Therapists in Benton County, TN
Welcome! Look, life is a lot right now, and I’m just really glad you made it here.Let’s be honest: navigating adulthood can feel like a chaotic juggling act. Whether you are dealing with a massive life pivot, drowning in anxiety, or trying to figure out why your nervous system is constantly on high alert, you don’t have to white-knuckle your way through it alone.I’m a trauma-informed virtual therapist licensed in Tennessee & Nevada. What does "trauma-informed" actually mean in my practice? It means I get that your past impacts your present. We won't just look at your symptoms; we will look at the whole picture with zero judgment.
Welcome! Look, life is a lot right now, and I’m just really glad you made it here.Let’s be honest: navigating adulthood can feel like a chaotic juggling act. Whether you are dealing with a massive life pivot, drowning in anxiety, or trying to figure out why your nervous system is constantly on high alert, you don’t have to white-knuckle your way through it alone.I’m a trauma-informed virtual therapist licensed in Tennessee & Nevada. What does "trauma-informed" actually mean in my practice? It means I get that your past impacts your present. We won't just look at your symptoms; we will look at the whole picture with zero judgment.
Feeling stuck can show up as anxiety, discouragement, or repeating patterns you cannot seem to break. In a safe and private environment, I provide counseling that considers the whole person—mind, body, and spirit. By combining psychological understanding, awareness of how the brain responds to life experiences, and faith-informed support, we work toward healing and renewed perspective so you can move forward with greater freedom and purpose.
Feeling stuck can show up as anxiety, discouragement, or repeating patterns you cannot seem to break. In a safe and private environment, I provide counseling that considers the whole person—mind, body, and spirit. By combining psychological understanding, awareness of how the brain responds to life experiences, and faith-informed support, we work toward healing and renewed perspective so you can move forward with greater freedom and purpose.
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQI+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples.
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQI+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples.
Online Therapists
I believe healing happens in the presence of compassion, authenticity, and genuine human connection. Therapy doesn’t have to feel cold or clinical—it can be a space where you feel understood, supported, and even able to laugh at times. I strive to create an environment where you can show up exactly as you are, knowing you’ll be met with empathy, curiosity, and respect. I believe that no one is “broken.”Many of us are simply carrying experiences that are too heavy to hold alone.
I tailor therapy to you—your goals, your values, and your lived experience. I want to help you feel grounded, empowered and connected to yourself and others.
I believe healing happens in the presence of compassion, authenticity, and genuine human connection. Therapy doesn’t have to feel cold or clinical—it can be a space where you feel understood, supported, and even able to laugh at times. I strive to create an environment where you can show up exactly as you are, knowing you’ll be met with empathy, curiosity, and respect. I believe that no one is “broken.”Many of us are simply carrying experiences that are too heavy to hold alone.
I tailor therapy to you—your goals, your values, and your lived experience. I want to help you feel grounded, empowered and connected to yourself and others.
I enjoy working with teens and adults from various backgrounds integrating somatic, cognitive, attachment focused, and other therapies to promote personal growth and reconnection with the authentic self. My professional areas of interest include: trauma, eating disorders/disordered eating, anxiety, mood disorders, substance abuse, family of origin issues, relational trauma/attachment wounds, and navigating identity/life transition issues. When working with clients, I integrate a range of interventions and techniques based on the client's individual needs and presenting problems.
I enjoy working with teens and adults from various backgrounds integrating somatic, cognitive, attachment focused, and other therapies to promote personal growth and reconnection with the authentic self. My professional areas of interest include: trauma, eating disorders/disordered eating, anxiety, mood disorders, substance abuse, family of origin issues, relational trauma/attachment wounds, and navigating identity/life transition issues. When working with clients, I integrate a range of interventions and techniques based on the client's individual needs and presenting problems.
