductive behaviour. Do you assume the worst will happen? Do you think you are not good enough? Are and anxious and depressed because of bad experiences?
This means I utilize Cognitive Behavioral Therapy and Exposure Therapy in treating OCD, Anxiety Disorders, Mood Disorders and Eating disorders.
I utilize cognitive behavioral therapies including cognitive restructuring, exposure response prevention, habit reversal training, and behavioral activation in addition to mindfulness and distress tolerance techniques. All treatments are chosen on an individual basis and are chosen with the intent to provide the individual with the best chance at recovery.
This means I utilize Cognitive Behavioral Therapy and Exposure Therapy in treating OCD, Anxiety Disorders, Mood Disorders and Eating disorders.
I utilize cognitive behavioral therapies including cognitive restructuring, exposure response prevention, habit reversal training, and behavioral activation in addition to mindfulness and distress tolerance techniques. All treatments are chosen on an individual basis and are chosen with the intent to provide the individual with the best chance at recovery.
Specialize in OCD, substance abuse, and Prolonged Exposure therapy.
I specialize in addiction, grief processing, trauma, OCD , and substance abuse. I have a history of a first responder who understands the daily pressures and trauma connected to the profession. I offer Trauma-informed therapy to assist those of military branches and first responders.
Specialize in OCD, substance abuse, and Prolonged Exposure therapy.
I specialize in addiction, grief processing, trauma, OCD , and substance abuse. I have a history of a first responder who understands the daily pressures and trauma connected to the profession. I offer Trauma-informed therapy to assist those of military branches and first responders.
I work with clients on a variety of issues, including OCD, anxiety, depression, life transitions, grief, family issues, and more.
With extensive experience in working with clients with OCD and anxiety, as well as depression, transitions, and family work, I am able to offer a wide range of helpful modalities for you. I specialize in Exposure and Response Prevention (ERP) along with CBT, DBT, ACT, and mindfulness-based strategies.
I work with clients on a variety of issues, including OCD, anxiety, depression, life transitions, grief, family issues, and more.
With extensive experience in working with clients with OCD and anxiety, as well as depression, transitions, and family work, I am able to offer a wide range of helpful modalities for you. I specialize in Exposure and Response Prevention (ERP) along with CBT, DBT, ACT, and mindfulness-based strategies.
I'm Rachel, a Nashville therapist specializing in anxiety, OCD, trauma, and perinatal mental health.
On the surface, you're doing well: good job, decent relationships, semi-functioning adult. You're "fine." Internally, though? Your brain won't stop. It runs a constant loop of not good enough, what ifs, "did I say something weird during last Tuesday's dinner?", and "how many exclamation points in this email is too many?" You spend too much time rereading texts for hidden truths, contemplating how to write the "perfect" email, and doomscrolling when it all becomes too much. You've started to wonder- "Is this how life is supposed to be?" It doesn't. I help people just like you find out what okay actually feels like. Let's chat.
I'm Rachel, a Nashville therapist specializing in anxiety, OCD, trauma, and perinatal mental health.
On the surface, you're doing well: good job, decent relationships, semi-functioning adult. You're "fine." Internally, though? Your brain won't stop. It runs a constant loop of not good enough, what ifs, "did I say something weird during last Tuesday's dinner?", and "how many exclamation points in this email is too many?" You spend too much time rereading texts for hidden truths, contemplating how to write the "perfect" email, and doomscrolling when it all becomes too much. You've started to wonder- "Is this how life is supposed to be?" It doesn't. I help people just like you find out what okay actually feels like. Let's chat.
I have experience with anxiety, depression, anger, grief, marital dissastifaction, OCD, and divorce.
Many people have this hunch that something is just not right, or this notion there could be such a fuller life possible. For others, there is an acute pain or discomfort that makes life almost unbearable. In either case, counseling can be an extremely helpful place to work through discomfort, distress, or dysfunction.
I have experience with anxiety, depression, anger, grief, marital dissastifaction, OCD, and divorce.
Many people have this hunch that something is just not right, or this notion there could be such a fuller life possible. For others, there is an acute pain or discomfort that makes life almost unbearable. In either case, counseling can be an extremely helpful place to work through discomfort, distress, or dysfunction.
See more therapy options for Berry Hill
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Berry Hill
- Antioch
- Bellevue
- Brentwood
- Franklin
- Goodlettsville
- Hermitage
- La Vergne
- Madison
- Mount Juliet
- Nashville
- Nolensville
- Old Hickory
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.