Therapists in Benton, TN

Mental health is complex and simpler than it seems. My goal is to make things as simple as possible in helping people feel healthier. I enjoy working with people to promote healing from trauma, negative self-beliefs, anxiety, depression, and myriad other problems and barriers. One of the reasons I became a therapist was to help men who have traditionally bottled emotions. I also love working with many other types of people. My practice is open to men, women, teenagers, members of the LGBTQ+ community, and a plethora of others.
Mental health is complex and simpler than it seems. My goal is to make things as simple as possible in helping people feel healthier. I enjoy working with people to promote healing from trauma, negative self-beliefs, anxiety, depression, and myriad other problems and barriers. One of the reasons I became a therapist was to help men who have traditionally bottled emotions. I also love working with many other types of people. My practice is open to men, women, teenagers, members of the LGBTQ+ community, and a plethora of others.
More Therapists Nearby

Hello - I'm so glad you're here! Looking for a therapist is a big step, and it takes courage. Whether you are feeling stuck, overwhelmed, or simply looking for a space to grow - I would be honored to walk alongside you. I specialize in working with trauma, self-esteem, life transitions, anxiety, depression, and helping clients break free from generational and familial patterns that may be holding them back from living fully. I am passionate about creating a safe space for individuals of all identities and backgrounds. Please see additional information below about superbill option. I truly want to offer affordable options for you!
Hello - I'm so glad you're here! Looking for a therapist is a big step, and it takes courage. Whether you are feeling stuck, overwhelmed, or simply looking for a space to grow - I would be honored to walk alongside you. I specialize in working with trauma, self-esteem, life transitions, anxiety, depression, and helping clients break free from generational and familial patterns that may be holding them back from living fully. I am passionate about creating a safe space for individuals of all identities and backgrounds. Please see additional information below about superbill option. I truly want to offer affordable options for you!

Welcome — I'm glad you're here.
My name is Cole Szabo, and I’m a Licensed Alcohol and Drug Abuse Counselor who has been in practice since 2019. I offer a compassionate, client-centered approach to healing and growth, working with individuals, couples, and families facing challenges related to addiction, relationships, trauma, and life transitions.
Whether you're seeking help with a current crisis or are ready to dive deeper into long-standing patterns, I provide a supportive space to explore what’s holding you back and how you want to move forward.
Welcome — I'm glad you're here.
My name is Cole Szabo, and I’m a Licensed Alcohol and Drug Abuse Counselor who has been in practice since 2019. I offer a compassionate, client-centered approach to healing and growth, working with individuals, couples, and families facing challenges related to addiction, relationships, trauma, and life transitions.
Whether you're seeking help with a current crisis or are ready to dive deeper into long-standing patterns, I provide a supportive space to explore what’s holding you back and how you want to move forward.

Are you seeking change in your life that is substantial and productive? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reaction, unblocking obstacles, and developing a positive self-image. Here we don't judge or criticize you for who you are, but help you to be a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations. Welcome, and lets get to work!
Are you seeking change in your life that is substantial and productive? Perhaps you have struggled with communication with significant others, or you feel that there is no positive progression or direction in your near future. I have worked with individuals and couples on managing Mental Health issues, reducing stress reaction, unblocking obstacles, and developing a positive self-image. Here we don't judge or criticize you for who you are, but help you to be a better, more confident individual. I work with you in a therapeutic setting that helps you to make personal changes in challenging situations. Welcome, and lets get to work!

Hi! I'm Greg Kirkham, a licensed therapist, practicing for over 22 years. Currently, I specialize in the treatment of trauma and PTSD. Now, you may be thinking “but I don’t have trauma.” Trauma comes in all shapes and sizes and is often not recognized as such, but almost always has a significant impact on someone’s overall mental, physical and emotional health. Trauma also presents in many different forms, including struggles with depression, anxiety and anger management.
Hi! I'm Greg Kirkham, a licensed therapist, practicing for over 22 years. Currently, I specialize in the treatment of trauma and PTSD. Now, you may be thinking “but I don’t have trauma.” Trauma comes in all shapes and sizes and is often not recognized as such, but almost always has a significant impact on someone’s overall mental, physical and emotional health. Trauma also presents in many different forms, including struggles with depression, anxiety and anger management.

