Mindfulness-Based (MBCT) Therapists in Bartlett, TN

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Photo of Paul M Hambrick, Counselor in Bartlett, TN
Paul M Hambrick
Counselor, MEd, MAC, SEP
Verified
Treatments includes Mindfulness , EMDR and SE - Somatic Experiencing along with a very caring & listening ear.
TRAUMA: A threatening experience that is too much, too fast. When stressed out or truly overwhelmed, our instinctual survival responses can be blocked. If unable to complete our body’s survival responses, trauma occurs and symptoms emerge. We can feel stuck in flight, fight or freeze. Negative feelings, thoughts, behaviors and stress disorders often lie within the mind-body connection. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
(901) 310-1789 
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Bartlett, TN 38134
Offers online therapy
Photo of Gwendolyn Miller, Licensed Professional Counselor in Bartlett, TN
Gwendolyn Miller
Licensed Professional Counselor, MA, LPC
Verified
Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? It is possible to develop skills to help you control your emotions and thoughts. There is Hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, MI, Mindfulness ) along with spiritual guidance, we can work together to help bring peace into your life.
(901) 446-2823 
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Bartlett, TN 38134
Offers online therapy
Photo of Sharehan Ayesh, Licensed Professional Counselor in Bartlett, TN
Sharehan Ayesh
Licensed Professional Counselor, MA, LPC, MHSP, NCC, ACS
Verified
Through mindfulness training, reversal of negative thinking, alongside acceptance commitment therapy will we challenge our thoughts and feelings.
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
(901) 295-4224 
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Bartlett, TN 38134
Offers online therapy
Photo of Yulanda Taylor, Clinical Social Work/Therapist in Bartlett, TN
Yulanda Taylor
Clinical Social Work/Therapist, LMSW
Verified
Do you feel like you must wear a mask and hide your true self? Are you ready to take the masks off? If this is you, let me help you peel back the layers of yourself that you are masking or struggling with. Let's denounce those negative thought patterns that make you hide who you are. Let’s affirm the promises of God and build on restoring love, joy, peace, and hope. Do you need someone to pray for you and pray with you? Matthew 18:20 tells us "For where two or three gather in my name, I am there among them." CSB
(901) 665-2230 
Bartlett, TN 38134
Offers online therapy
Photo of Brittany Kirk, Clinical Social Work/Therapist in Bartlett, TN
Brittany Kirk
Clinical Social Work/Therapist, LMSW
Verified
My ideal client is someone who is willing to change and open to listening. I am especially happy when I am able to assist my LGBTQ+ clients, those with chronic illnesses/pain/chronic fatigue, and the elderly.
(901) 295-6796 
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Bartlett, TN 38133
Offers online therapy
Photo of Mandy Klein, Clinical Social Work/Therapist in Bartlett, TN
Mandy Klein
Clinical Social Work/Therapist, LCSW, RPT-S, CFMHE, CCCE, RIST
Verified
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
(901) 425-0751 
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Bartlett, TN 38134
Offers online therapy
Waitlist for new clients
Photo of Melissa Joy Hildebrand, Licensed Professional Counselor in Bartlett, TN
Melissa Joy Hildebrand
Licensed Professional Counselor, MS
Sometimes life gets heavy and challenging, and we can become weary and feel stuck. Whether you have been dealing with issues for years, or days, or would like to focus on enhancing your life, I want to walk alongside you in this journey, meet you where you are at, and help equip you with what you need to get to where you would like to go. I welcome clients of all ages, in various walks of life, whether you are struggling with issues related to depression, anxiety, PTSD, grief, trauma related to sexual assault, family conflict, etc. I am trained in various areas and theories and use an eclectic approach to best meet client needs.
(901) 410-9674 
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Bartlett, TN 38134
Not accepting new clients
Photo of Jennifer Riddle, Counselor in Bartlett, TN
Jennifer Riddle
Counselor, MS, NCC
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? We all experience stress in our lives, but sometimes it can be too much for one person to take on. Yet seeking out therapy and choosing a therapist can seem just as scary or daunting. My name is Jennifer and I am a Nationally Certified Counselor with a masters degree in mental health counseling. My goal is to create a safe environment for clients to make sense of what is happening in their life. I will also work to provide you with tools to help cope with life's hardships.
(901) 245-5251 
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Bartlett, TN 38134
Offers online therapy
Photo of Holistically Yours, LLC, Licensed Professional Counselor in Bartlett, TN
Holistically Yours, LLC
Licensed Professional Counselor, LPC
Verified
Holistically Yours is an Innovative Counseling Service that supports clients while navigating through challenging life transitions, emotional discomfort and relationship hurt. We employ a holistic approach to therapy that promotes total wellness, restores life balance and overall self confidence and care. Do you often feel drained, dissatisfied or disconnected from who you are or within your relationships? Do you often compromise your own desires in order to satisfy the needs and feelings of others? Or do you feel stuck, stressed or overwhelmed with life? If you answered yes to any of those questions let me help you move forward!
