Therapists in Atoka, TN
My name is Janice Winger, and I am a Licensed Clinical Social Worker (LCSW). I specialize in working with adults who are feeling overwhelmed by stress, burnout, anxiety, or major life transitions—especially those balancing demanding careers, caregiving, or high levels of responsibility.
In our first few sessions, you can expect a welcoming, judgment-free space where we explore what’s bringing you in and begin setting clear, realistic goals. I also offer early insights and tools so you can start feeling some progress right away.
My name is Janice Winger, and I am a Licensed Clinical Social Worker (LCSW). I specialize in working with adults who are feeling overwhelmed by stress, burnout, anxiety, or major life transitions—especially those balancing demanding careers, caregiving, or high levels of responsibility.
In our first few sessions, you can expect a welcoming, judgment-free space where we explore what’s bringing you in and begin setting clear, realistic goals. I also offer early insights and tools so you can start feeling some progress right away.
You’re holding a lot—and from the outside, it may not look like it. You’re functioning, showing up, taking care of what needs to get done, but internally, things feel heavy, overwhelming, or hard to sort through.
Whether you’re navigating anxiety, a major life transition, or the emotional shifts that come with postpartum or motherhood, therapy can be a space to slow down and make sense of what you’re carrying.
My approach is grounded, supportive, and collaborative. I work with clients to better understand their patterns, manage anxiety, and reconnect with themselves in a way that feels more steady and sustainable.
You’re holding a lot—and from the outside, it may not look like it. You’re functioning, showing up, taking care of what needs to get done, but internally, things feel heavy, overwhelming, or hard to sort through.
Whether you’re navigating anxiety, a major life transition, or the emotional shifts that come with postpartum or motherhood, therapy can be a space to slow down and make sense of what you’re carrying.
My approach is grounded, supportive, and collaborative. I work with clients to better understand their patterns, manage anxiety, and reconnect with themselves in a way that feels more steady and sustainable.
Hi, my name is Denise Walker. I am a Licensed Professional Counselor/Mental Health Service Provider in Tennessee. Counseling is first a relationship between you and me. I will listen, be compassionate, and be curious about who are and your hopes for counseling. Second, I will use my knowledge and experience to pull from my counseling toolbox as I believe every person is unique and one size does not fit all. Whether you are struggling with anxiety, depression, relationship issues, want to make a change in your life, or simply need someone to talk to, I am here.
Hi, my name is Denise Walker. I am a Licensed Professional Counselor/Mental Health Service Provider in Tennessee. Counseling is first a relationship between you and me. I will listen, be compassionate, and be curious about who are and your hopes for counseling. Second, I will use my knowledge and experience to pull from my counseling toolbox as I believe every person is unique and one size does not fit all. Whether you are struggling with anxiety, depression, relationship issues, want to make a change in your life, or simply need someone to talk to, I am here.
You've carried something heavy for a long time. Maybe it has a name — trauma, PTSD, loss — or maybe it's just a weight you've never been able to set down. You've kept going, kept showing up, kept surviving. But somewhere along the way, surviving started to feel like the ceiling instead of the floor.
You don't have to stay there. And you don't have to walk through it alone. With 30 years of military service and a decade of clinical experience, I understand what it means to carry what others can't see — and I know the courage it takes to finally put it down.
You've carried something heavy for a long time. Maybe it has a name — trauma, PTSD, loss — or maybe it's just a weight you've never been able to set down. You've kept going, kept showing up, kept surviving. But somewhere along the way, surviving started to feel like the ceiling instead of the floor.
You don't have to stay there. And you don't have to walk through it alone. With 30 years of military service and a decade of clinical experience, I understand what it means to carry what others can't see — and I know the courage it takes to finally put it down.
More Therapists Nearby
My Memphis Therapist Counseling and Consulting
Licensed Professional Counselor, LPC-, MHSP, S, PMH-C
1 Endorsed
Germantown, TN 38138
Discover hope and healing at My Memphis Therapist Counseling and Consulting, a boutique therapy practice dedicated to providing compassionate, individualized care for children, teens, and adults. Located in Memphis, our experienced therapists offer both in-person and tele-health sessions, creating a warm and supportive environment to explore your mental well-being.