I have been providing Psychological Services since I was an Undergraduate in college. In October 1971, I provided developmental testing for Headstart children under supervision of a Licensed Clinical Psychologist. In January 1972, I began a Co-op study placement at what was then called a State Mental Retardation Facility. I have extensive experience working in both inpatient and outpatient Psychiatric facilities, and have been engaged in Private Practice since 1987. I now am owner and clinician at the Assocciation of Behavioral Counselors in Jackson, TN. I am a founding member, here since October 1996.
I have been providing Psychological Services since I was an Undergraduate in college. In October 1971, I provided developmental testing for Headstart children under supervision of a Licensed Clinical Psychologist. In January 1972, I began a Co-op study placement at what was then called a State Mental Retardation Facility. I have extensive experience working in both inpatient and outpatient Psychiatric facilities, and have been engaged in Private Practice since 1987. I now am owner and clinician at the Assocciation of Behavioral Counselors in Jackson, TN. I am a founding member, here since October 1996.
While I may not yet know what brought you to my page, I do know that many people seek therapy when life begins to feel overwhelming, when they feel stuck, or when familiar patterns no longer serve them. This might show up as anxiety, depression, difficulty managing daily responsibilities, or a persistent sense of being in "survival mode." It may come from a desire to heal past wounds, better understand yourself, or shift long-held habits. Perhaps you're seeking more meaningful relationships, deeper self-awareness, or a greater sense of fulfillment.
Whatever your reason, therapy offers a space to process, heal, and grow.
While I may not yet know what brought you to my page, I do know that many people seek therapy when life begins to feel overwhelming, when they feel stuck, or when familiar patterns no longer serve them. This might show up as anxiety, depression, difficulty managing daily responsibilities, or a persistent sense of being in "survival mode." It may come from a desire to heal past wounds, better understand yourself, or shift long-held habits. Perhaps you're seeking more meaningful relationships, deeper self-awareness, or a greater sense of fulfillment.
Whatever your reason, therapy offers a space to process, heal, and grow.
Accepting New Clients - Grief, low self-esteem, trauma and shame are a part of addiction. Whether you are living in addiction, loving someone in addiction or grieving the loss of someone you love - it is exhausting! What could have been done to prevent it? How do you take care of yourself and begin to heal when addiction seems to have taken everything? I am passionate about helping individuals/families create strategies to overcome barriers that keep them stuck in unhealthy thought patterns and choices. I have a heart for providing a safe space to heal and to begin to explore life on the other side.
Accepting New Clients - Grief, low self-esteem, trauma and shame are a part of addiction. Whether you are living in addiction, loving someone in addiction or grieving the loss of someone you love - it is exhausting! What could have been done to prevent it? How do you take care of yourself and begin to heal when addiction seems to have taken everything? I am passionate about helping individuals/families create strategies to overcome barriers that keep them stuck in unhealthy thought patterns and choices. I have a heart for providing a safe space to heal and to begin to explore life on the other side.
I do not believe it is an accident that you are here right now. I do not believe it is a coincidence either. My journey has led me to this place at this point in time. My journey has included thousands of clinical hours helping people all over the world overcome real life battles. I have learned something new from every person that I have met and I will share what I know for sure. I know that you face difficult challenges every day. I know that you feel that there is no place in this world where you actually fit.
I do not believe it is an accident that you are here right now. I do not believe it is a coincidence either. My journey has led me to this place at this point in time. My journey has included thousands of clinical hours helping people all over the world overcome real life battles. I have learned something new from every person that I have met and I will share what I know for sure. I know that you face difficult challenges every day. I know that you feel that there is no place in this world where you actually fit.
Exhausted from carrying trauma you're told to 'just muscle through'? I help men in TN & GA break through the noise of trauma, anxiety, depression, and grief. My style is direct, humorous, and inquisitive. Using Accelerated Resolution Therapy (ART), we actively retrain your brain to heal. Skip the clinical small talk. Book a free 15-min consult today.