It is exhausting trying all the different parenting advice and tips, while noticing things with your child are not improving as you hoped. Whether this sounds like you or if you don’t know where to start- I’m here to partner alongside you. Through the therapeutic relationship, I join alongside children, families, and individuals to provide an encouraging place where confusion, hopelessness, and frustration can be replaced with connectedness and understanding. I work with children experiencing big emotions, difficulty transitioning, behavioral challenges, traumatic experiences, and peer concerns.
It is exhausting trying all the different parenting advice and tips, while noticing things with your child are not improving as you hoped. Whether this sounds like you or if you don’t know where to start- I’m here to partner alongside you. Through the therapeutic relationship, I join alongside children, families, and individuals to provide an encouraging place where confusion, hopelessness, and frustration can be replaced with connectedness and understanding. I work with children experiencing big emotions, difficulty transitioning, behavioral challenges, traumatic experiences, and peer concerns.

Hello! I believe that choosing the right therapist to meet your individualized needs is an extremely important decision. I enjoy working with all kinds of people that are in different places in their lives. I find it so exciting to see people commit to change and then watch the growth that follows. I appreciate being blessed with the opportunity to be part of such a healing process. I can offer education and guidance with building healthier coping skills, more effective ways to cope with stressors, and positive thinking patterns.
Hello! I believe that choosing the right therapist to meet your individualized needs is an extremely important decision. I enjoy working with all kinds of people that are in different places in their lives. I find it so exciting to see people commit to change and then watch the growth that follows. I appreciate being blessed with the opportunity to be part of such a healing process. I can offer education and guidance with building healthier coping skills, more effective ways to cope with stressors, and positive thinking patterns.

Welcome! I'm Joelle Marlin, a Licensed Clinical Social Worker. Reaching out takes courage, and I'm honored you are considering contacting me. If you're struggling and realizing that you need more support for your mental health, you're in the right place. Perhaps you always felt something was "wrong with you" but are realizing that it might have been neurodivergence all along. Maybe you need to process some hard experiences with a caring therapist who accepts you and sees your strengths. I strive to create a warm and supportive environment where you feel heard and empowered for growth. I look forward to being part of your journey!
Welcome! I'm Joelle Marlin, a Licensed Clinical Social Worker. Reaching out takes courage, and I'm honored you are considering contacting me. If you're struggling and realizing that you need more support for your mental health, you're in the right place. Perhaps you always felt something was "wrong with you" but are realizing that it might have been neurodivergence all along. Maybe you need to process some hard experiences with a caring therapist who accepts you and sees your strengths. I strive to create a warm and supportive environment where you feel heard and empowered for growth. I look forward to being part of your journey!

My ideal client is a child or young person who is struggling with depression and is trying everything they can to get better, or has tried hard for so long they're exhausted; a mother and/or father who love their child and want to see them recover from these issues they are experiencing. Or, perhaps, the conflict at home has gotten so difficult that you're looking for answers to find peace.
My ideal client is a child or young person who is struggling with depression and is trying everything they can to get better, or has tried hard for so long they're exhausted; a mother and/or father who love their child and want to see them recover from these issues they are experiencing. Or, perhaps, the conflict at home has gotten so difficult that you're looking for answers to find peace.

Have you ever been told you’re too emotional or felt alone in your struggles? Are you struggling to hold it all together? I get it. As a dedicated therapist with a passion for helping individuals navigate life's challenges, I specialize in working with trauma, ADHD, anxiety, life transitions, family dynamics, and the unique experiences of college students. Rather than offering quick fixes, I help clients develop deeper insight into their thoughts, emotions, and behaviors. Whether you're seeking short-term support or long-term therapy, I'm committed to helping you cultivate a life that feels fulfilling and authentic.
Have you ever been told you’re too emotional or felt alone in your struggles? Are you struggling to hold it all together? I get it. As a dedicated therapist with a passion for helping individuals navigate life's challenges, I specialize in working with trauma, ADHD, anxiety, life transitions, family dynamics, and the unique experiences of college students. Rather than offering quick fixes, I help clients develop deeper insight into their thoughts, emotions, and behaviors. Whether you're seeking short-term support or long-term therapy, I'm committed to helping you cultivate a life that feels fulfilling and authentic.

