Anger Management Therapists in Ashland City, TN
As a former responder — a responder's wife and a responder's mom — I GET you. I specialize in working with First Responders, Military, Medical Professionals, and fellow Therapists navigating PTSD, OCD, anxiety, depression, marital issues, work stress, and burnout. I see individuals 16+ and couples — by telehealth across Tennessee, or in person on our working farm for nature-based and walk-and-talk therapy. Life is hard, and sometimes overwhelming. Let me help you process what you've carried and develop the skills to live the life you desire and deserve. Nobody should fight alone.
As a former responder — a responder's wife and a responder's mom — I GET you. I specialize in working with First Responders, Military, Medical Professionals, and fellow Therapists navigating PTSD, OCD, anxiety, depression, marital issues, work stress, and burnout. I see individuals 16+ and couples — by telehealth across Tennessee, or in person on our working farm for nature-based and walk-and-talk therapy. Life is hard, and sometimes overwhelming. Let me help you process what you've carried and develop the skills to live the life you desire and deserve. Nobody should fight alone.
I recognize that if you are looking into finding the right individual to be your therapist, that you are very likely navigating some really hard things. I want you to know that I've been there. I am a mom, a sober person, and a woman who has worked really hard to heal her relationship with her body. One of my golden rules to being a therapist is to never ask a client to do something that I wouldn't be willing to do (or haven't already done) myself. I am passionate about supporting my clients in their journey towards health, healing, and helping each individual take the steps needed to have the life they've always dreamt of.
I recognize that if you are looking into finding the right individual to be your therapist, that you are very likely navigating some really hard things. I want you to know that I've been there. I am a mom, a sober person, and a woman who has worked really hard to heal her relationship with her body. One of my golden rules to being a therapist is to never ask a client to do something that I wouldn't be willing to do (or haven't already done) myself. I am passionate about supporting my clients in their journey towards health, healing, and helping each individual take the steps needed to have the life they've always dreamt of.
Joshua Francis
Licensed Professional Counselor, MS, LPCMHSP, CCT
Serves Area
Waitlist for new clients
When my clients come to me, they may recognize that something isn't quite right, and often are not sure what that "something" might be. They may have a mixed relationship with their past and struggle to integrate their experiences into a clear picture of their place in the world, or even to imagine a world where they can flourish. Sometimes they are aware of the specific traumas that have affected them, and sometimes all they know is struggle. My clients meet me with enough hope and courage to hold that first session, and I am privileged to walk with them from there.
When my clients come to me, they may recognize that something isn't quite right, and often are not sure what that "something" might be. They may have a mixed relationship with their past and struggle to integrate their experiences into a clear picture of their place in the world, or even to imagine a world where they can flourish. Sometimes they are aware of the specific traumas that have affected them, and sometimes all they know is struggle. My clients meet me with enough hope and courage to hold that first session, and I am privileged to walk with them from there.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Welcome! I am a licensed clinical psychologist in Tennessee with over 10 years of experience. I have worked with people with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have helped people with chronic pain and disability. I have also assisted individuals improve their communication and relationships. My treatment philosophy has always focused on meeting my clients wherever they are; whether they are new or have been coming to therapy for years.
Welcome! I am a licensed clinical psychologist in Tennessee with over 10 years of experience. I have worked with people with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have helped people with chronic pain and disability. I have also assisted individuals improve their communication and relationships. My treatment philosophy has always focused on meeting my clients wherever they are; whether they are new or have been coming to therapy for years.
I am accepting new clients however limited to a few ... ... You are the most important person in the room and our partnership matters while on the therapy journey. Are you are having difficulty in making lemonade from life's-lemons, difficulty adjusting to changes, dealing with the unexpected stress of life? The therapy process is totally focused on the person, client...you. Expect a warm, welcoming and positive atmosphere where you are unconditionally received. I believe that many things can positively be affected when a person feels encouraged, believed in, and safe. I also enjoy a sense of humor, laughter and healing.
I am accepting new clients however limited to a few ... ... You are the most important person in the room and our partnership matters while on the therapy journey. Are you are having difficulty in making lemonade from life's-lemons, difficulty adjusting to changes, dealing with the unexpected stress of life? The therapy process is totally focused on the person, client...you. Expect a warm, welcoming and positive atmosphere where you are unconditionally received. I believe that many things can positively be affected when a person feels encouraged, believed in, and safe. I also enjoy a sense of humor, laughter and healing.
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I am a Licensed Professional Counselor–Mental Health Service Provider dedicated to helping individuals heal, grow, and regain a sense of emotional stability. My approach is warm, direct, and trauma‑informed. I believe people don’t heal in isolation — they heal in safe, supportive relationships where they feel seen, heard, and understood.
Clients often come to me when they feel overwhelmed, stuck, or exhausted from carrying emotional burdens alone. Together, we work to untangle the patterns that keep you in survival mode and build healthier ways of coping, communicating, and connecting.
I am a Licensed Professional Counselor–Mental Health Service Provider dedicated to helping individuals heal, grow, and regain a sense of emotional stability. My approach is warm, direct, and trauma‑informed. I believe people don’t heal in isolation — they heal in safe, supportive relationships where they feel seen, heard, and understood.