Exhausted from carrying trauma you're told to 'just muscle through'? I help men in TN & GA break through the noise of trauma, anxiety, depression, and grief. My style is direct, humorous, and inquisitive. Using Accelerated Resolution Therapy (ART), we actively retrain your brain to heal. Skip the clinical small talk. Book a free 15-min consult today.
At Seity Counseling, we believe that much of the life we dream of having can be created when we develop a healthy, loving relationship with self. The way we show up in our relationships, the decisions we make in life, our underlying motivations, and the everyday automatic thoughts we have are all connected to the self-relationship. Seity reaches you in ways far beyond mental health. Our practice is designed to help clients get the life they want through healing deeper patterns, beliefs, and emotions that keep us stuck, while also providing practical tools and practices that teach the brain new ways of being.
At Seity Counseling, we believe that much of the life we dream of having can be created when we develop a healthy, loving relationship with self. The way we show up in our relationships, the decisions we make in life, our underlying motivations, and the everyday automatic thoughts we have are all connected to the self-relationship. Seity reaches you in ways far beyond mental health. Our practice is designed to help clients get the life they want through healing deeper patterns, beliefs, and emotions that keep us stuck, while also providing practical tools and practices that teach the brain new ways of being.
I work with individuals and couples to break old patterns, move through stuck places, and discover new pathways for growth. My approach centers on three key models: the Trauma Model (how unprocessed pain shapes perception), the Patterns Model (the unconscious strategies we use to survive), and the Story Model (the narratives we tell about who we are and what’s possible). We process through emotions, thoughts, and the body to shift out of limiting states and move toward the higher self. I work best with those who are ready to do the work.
I work with individuals and couples to break old patterns, move through stuck places, and discover new pathways for growth. My approach centers on three key models: the Trauma Model (how unprocessed pain shapes perception), the Patterns Model (the unconscious strategies we use to survive), and the Story Model (the narratives we tell about who we are and what’s possible). We process through emotions, thoughts, and the body to shift out of limiting states and move toward the higher self. I work best with those who are ready to do the work.
Email or call to book. Navigating ADHD, combined with life demands, can feel overwhelming, but you don’t have to do it alone. I work with teens and adults 16+ who feel stuck, overstimulated, or emotionally drained from constantly pushing through. My goal is to help you regain clarity, confidence, and balance. Using strengths-based, trauma-informed approach, often incorporating EMDR, I tailor therapy to your unique needs. Whether that means processing past wounds, building coping strategies, or redefining success. You deserve to feel supported, understood, and have real, lasting change.
Email or call to book. Navigating ADHD, combined with life demands, can feel overwhelming, but you don’t have to do it alone. I work with teens and adults 16+ who feel stuck, overstimulated, or emotionally drained from constantly pushing through. My goal is to help you regain clarity, confidence, and balance. Using strengths-based, trauma-informed approach, often incorporating EMDR, I tailor therapy to your unique needs. Whether that means processing past wounds, building coping strategies, or redefining success. You deserve to feel supported, understood, and have real, lasting change.
I strive to facilitate insight, positive change, & growth for young adults and adults. In my work, I consider collaboration and the therapeutic relationship to be the foundation of change and healing. I help individuals overcome difficulties such as eating disorders, adjustment to college, grief & loss, and relationship concerns.
I strive to facilitate insight, positive change, & growth for young adults and adults. In my work, I consider collaboration and the therapeutic relationship to be the foundation of change and healing. I help individuals overcome difficulties such as eating disorders, adjustment to college, grief & loss, and relationship concerns.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Maybe anxiety, trauma, or life stress is making it hard to feel like yourself. You might not even be sure what your goals are yet and that is okay. I work with older teens and adults who want clarity, healing, and practical tools to move through life with more confidence, even when barriers feel heavy or hard to name.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Maybe anxiety, trauma, or life stress is making it hard to feel like yourself. You might not even be sure what your goals are yet and that is okay. I work with older teens and adults who want clarity, healing, and practical tools to move through life with more confidence, even when barriers feel heavy or hard to name.