Jennifer Ladd has over a decade of experience treating clients with various concerns just like yours. She is intuitive in her approach, incorporating her EMDR, Interpersonal Process, and TF-CBT training to bring you a highly individualized approach that matches your specific needs. Her counseling style is warm, conversational, and interactive. She is ready to support you as you take that next step towards greater peace and happiness. Don't hesitate to reach out for help. You will find a respectful and warm therapeutic space to process and heal from old wounds and to gain new skills and insights to support the life you deserve.
Jennifer Ladd has over a decade of experience treating clients with various concerns just like yours. She is intuitive in her approach, incorporating her EMDR, Interpersonal Process, and TF-CBT training to bring you a highly individualized approach that matches your specific needs. Her counseling style is warm, conversational, and interactive. She is ready to support you as you take that next step towards greater peace and happiness. Don't hesitate to reach out for help. You will find a respectful and warm therapeutic space to process and heal from old wounds and to gain new skills and insights to support the life you deserve.

We are overcomers by nature. I am an overcomer, and you are too. Suffering is real, no matter what form it takes. I don't know what brings you here, but this I know for certain: you can overcome even the greatest of hurdles. There is life on the other side. There is hope on the other side. There is healing on the other side. It is my greatest honor to walk the journey with you, whatever that looks like. Your story matters. You make sense. You are worth investing in.
We are overcomers by nature. I am an overcomer, and you are too. Suffering is real, no matter what form it takes. I don't know what brings you here, but this I know for certain: you can overcome even the greatest of hurdles. There is life on the other side. There is hope on the other side. There is healing on the other side. It is my greatest honor to walk the journey with you, whatever that looks like. Your story matters. You make sense. You are worth investing in.

I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.
I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.

Are you overwhelmed by different reactions after the death of a significant loved one? Not just sad feelings but things like anxiety, confusion, guilt, existential questioning? Having trouble focusing? Wondering if you are losing you mind? Like no one understands? Well, I do and actually many others do too. It's just that people don’t share for fear of being judged so none of us hear about the lesser known but common aspects of grief. Several years ago, I experienced my own significant loss and found myself in such a state. And I learned a LOT about grief and how it truly manifests for most people.
Are you overwhelmed by different reactions after the death of a significant loved one? Not just sad feelings but things like anxiety, confusion, guilt, existential questioning? Having trouble focusing? Wondering if you are losing you mind? Like no one understands? Well, I do and actually many others do too. It's just that people don’t share for fear of being judged so none of us hear about the lesser known but common aspects of grief. Several years ago, I experienced my own significant loss and found myself in such a state. And I learned a LOT about grief and how it truly manifests for most people.

I am passionate about seeing transformation in the lives of clients and family members struggling with addiction issues. Whether you are in the midst of this struggle, new to recovery, or working to establish healthy relationships with someone in an addictive lifestyle counseling can provide the tools to take back your life. Unraveling addictive cycles, creating boundaries, and establishing goals are all steps we will take together on the journey to your best self.
I am passionate about seeing transformation in the lives of clients and family members struggling with addiction issues. Whether you are in the midst of this struggle, new to recovery, or working to establish healthy relationships with someone in an addictive lifestyle counseling can provide the tools to take back your life. Unraveling addictive cycles, creating boundaries, and establishing goals are all steps we will take together on the journey to your best self.

We all have struggles we have to face—and sometimes we need the help of a trained professional to overcome those struggles. As a licensed counselor, I provide a safe and welcoming environment in which people can express themselves without fear of judgment, a place where they can feel heard and valued. Because I believe strong relationships are vital to the healing process, I am passionate about providing therapy from an interpersonal perspective. As such, I work with teens, couples, and families on issues ranging from spirituality to addiction to trauma to mood disorders such as anxiety, depression, grief, and anger.
We all have struggles we have to face—and sometimes we need the help of a trained professional to overcome those struggles. As a licensed counselor, I provide a safe and welcoming environment in which people can express themselves without fear of judgment, a place where they can feel heard and valued. Because I believe strong relationships are vital to the healing process, I am passionate about providing therapy from an interpersonal perspective. As such, I work with teens, couples, and families on issues ranging from spirituality to addiction to trauma to mood disorders such as anxiety, depression, grief, and anger.