Clients often come to me when they feel overwhelmed, stuck, or exhausted from carrying emotional burdens alone. Together, we work to untangle the patterns that keep you in survival mode and build healthier ways of coping, communicating, and connecting.
Navigating life’s challenges can feel overwhelming at any age, and my goal as a therapist is to create a safe, supportive space for healing, growth, and change. I work with children, teens, adults, couples, and families, providing a warm and collaborative environment tailored to each client's unique needs.
Navigating life’s challenges can feel overwhelming at any age, and my goal as a therapist is to create a safe, supportive space for healing, growth, and change. I work with children, teens, adults, couples, and families, providing a warm and collaborative environment tailored to each client's unique needs.
I enjoy helping children and adults navigate life’s challenges. I specialize in supporting those dealing with depression, self-esteem issues, anxiety, relationship concerns, and life transitions. In our first session, we’ll start with brief introductions, then explore the challenges you’re facing so I can create a tailored plan for our work together. I provide caring, compassionate, and firm counseling, and I make space for clients to feel comfortable getting to know their therapist.
I enjoy helping children and adults navigate life’s challenges. I specialize in supporting those dealing with depression, self-esteem issues, anxiety, relationship concerns, and life transitions. In our first session, we’ll start with brief introductions, then explore the challenges you’re facing so I can create a tailored plan for our work together. I provide caring, compassionate, and firm counseling, and I make space for clients to feel comfortable getting to know their therapist.
Remington
Clinical Social Work/Therapist, MSW, LCSW, BCD, CCTP
6 Endorsed
Online Only
Waitlist for new clients
Men's Mental Health • Veterans • Trauma & PTSD • LCSW Supervision I'm Remington Vandergriff, LCSW, BCD, CCTP, a medically retired U.S. Army Major and owner of Bonafide Therapeutic Alliance. With 13+ years of experience, I specialize in men's mental health, Veteran issues, trauma, and clinical supervision. While grounded in evidence-based practices, I believe healing begins with a strong therapeutic alliance. I have a waitlist, but I supervise two amazing therapists in the practice who have availability: Bryonna, & Vicky (please see the flyers in my photos).
Men's Mental Health • Veterans • Trauma & PTSD • LCSW Supervision I'm Remington Vandergriff, LCSW, BCD, CCTP, a medically retired U.S. Army Major and owner of Bonafide Therapeutic Alliance. With 13+ years of experience, I specialize in men's mental health, Veteran issues, trauma, and clinical supervision. While grounded in evidence-based practices, I believe healing begins with a strong therapeutic alliance. I have a waitlist, but I supervise two amazing therapists in the practice who have availability: Bryonna, & Vicky (please see the flyers in my photos).
There are moments in life when we can hit an emotional road block. New challenges may present themselves that are difficult to overcome alone. Life can become either overwhelming or we can learn new coping strategies and overcome old wounds. These difficulties do not have to derail us. This is why I strive to help people return to a place where they can grow and flourish to their fullest potential. I believe in an integrated vision of the human person. As a psychologist, I seek healing that acknowledges the interdependent psychological, biological and spiritual aspects of my clients.
There are moments in life when we can hit an emotional road block. New challenges may present themselves that are difficult to overcome alone. Life can become either overwhelming or we can learn new coping strategies and overcome old wounds. These difficulties do not have to derail us. This is why I strive to help people return to a place where they can grow and flourish to their fullest potential. I believe in an integrated vision of the human person. As a psychologist, I seek healing that acknowledges the interdependent psychological, biological and spiritual aspects of my clients.
Taylor Dove offers several effective treatments for trauma, anger management, anxiety, depression, and many other related disorders.
Something isn’t working. Sometimes nothing works. You feel riddled with anxiety, felled by depression, overwhelmed by stress, or stuck in patterns of destructive behavior that leave you feeling hopeless that lasting change will ever take place. There is help waiting.
Taylor Dove offers several effective treatments for trauma, anger management, anxiety, depression, and many other related disorders.
Something isn’t working. Sometimes nothing works. You feel riddled with anxiety, felled by depression, overwhelmed by stress, or stuck in patterns of destructive behavior that leave you feeling hopeless that lasting change will ever take place. There is help waiting.
From fear, anger, grief, toxic relationships and assertiveness training to temperament assessments, my clients appreciate being in charge of the degree to which their spirituality is a part of our work together.
As a FACCT Licensed Clinical Christian Therapist and NCCA Licensed Clinical Pastoral Counselor, I am able to work with you no matter where you live. Starting with temperament, I will help you to deal with issues from your core. You are uniquely created, and I honor your uniqueness by providing "boilerplate free" care.
From fear, anger, grief, toxic relationships and assertiveness training to temperament assessments, my clients appreciate being in charge of the degree to which their spirituality is a part of our work together.