Discover hope and healing at My Memphis Therapist Counseling and Consulting, a boutique therapy practice dedicated to providing compassionate, individualized care for children, teens, and adults. Located in Memphis, our experienced therapists offer both in-person and tele-health sessions, creating a warm and supportive environment to explore your mental well-being.
I’m a Licensed Professional Counselor and founder of Beauty for Ashes Counseling Services, with over 18 years of experience supporting people through life’s hardest seasons. I work with individuals who appear strong on the outside but feel overwhelmed, exhausted, or stuck inside. I specialize in bariatric mental health, helping clients navigate the emotional and identity changes before and after weight-loss surgery.
Beauty for Ashes is rooted in the belief that healing is possible and offers a safe, compassionate space to slow down, be seen, and begin again with clarity and self-compassion.
I’m a Licensed Professional Counselor and founder of Beauty for Ashes Counseling Services, with over 18 years of experience supporting people through life’s hardest seasons. I work with individuals who appear strong on the outside but feel overwhelmed, exhausted, or stuck inside. I specialize in bariatric mental health, helping clients navigate the emotional and identity changes before and after weight-loss surgery.
Beauty for Ashes is rooted in the belief that healing is possible and offers a safe, compassionate space to slow down, be seen, and begin again with clarity and self-compassion.
I am a Licensed Clinical Pastoral Therapist who is also licensed as a Professional Counselor (Mental Health Service Provider) and as a Marital and Family Therapist. I have worked with diverse populations of individuals, couples and families for 30 years--as an executive director and therapist in medical settings, in two pastoral counseling centers, and now in an independent practice. With families I am committed to helping them address the challenges of staying connected and in communication.. With individuals I seek to understand barriers to healthy intentions, the failures one feels, and I become an active ally to change one's unhappy direction..
I am a Licensed Clinical Pastoral Therapist who is also licensed as a Professional Counselor (Mental Health Service Provider) and as a Marital and Family Therapist. I have worked with diverse populations of individuals, couples and families for 30 years--as an executive director and therapist in medical settings, in two pastoral counseling centers, and now in an independent practice. With families I am committed to helping them address the challenges of staying connected and in communication.. With individuals I seek to understand barriers to healthy intentions, the failures one feels, and I become an active ally to change one's unhappy direction..
Healthy relationships are not the mystery that most of us believe them to be. Love may be the reason that we commit to a relationship, but few know how to sustain that wonderful, secure feeling. There are skills that all of us must learn in order to create and manage our relationships so that our dreams don't go the way of statistics and have us end up separated from our loved one. While individual therapy has been linked to worsening relationship issues, my research-based training provides the opposite: HOPE. Let me work with you to stop the negative patterns that are taking you away from the partnership you wish to have.
Healthy relationships are not the mystery that most of us believe them to be. Love may be the reason that we commit to a relationship, but few know how to sustain that wonderful, secure feeling. There are skills that all of us must learn in order to create and manage our relationships so that our dreams don't go the way of statistics and have us end up separated from our loved one. While individual therapy has been linked to worsening relationship issues, my research-based training provides the opposite: HOPE. Let me work with you to stop the negative patterns that are taking you away from the partnership you wish to have.
I’m an EMDR certified Licensed Clinical Social Worker with over 20+ years of experience specializing in trauma-informed care and holistic mental wellness. I’ve worked with diverse populations—from adolescents to active duty service members—in settings ranging from acute psychiatry to outpatient care.
I’m an EMDR certified Licensed Clinical Social Worker with over 20+ years of experience specializing in trauma-informed care and holistic mental wellness. I’ve worked with diverse populations—from adolescents to active duty service members—in settings ranging from acute psychiatry to outpatient care.
Did you recently get your child assessed for ADHD/Autism, and start to think "wait, all these things describe me, too?" Maybe you feel like those labels don't quite fit, but you've always felt "different?" I'm looking for adults (or older teens) who are just figuring out that they are neurodivergent, and would like some help navigating that (and all the change that comes with it). Together we can learn to understand your brain and how it works, to forgive yourself for not meeting every expectation of a neurotypical world, and to love (or at least accept) your unique self.