As young adults, there’s more pressure than ever to have it all – the picturesque life, the perfect relationship, an impressive job, a robust social life, and no financial struggles. You may find yourself struggling with the pressure to meet life’s demands. Maybe you’re struggling with something heavier – loneliness or feeling lost in life. Transitioning into adulthood is exciting at first, but can quickly become overwhelming. You may realize the way things have been just isn’t sustainable anymore. You don’t have to navigate it alone.
As young adults, there’s more pressure than ever to have it all – the picturesque life, the perfect relationship, an impressive job, a robust social life, and no financial struggles. You may find yourself struggling with the pressure to meet life’s demands. Maybe you’re struggling with something heavier – loneliness or feeling lost in life. Transitioning into adulthood is exciting at first, but can quickly become overwhelming. You may realize the way things have been just isn’t sustainable anymore. You don’t have to navigate it alone.
I am driven by the desire to create effective ways to resolve internal and external conflict. I am passionate about equipping my clients with tools that give an outward voice to their inward emotion. I value insight, behavior, and communication skills as the conduits to change. I want to provide a safe and non-judgmental space to work jointly with clients on the best way for them to obtain peace.
I am driven by the desire to create effective ways to resolve internal and external conflict. I am passionate about equipping my clients with tools that give an outward voice to their inward emotion. I value insight, behavior, and communication skills as the conduits to change. I want to provide a safe and non-judgmental space to work jointly with clients on the best way for them to obtain peace.
If you identify with any of these struggles we may be a good fit: You feel stuck, anxious, overwhelmed, or lost during a transition in life, relationship or career. You're exploring "who am I, really?," and other essential questions in life. You're feeling unsure or unsupported while experiencing grief and loss of all kinds. You struggle with adult ADHD and its effect on adulting, relationships and creativity and asking yourself "how do I manage it all AND make room for fun?!" And most importantly, you're having a difficult time answering "When was the last time I felt present, connected, curious, joyful, playful, or in awe?"
If you identify with any of these struggles we may be a good fit: You feel stuck, anxious, overwhelmed, or lost during a transition in life, relationship or career. You're exploring "who am I, really?," and other essential questions in life. You're feeling unsure or unsupported while experiencing grief and loss of all kinds. You struggle with adult ADHD and its effect on adulting, relationships and creativity and asking yourself "how do I manage it all AND make room for fun?!" And most importantly, you're having a difficult time answering "When was the last time I felt present, connected, curious, joyful, playful, or in awe?"
Finding the right therapist can feel overwhelming, but you don't have to carry the weight of life's challenges alone- I offer a compassionate space to walk alongside you to help you navigate life's challenges and work through your unique concerns at your own pace.
The journey is about giving yourself the space, support, and tools to truly thrive.
Finding the right therapist can feel overwhelming, but you don't have to carry the weight of life's challenges alone- I offer a compassionate space to walk alongside you to help you navigate life's challenges and work through your unique concerns at your own pace.
The journey is about giving yourself the space, support, and tools to truly thrive.
Life is a mix of celebrations and challenges, often leaving us feeling weighed down by emotions we’re unsure how to process. Therapy doesn’t have to be a scary process—it’s an opportunity to be heard, understood, and supported.
Life is a mix of celebrations and challenges, often leaving us feeling weighed down by emotions we’re unsure how to process. Therapy doesn’t have to be a scary process—it’s an opportunity to be heard, understood, and supported.
How does your Therapist compare?
Number of Therapists in Benton County, TN
< 10
Therapists in Benton County, TN who prioritize treating:
| 100% | Women's Issues |
| 100% | Menopause |
| 100% | Premenstrual Dysphoric Disorder (PMDD) |
| 67% | Relationship Issues |
| 67% | Depression |
| 67% | Anxiety |
| 67% | Personality Disorders |
Average years in practice
12 Years
Top 3 insurances accepted
| 67% | Aetna |
| 67% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Benton County, TN see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Benton County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.