Blue Cross Therapists in Ashland City, TN
I recognize that if you are looking into finding the right individual to be your therapist, that you are very likely navigating some really hard things. I want you to know that I've been there. I am a mom, a sober person, and a woman who has worked really hard to heal her relationship with her body. One of my golden rules to being a therapist is to never ask a client to do something that I wouldn't be willing to do (or haven't already done) myself. I am passionate about supporting my clients in their journey towards health, healing, and helping each individual take the steps needed to have the life they've always dreamt of.
I recognize that if you are looking into finding the right individual to be your therapist, that you are very likely navigating some really hard things. I want you to know that I've been there. I am a mom, a sober person, and a woman who has worked really hard to heal her relationship with her body. One of my golden rules to being a therapist is to never ask a client to do something that I wouldn't be willing to do (or haven't already done) myself. I am passionate about supporting my clients in their journey towards health, healing, and helping each individual take the steps needed to have the life they've always dreamt of.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Welcome! I am a licensed clinical psychologist in Tennessee with over 10 years of experience. I have worked with people with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have helped people with chronic pain and disability. I have also assisted individuals improve their communication and relationships. My treatment philosophy has always focused on meeting my clients wherever they are; whether they are new or have been coming to therapy for years.
Welcome! I am a licensed clinical psychologist in Tennessee with over 10 years of experience. I have worked with people with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have helped people with chronic pain and disability. I have also assisted individuals improve their communication and relationships. My treatment philosophy has always focused on meeting my clients wherever they are; whether they are new or have been coming to therapy for years.
More Therapists Nearby
I specialize in supporting clients with depression, anxiety, stress-related issues, life transitions, and unresolved or repressed trauma. Life happens quickly, and we don’t always have the tools or perspective to show up as our best selves. I believe a successful therapeutic relationship depends on working together to create a sense of peace that might not otherwise exist. I use a client-centered approach, providing a safe space for vulnerability, honesty, and growth.
I specialize in supporting clients with depression, anxiety, stress-related issues, life transitions, and unresolved or repressed trauma. Life happens quickly, and we don’t always have the tools or perspective to show up as our best selves. I believe a successful therapeutic relationship depends on working together to create a sense of peace that might not otherwise exist. I use a client-centered approach, providing a safe space for vulnerability, honesty, and growth.
I am currently in-network with Blue Cross Blue Shield, Cigna, Aetna, Point32 and Carelon in TN, MA, OK, FL, DC, and ID.
Accepting new clients virtually in TN, MA, OK, FL, DC, and ID. In person sessions in Hendersonville, TN.
I believe that all client's have it within themselves to heal. Many of my client's have spent much of their lives feeling truly misunderstood. I look forward to working with you- you are not alone, and you don't have to feel that way anymore.
I am currently in-network with Blue Cross Blue Shield, Cigna, Aetna, Point32 and Carelon in TN, MA, OK, FL, DC, and ID.
Accepting new clients virtually in TN, MA, OK, FL, DC, and ID. In person sessions in Hendersonville, TN.
I believe that all client's have it within themselves to heal. Many of my client's have spent much of their lives feeling truly misunderstood. I look forward to working with you- you are not alone, and you don't have to feel that way anymore.
I take counseling very seriously! So if you think I'm here to play around with y'all, ........ I'M NOT! Are you having difficulties with a sadness or constant worrying? Are you always in your head? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two busters out! No we cannot change our past, but we can change how we can think about past. It is time to deal with your TRAUMA. I will teach you tools! Let's change the old narrative of yourself, and write a new autobiography! I'm not like most therapists.
I take counseling very seriously! So if you think I'm here to play around with y'all, ........ I'M NOT! Are you having difficulties with a sadness or constant worrying? Are you always in your head? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two busters out! No we cannot change our past, but we can change how we can think about past. It is time to deal with your TRAUMA. I will teach you tools! Let's change the old narrative of yourself, and write a new autobiography! I'm not like most therapists.
Hey- are you feeling stretched thin or weighed down by stress and anxiety? Many people feel this way at different points in life. I work with adults and teens who want to feel more in control of their emotions, relationships, and daily life. In our work together, we’ll look at what’s fueling your stress, explore unhelpful patterns, and find practical ways to cope that fit your life. My approach is supportive and collaborative — I want therapy to be a place where you can be honest, feel understood, and start making changes that help you feel calmer, stronger, and more at ease.