Did you recently get your child assessed for ADHD/Autism, and start to think "wait, all these things describe me, too?" Maybe you feel like those labels don't quite fit, but you've always felt "different?" I'm looking for adults (or older teens) who are just figuring out that they are neurodivergent, and would like some help navigating that (and all the change that comes with it). Together we can learn to understand your brain and how it works, to forgive yourself for not meeting every expectation of a neurotypical world, and to love (or at least accept) your unique self.
Reaching out is tough, but once you take that first major step you are on the road to recovery, empowering yourself to benefit from the validation, compassion and support you may be longing for. Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals. A strengths-based approach can help you gain insight, clarity and empowerment to make positive choices and desired changes to be the best you and live your best life.
Reaching out is tough, but once you take that first major step you are on the road to recovery, empowering yourself to benefit from the validation, compassion and support you may be longing for. Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals. A strengths-based approach can help you gain insight, clarity and empowerment to make positive choices and desired changes to be the best you and live your best life.
First time in therapy, dealing with a life transition, day-to-day coping feels like a struggle? You've come to the right place. I am a licensed clinical psychologist with a passion for all aspects of mental health. As a provider, my goal is to help clients navigate life's transitions, challenges, and everything in between. I look forward to helping clients heal and grow into their best selves.
First time in therapy, dealing with a life transition, day-to-day coping feels like a struggle? You've come to the right place. I am a licensed clinical psychologist with a passion for all aspects of mental health. As a provider, my goal is to help clients navigate life's transitions, challenges, and everything in between. I look forward to helping clients heal and grow into their best selves.
Authentic interaction, compassion, and curiosity are central to my work as a relational and experiential therapist. I believe that human development, personality, and mental health are primarily shaped by where we come from: interpersonal relationships (namely our earliest attachments) and the culture and social values that shape our lives. Building more secure connections with others is required to break repetitive cycles in life and to heal from trauma. Therapy can be that secure base.
I prioritize a whole-person approach: thoughts, emotions, body awareness, breath, nervous system, choices. We are all of this.
Authentic interaction, compassion, and curiosity are central to my work as a relational and experiential therapist. I believe that human development, personality, and mental health are primarily shaped by where we come from: interpersonal relationships (namely our earliest attachments) and the culture and social values that shape our lives. Building more secure connections with others is required to break repetitive cycles in life and to heal from trauma. Therapy can be that secure base.
I prioritize a whole-person approach: thoughts, emotions, body awareness, breath, nervous system, choices. We are all of this.
I work well with clients whom find it difficult to move through life transitions due to symptoms of anxiety or depression. Sometimes, when facing numerous adversities, this can make sustaining responsibilities and values very difficult. If you are feeling like there is an unexplainable void that prevents you from expressing freely your authentic self, then I am the right therapist for you. I thrive in an environment that assists clients in rediscovery of self through increasing mindfulness, purpose of life, and clarifying values that ignite commitment towards self-transformation.
I work well with clients whom find it difficult to move through life transitions due to symptoms of anxiety or depression. Sometimes, when facing numerous adversities, this can make sustaining responsibilities and values very difficult. If you are feeling like there is an unexplainable void that prevents you from expressing freely your authentic self, then I am the right therapist for you. I thrive in an environment that assists clients in rediscovery of self through increasing mindfulness, purpose of life, and clarifying values that ignite commitment towards self-transformation.
You may feel overwhelmed in your relationships—like you’re trying to communicate, set boundaries, or feel secure, but keep running into the same patterns. Maybe anxiety shows up, your emotions feel up and down, or you don’t always feel fully seen or understood.
I often work with young adults and adults who are navigating life transitions, relationships, and identity—while starting to realize how past experiences may still be shaping how they show up today.
You may feel overwhelmed in your relationships—like you’re trying to communicate, set boundaries, or feel secure, but keep running into the same patterns. Maybe anxiety shows up, your emotions feel up and down, or you don’t always feel fully seen or understood.
I often work with young adults and adults who are navigating life transitions, relationships, and identity—while starting to realize how past experiences may still be shaping how they show up today.