As a FACCT Licensed Clinical Christian Therapist and NCCA Licensed Clinical Pastoral Counselor, I am able to work with you no matter where you live. Starting with temperament, I will help you to deal with issues from your core. You are uniquely created, and I honor your uniqueness by providing "boilerplate free" care.
I offer warm, collaborative, and strengths-based therapy for adults navigating anxiety, depression, relationship challenges, and life transitions. I use evidence-based approaches including CBT, Psychodynamic Therapy, and Mindfulness-based Cognitive Therapy. My focus is on short-term, goal-oriented therapy tailored to each individual. I emphasize building self-awareness, resilience, and meaningful change through a strong therapeutic alliance.
I offer warm, collaborative, and strengths-based therapy for adults navigating anxiety, depression, relationship challenges, and life transitions. I use evidence-based approaches including CBT, Psychodynamic Therapy, and Mindfulness-based Cognitive Therapy. My focus is on short-term, goal-oriented therapy tailored to each individual. I emphasize building self-awareness, resilience, and meaningful change through a strong therapeutic alliance.
Relationships suffer, and emotions become uncontrollable— anger and tears take over, sleep is restless, and negativity feels relentless and all-consuming.
Don’t let stress or past experiences dictate your future. I provide a safe space where you can openly express your deepest feelings and worries. Through proven therapies such as EMDR and CBT, I will help you find the peace that seems so elusive. You’ll be able to greet the day so that when the sun rises, it feels like a gift rather than a burden.
Relationships suffer, and emotions become uncontrollable— anger and tears take over, sleep is restless, and negativity feels relentless and all-consuming.
Don’t let stress or past experiences dictate your future. I provide a safe space where you can openly express your deepest feelings and worries. Through proven therapies such as EMDR and CBT, I will help you find the peace that seems so elusive. You’ll be able to greet the day so that when the sun rises, it feels like a gift rather than a burden.
I provide counseling services to
help individuals address challenges like anxiety, depression, religious or spiritual
struggles, major life transitions, substance abuse, grief and loss, anger management, and trauma.
Having spent my early career working in 30-day residential treatment programs, I have learned a lot about how to help clients get to the root of issues, stop “just surviving,” and start thriving. I use CBT, DBT, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Processing Therapy to help clients along the path to thriving.
I provide counseling services to
help individuals address challenges like anxiety, depression, religious or spiritual
struggles, major life transitions, substance abuse, grief and loss, anger management, and trauma.
Having spent my early career working in 30-day residential treatment programs, I have learned a lot about how to help clients get to the root of issues, stop “just surviving,” and start thriving. I use CBT, DBT, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Processing Therapy to help clients along the path to thriving.
Hello and welcome! I work with clients across multiple treatment settings, including residential, IOP, and virtual counseling, with virtual being a primary focus. I reside in Tennessee and am licensed to practice in six states. I am a Nationally Certified Counselor and a member of the American Counseling Association. Welcome to the next step on your healing journey—I look forward to working with you! Again, welcome to Octave!
Hello and welcome! I work with clients across multiple treatment settings, including residential, IOP, and virtual counseling, with virtual being a primary focus. I reside in Tennessee and am licensed to practice in six states. I am a Nationally Certified Counselor and a member of the American Counseling Association. Welcome to the next step on your healing journey—I look forward to working with you! Again, welcome to Octave!
They may be navigating anxiety, trauma, PTSD, OCD, chronic stress or illness, anger, or complex family or identity dynamics.
I provide trauma-informed, affirming, values-aligned therapy that is active and collaborative. My approach blends ACT, psychodynamic insight, and an integrated behavioral health lens to address patterns, meaning, and systems, not just symptoms. The work focuses on clarity, resilience, and sustainable change.
They may be navigating anxiety, trauma, PTSD, OCD, chronic stress or illness, anger, or complex family or identity dynamics.
I provide trauma-informed, affirming, values-aligned therapy that is active and collaborative. My approach blends ACT, psychodynamic insight, and an integrated behavioral health lens to address patterns, meaning, and systems, not just symptoms. The work focuses on clarity, resilience, and sustainable change.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
These difficulties include but are not limited to the following: difficulty coping with a traumatic event, poor anger management, school or social issue behavior problems, boundaries issues, and sibling rivalry.
I utilize an eclectic approach to fit and meet the needs of the individual, family, or group. I work to build autonomy and self-awareness while promoting positive change to help foster growth within the individual. This, in turn, can help the individual cope effectively and positively with past struggles while building skills for the future.
These difficulties include but are not limited to the following: difficulty coping with a traumatic event, poor anger management, school or social issue behavior problems, boundaries issues, and sibling rivalry.
I utilize an eclectic approach to fit and meet the needs of the individual, family, or group. I work to build autonomy and self-awareness while promoting positive change to help foster growth within the individual. This, in turn, can help the individual cope effectively and positively with past struggles while building skills for the future.
See more therapy options for Ashland City
Nearby Anger Management Therapists Searches for Ashland City
- Bellevue
- Berry Hill
- Brentwood
- Dickson
- Fairview
- Goodlettsville
- Hendersonville
- Madison
- Nashville
- Old Hickory
- Pleasant View
- Springfield
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.