Hey- are you feeling stretched thin or weighed down by stress and anxiety? Many people feel this way at different points in life. I work with adults and teens who want to feel more in control of their emotions, relationships, and daily life. In our work together, we’ll look at what’s fueling your stress, explore unhelpful patterns, and find practical ways to cope that fit your life. My approach is supportive and collaborative — I want therapy to be a place where you can be honest, feel understood, and start making changes that help you feel calmer, stronger, and more at ease.
I offer individual therapy to adults. Sessions are in-person or via telehealth. At this time I do not have any openings.
I offer individual therapy to adults. Sessions are in-person or via telehealth. At this time I do not have any openings.
Our goal is to help you examine and challenge barriers that have gotten in your way of achieving mental wellbeing. Our team at Hope Pathway Therapy serves children (8YO+) through the full lifespan. We have an approach to families that honors supporting everyone through couples work, parenting skills and generational family sessions. We have experience in serving those who may be experiencing the following: anger management, anxiety, depression, eating disorders, grief and loss, hyperactivity and impulse control, ineffective communication, life transitions, perfectionism, relationship concerns, self-esteem, social skills and trauma.
Our goal is to help you examine and challenge barriers that have gotten in your way of achieving mental wellbeing. Our team at Hope Pathway Therapy serves children (8YO+) through the full lifespan. We have an approach to families that honors supporting everyone through couples work, parenting skills and generational family sessions. We have experience in serving those who may be experiencing the following: anger management, anxiety, depression, eating disorders, grief and loss, hyperactivity and impulse control, ineffective communication, life transitions, perfectionism, relationship concerns, self-esteem, social skills and trauma.
My therapeutic style includes using a collaborative and customized approach that targets areas of your life you are seeking to improve. We focus on skill building, regulating emotions, managing interpersonal conflict, and processing feelings and underlying needs in order to help increase fulfillment and improve overall functioning. I specifically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Supportive therapy, and Solution-focused strategies in my therapeutic approach.
My therapeutic style includes using a collaborative and customized approach that targets areas of your life you are seeking to improve. We focus on skill building, regulating emotions, managing interpersonal conflict, and processing feelings and underlying needs in order to help increase fulfillment and improve overall functioning. I specifically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Supportive therapy, and Solution-focused strategies in my therapeutic approach.
My goal is to assist you in therapy to help discover your true self, and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
My goal is to assist you in therapy to help discover your true self, and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use music, art, poetry, and writing.
I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use music, art, poetry, and writing.
Lionheart provides an environment that is non-judgmental, inviting, and laid back. We are human with human emotions and experiences. We believe in being relatable, normalizing, and validating experiences, feelings, and situations. We understand the demands of life and recognize seeking help is hard at times and requires you to place trust in someone with your hurts, pains, and secrets. Lionheart wants you to know that our role is to make you feel safe and comfortable in a non-judgmental environment. My team is dedicated to being of services to you.
Lionheart provides an environment that is non-judgmental, inviting, and laid back. We are human with human emotions and experiences. We believe in being relatable, normalizing, and validating experiences, feelings, and situations. We understand the demands of life and recognize seeking help is hard at times and requires you to place trust in someone with your hurts, pains, and secrets. Lionheart wants you to know that our role is to make you feel safe and comfortable in a non-judgmental environment. My team is dedicated to being of services to you.
My name is Lauren Hunt and I am an LCSW with 16 years of experience in the field. My biggest desire is to meet people where they are at and help them on the path of becoming better versions of themselves. My clients would describe me as direct. My clients would certainly describe me as direct. I want my clients to feel comfortable in their sessions and strive to create an environment where they feel free to disclose anything.
My name is Lauren Hunt and I am an LCSW with 16 years of experience in the field. My biggest desire is to meet people where they are at and help them on the path of becoming better versions of themselves. My clients would describe me as direct. My clients would certainly describe me as direct. I want my clients to feel comfortable in their sessions and strive to create an environment where they feel free to disclose anything.