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
Starting therapy is a big step, but it doesn’t have to feel overwhelming. I’m a temporarily licensed therapist with my Master’s in Clinical Mental Health Counseling, and I’m passionate about helping children, teens, young adults, and families navigate life’s challenges with clarity and confidence.
I have experience supporting clients in both inpatient and outpatient settings, and I work with individuals experiencing anxiety, depression, emotional regulation, life transitions, and intellectual and developmental disabilities, including autism. My goal is to provide a safe, supportive space where you feel seen, heard, and understood.
Starting therapy is a big step, but it doesn’t have to feel overwhelming. I’m a temporarily licensed therapist with my Master’s in Clinical Mental Health Counseling, and I’m passionate about helping children, teens, young adults, and families navigate life’s challenges with clarity and confidence.
I have experience supporting clients in both inpatient and outpatient settings, and I work with individuals experiencing anxiety, depression, emotional regulation, life transitions, and intellectual and developmental disabilities, including autism. My goal is to provide a safe, supportive space where you feel seen, heard, and understood.
I am a Licensed Clinical Social Worker that works with adolescents and adults with a variety of issues. I understand that life does not always go exactly as we have hoped and that sometimes we need a little extra support to get it on track. I would love to be the person to support you in achieving your goals for yourself or your family. In my current practice I address difficulties with depression, anxiety, grief, trauma, behavior problems, family issues, adjustment difficulties, communication problems, codependency, and parenting.
I am a Licensed Clinical Social Worker that works with adolescents and adults with a variety of issues. I understand that life does not always go exactly as we have hoped and that sometimes we need a little extra support to get it on track. I would love to be the person to support you in achieving your goals for yourself or your family. In my current practice I address difficulties with depression, anxiety, grief, trauma, behavior problems, family issues, adjustment difficulties, communication problems, codependency, and parenting.
As a Black Queer therapist, I enjoy serving clients with diverse backgrounds. I practice therapy through a trauma-informed, decolonizing, healing justice lens. I affirm and celebrate racial/ethnic diversity; queer, trans, and gender nonconforming identities; visible and invisible disability; body diversity, and neurodiversity. I am a humanistic provider and I utilize IFS, ACT, EFT, and narrative therapeutic modalities in my practice. I believe strongly in my clients' inherent worth and capacity for growth and healing. I have 12+ years of clinical experience serving individuals and couples (partners); I'm licensed in NC and TN.
As a Black Queer therapist, I enjoy serving clients with diverse backgrounds. I practice therapy through a trauma-informed, decolonizing, healing justice lens. I affirm and celebrate racial/ethnic diversity; queer, trans, and gender nonconforming identities; visible and invisible disability; body diversity, and neurodiversity. I am a humanistic provider and I utilize IFS, ACT, EFT, and narrative therapeutic modalities in my practice. I believe strongly in my clients' inherent worth and capacity for growth and healing. I have 12+ years of clinical experience serving individuals and couples (partners); I'm licensed in NC and TN.
Elissa Brooks
Licensed Professional Counselor, LPCMHSP
3 Endorsed
Memphis, TN 38119
Waitlist for new clients
I support individuals and couples address patterns and burdens we tend to carry in life. My hope is to be a welcoming space for you to share your story and be met where you are. I'd be honored to create a supportive and empathetic space along your process to navigate the experiences and challenges you may face. I believe a relational approach with collaboration and compassion is the center of healing. With curiosity, I support exploration of oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for health, restorative living and secure relationships.
I support individuals and couples address patterns and burdens we tend to carry in life. My hope is to be a welcoming space for you to share your story and be met where you are. I'd be honored to create a supportive and empathetic space along your process to navigate the experiences and challenges you may face. I believe a relational approach with collaboration and compassion is the center of healing. With curiosity, I support exploration of oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for health, restorative living and secure relationships.
See more therapy options for Atoka
How does your Therapist compare?
Number of Therapists in Atoka, TN
< 10
Therapists in Atoka, TN who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Life Transitions |
| 75% | Relationship Issues |
| 75% | Grief |
| 75% | Self Esteem |
| 75% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Carelon Behavioral Health |
How Therapists in Atoka, TN see their clients
| 75% | Online Only | |
| 25% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Atoka?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