(901) 614-2370 
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Bartlett, TN 38134
Offers online therapy
Photo of Mekel S. Harris, Psychologist in Bartlett, TN
Mekel S. Harris
Psychologist, PhD, HSP, NCSP, PMH-C, CAGCS
Verified
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
(901) 545-2605 
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Bartlett, TN 38134
Offers online therapy
Photo of Jim Schlinsog, Licensed Professional Counselor in Bartlett, TN
Jim Schlinsog
Licensed Professional Counselor, PhD, LPC, MHSP
Verified
You've been holding your breath and struggling to keep things together. You’re tired of hoping others won’t realize how nervous you are or how out of place you feel. You’re constantly tired and just getting through the day is a struggle. Instead of enjoying the life that comes from your hard work, you find yourself isolated from family or looking for comfort in the bottom of a bottle. You're restless, irritable, can’t think straight, and tired of feeling like a failure. You're tired of wondering what the hell is going on inside of you. You want real, meaningful change in your life and for your family. You just want to feel happy.
(901) 586-0605 
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Bartlett, TN 38134
Offers online therapy
Photo of Dalya A Hill, Clinical Social Work/Therapist in Bartlett, TN
Dalya A Hill
Clinical Social Work/Therapist, MSW , LSSW, LCSW
Verified
Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? When Challenges and Stressors come into our lives it can become more than we can handle. During these times we may feel sad, shame, anxious, defeated, or powerless. I believe every crisis is an opportunity for growth. It is through these tough times and perseverance that lasting change can occur in our lives. Therapy can assist you through difficult times, and help you overcome every day obstacles. Through a collaborative person centered approach it is my hope you will learn to access and engage your inner strengths to combat life challenges.
(901) 350-2034 
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Bartlett, TN 38134
Offers online therapy
Photo of Ashley A Tawfik, Counselor in Bartlett, TN
Ashley A Tawfik
Counselor, LPC, MHSP
Verified
Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.
(901) 617-3469 
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Bartlett, TN 38134
Offers online therapy
Photo of Maya M Johnson, Pre-Licensed Professional in Bartlett, TN
Maya M Johnson
Pre-Licensed Professional, MS
Verified
Hi! My name is Maya Johnson I am a Master's level Mental Health Counselor under supervision. I have been practicing as a therapist for about 4 years. I currently hold a bachelor's in psychology and a master's in Clinical Mental Health Counseling. I assist individuals who are looking to improve self-esteem, manage depression and anxiety, utilize coping strategies, and guide adolescence and adults through healing the mind and body.
(901) 519-2814 
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Bartlett, TN 38134
Offers online therapy
Waitlist for new clients
Photo of Fiona Mann, Licensed Professional Counselor in Bartlett, TN
Fiona Mann
Licensed Professional Counselor, MA, NCC, LPCC, LPC, MHSP
Verified
We all go through difficult times in our lives that can be painful, overwhelming, and confusing. Sometimes we need help navigating these difficult times. As a therapist I strongly value creating a safe space and strong therapeutic relationship where we can work together to explore your life and dynamics that keep you feeling stuck. I feel passionate about getting to know you as an individual and helping you discover new insight about your emotions, beliefs, internal conflicts, and relational patterns. Together we can help you move towards healing and growth.
(901) 979-9384 
Office is near:
Bartlett, TN 38133
Waitlist for new clients
Photo of Dora B Montague, Licensed Professional Counselor in Bartlett, TN
Dora B Montague
Licensed Professional Counselor, LPC, MHSP, NCC
Verified
Are you feeling lonely, hopeless and empty? Do you have relationship problems or marriage difficulties? Do you feel that no one cares or understands you? You may have tried many different approaches but nothing have worked. I am here to assist you to find happiness in your life again.
(901) 244-4369 
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Office is near:
Bartlett, TN 38135
Offers online therapy
Photo of Tina Hazlewood, Licensed Professional Counselor in Bartlett, TN
Tina Hazlewood
Licensed Professional Counselor, MS, LPC
Verified
*I am not taking new clients at this time.* Hello and welcome! I am a Licensed Professional Counselor and Mental Health Service Provider. Over the last 12 years, I have worked with a variety of clients including women and children who have experienced domestic violence. I have facilitated anger management groups and have worked with families in the foster care system. I also have several years of experience working with individuals that have experienced complex trauma. I also provide licensure supervision for those seeking a LPC license in the state of TN.
(901) 203-4614 
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Office is near:
Bartlett, TN 38135
Not accepting new clients
Photo of Kacie Kelso Mellen, Clinical Social Work/Therapist in Bartlett, TN
Kacie Kelso Mellen
Clinical Social Work/Therapist, LCSW
Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.
(901) 245-5491 
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Office is near:
Bartlett, TN 38134
Offers online therapy
Photo of Sheila C. Vamplin, Marriage & Family Therapist in Bartlett, TN
Sheila C. Vamplin
Marriage & Family Therapist, MA, LMFT, DMin
Verified
Calm. Courage. Connection. We long for them. We need them. Their absence can lead to stress, confusion, loneliness. I help clients find calm in the midst of struggle. I can help you find courage to be who you really are and address whatever it is that brings you to counseling or coaching. I seek to help you connect with your truest self, with the relationships you need, and with the spiritual part of yourself that is often neglected. Looking at the big picture can help us find the calm, courage, and connection we need to be who we are meant to be.
(901) 657-3197 
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Office is near:
Bartlett, TN 38134
Offers online therapy
Photo of Ferren Family Counseling LLC, Licensed Professional Counselor in Bartlett, TN
Ferren Family Counseling LLC
Licensed Professional Counselor, LPCMHSP, NCC
Verified
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
(901) 410-9194 
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Office is near:
Bartlett, TN 38133
Offers online therapy


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Mindfulness-Based (MBCT) Therapists
For clients in Bartlett with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bartlett can help with issues like anxiety and depression in their role as Bartlett MBCT therapists.