I am a Licensed Professional Counselor providing individual therapy for adults. I approach therapy from the empowering perspective that we are not in control of what happens to us or around us, but we are responsible for the consequences of how we choose to allow these things to affect us and how we choose to respond. By making different choices, we can feel differently. In any given situation, we are doing the best we can with what we have, and, through therapy, we can build better ways to actively engage in life, instead of merely existing.
I am a Licensed Professional Counselor providing individual therapy for adults. I approach therapy from the empowering perspective that we are not in control of what happens to us or around us, but we are responsible for the consequences of how we choose to allow these things to affect us and how we choose to respond. By making different choices, we can feel differently. In any given situation, we are doing the best we can with what we have, and, through therapy, we can build better ways to actively engage in life, instead of merely existing.

My clients are often overwhelmed, feeling stuck in destructive cycles that impact their relationships, self-worth, and faith. They’re seeking a safe, nonjudgmental space to understand the root causes of their struggles, to feel seen and valued, and to find tools that lead to lasting change. They want to repair trust, rebuild intimacy, and create lives aligned with their deepest values. Whether it’s reclaiming control over intrusive thoughts, healing after betrayal, or breaking free from shame, my clients are committed to growth and long for connection, peace, and freedom.
My clients are often overwhelmed, feeling stuck in destructive cycles that impact their relationships, self-worth, and faith. They’re seeking a safe, nonjudgmental space to understand the root causes of their struggles, to feel seen and valued, and to find tools that lead to lasting change. They want to repair trust, rebuild intimacy, and create lives aligned with their deepest values. Whether it’s reclaiming control over intrusive thoughts, healing after betrayal, or breaking free from shame, my clients are committed to growth and long for connection, peace, and freedom.

Reaching out is tough, but once you take that first major step you are on the road to recovery, empowering yourself to benefit from the validation, compassion and support you may be longing for. Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals. A strengths-based approach can help you gain insight, clarity and empowerment to make positive choices and desired changes to be the best you and live your best life.
Reaching out is tough, but once you take that first major step you are on the road to recovery, empowering yourself to benefit from the validation, compassion and support you may be longing for. Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals. A strengths-based approach can help you gain insight, clarity and empowerment to make positive choices and desired changes to be the best you and live your best life.

Arianne Brigner At Chattanooga Dbt
Licensed Professional Counselor, LPC, MHSP
1 Endorsed
Chattanooga, TN 37421
Do you experience strong emotions that sometimes overwhelm you? As a result, you do things to cope that you later regret. In the moment, you don’t know what else to do. You’ve tried to get help. Nothing seems to work. “Talk therapy” doesn’t cut it. Medications don’t do the trick. Self-help books are garbage. At this point, you’d do anything to have a different life. To be different. To feel different. Well. You’ve finally come to the right place. We work with people just like you. In fact, we LOVE working with people just like you. It’s our passion. We help you create a life you can love.
Do you experience strong emotions that sometimes overwhelm you? As a result, you do things to cope that you later regret. In the moment, you don’t know what else to do. You’ve tried to get help. Nothing seems to work. “Talk therapy” doesn’t cut it. Medications don’t do the trick. Self-help books are garbage. At this point, you’d do anything to have a different life. To be different. To feel different. Well. You’ve finally come to the right place. We work with people just like you. In fact, we LOVE working with people just like you. It’s our passion. We help you create a life you can love.
How does your Therapist compare?
Number of Therapists in Benton, TN
< 10
Therapists in Benton, TN who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | ADHD |
100% | Trauma and PTSD |
100% | Bipolar Disorder |
100% | Coping Skills |
Average years in practice
5 Years
Gender breakdown
100% | Male |
How Therapists in Benton, TN see their clients
100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Benton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.