On the outside, you’re the one who has it all together. But on the inside, the pressure is relentless. You hold yourself to impossibly high standards, and when you can’t meet them, the inner critic takes over. You feel like nothing is ever "good enough," and you’re constantly let down, by others, and most painfully, by yourself.
I specialize in working with women who are drowning in the "hidden" side of high achievement: perfectionism, chronic anxiety, and the weight of everyone else's expectations.
On the outside, you’re the one who has it all together. But on the inside, the pressure is relentless. You hold yourself to impossibly high standards, and when you can’t meet them, the inner critic takes over. You feel like nothing is ever "good enough," and you’re constantly let down, by others, and most painfully, by yourself.
I specialize in working with women who are drowning in the "hidden" side of high achievement: perfectionism, chronic anxiety, and the weight of everyone else's expectations.
They say "Whatever you are not changing, you are choosing"-Laurie B. Now is the time and I want to team up with you to get it done. Ready for a change in your life? Life can get pretty challenging at times. Depression and anxiety can feel unshakable. Purpose can feel unclear. Effective communication, trust and true support can feel unreachable. Sometimes we come across challenges that are hurdles to achieving our goals. You may find yourself feeling isolated and helpless when attempting to resolve these barriers. Therapy can help clear the fog by teaching skills that help you reach your goals and improve your quality of life.
They say "Whatever you are not changing, you are choosing"-Laurie B. Now is the time and I want to team up with you to get it done. Ready for a change in your life? Life can get pretty challenging at times. Depression and anxiety can feel unshakable. Purpose can feel unclear. Effective communication, trust and true support can feel unreachable. Sometimes we come across challenges that are hurdles to achieving our goals. You may find yourself feeling isolated and helpless when attempting to resolve these barriers. Therapy can help clear the fog by teaching skills that help you reach your goals and improve your quality of life.
I work with clients who are dealing with depression, anxiety, trauma, grief, transitions in life, relationships, and LGBTQQIA. I primarily use person-centered, solution focused, and CBT to achieve goals that the client sets.
I work with clients who are dealing with depression, anxiety, trauma, grief, transitions in life, relationships, and LGBTQQIA. I primarily use person-centered, solution focused, and CBT to achieve goals that the client sets.
Forward Counseling of the Mid South
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
3 Endorsed
Nashville, TN 37204
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
As a Licensed Clinical Social Worker, I support diverse populations facing challenges such as anxiety, trauma, and life transitions. I take an integrative, client-centered approach, focusing on building a trusting, empathetic relationship.
I utilize evidence-based practices tailored to each client’s unique needs and emphasize collaboration, encouraging active engagement in the healing process. My experience spans individual therapy and group settings. Together, we create a pathway toward healing and resilience.
As a Licensed Clinical Social Worker, I support diverse populations facing challenges such as anxiety, trauma, and life transitions. I take an integrative, client-centered approach, focusing on building a trusting, empathetic relationship.
I utilize evidence-based practices tailored to each client’s unique needs and emphasize collaboration, encouraging active engagement in the healing process. My experience spans individual therapy and group settings. Together, we create a pathway toward healing and resilience.
My name is Mari Hanchar and I'm a Licensed Clinical Social Worker. I use a collaborative approach to therapy, accompanying you on your journey and building on strengths to help you rediscover your peace and clarity. Each client brings has a unique experience and their own style of learning, because of this, I tend to utilize an eclectic therapeutic approach. I draw from a variety of evidenced-based practices including: ACT, CBT, Client-Centered, DBT, EFT, Family Systems, and MI.
My name is Mari Hanchar and I'm a Licensed Clinical Social Worker. I use a collaborative approach to therapy, accompanying you on your journey and building on strengths to help you rediscover your peace and clarity. Each client brings has a unique experience and their own style of learning, because of this, I tend to utilize an eclectic therapeutic approach. I draw from a variety of evidenced-based practices including: ACT, CBT, Client-Centered, DBT, EFT, Family Systems, and MI.
See more therapy options for Ashland City
Nearby Blue Cross Therapists Searches for Ashland City
- Antioch
- Brentwood
- Clarksville
- Dickson
- Franklin
- Goodlettsville
- Hendersonville
- Hermitage
- Madison
- Nashville
- Springfield
- White House
Blue Cross Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
