Grief Therapists in Arlington, TN

Photo of Angela Arnold, LCSW, Clinical Social Work/Therapist
Angela Arnold
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TN 38002  (Online Only)
Angela Arnold is a Licensed Clinical Social Worker with more than 25 years of experience. She provides counseling services for children and families of all ages and from diverse backgrounds, as well as military families and immigrants. She is passionate about helping clients navigate life transitions, depression, anxiety, childhood trauma, grief, loss, major medical issues, and end-of-life concerns. Angela completed her Master of Science in Social Work at the University of Tennessee, a Bachelor of Arts in Psychology at Antioch University, and also attained Qualified Mental Health Professional (QMHP) status in Oregon and California.
Angela Arnold is a Licensed Clinical Social Worker with more than 25 years of experience. She provides counseling services for children and families of all ages and from diverse backgrounds, as well as military families and immigrants. She is passionate about helping clients navigate life transitions, depression, anxiety, childhood trauma, grief, loss, major medical issues, and end-of-life concerns. Angela completed her Master of Science in Social Work at the University of Tennessee, a Bachelor of Arts in Psychology at Antioch University, and also attained Qualified Mental Health Professional (QMHP) status in Oregon and California.
(901) 657-3051 View (901) 657-3051
Photo of Mekel S. Harris, PhD, HSP, NCSP, PMH-C, CAGCS, Psychologist
Mekel S. Harris
Psychologist, PhD, HSP, NCSP, PMH-C, CAGCS
Verified Verified
Arlington, TN 38002
Navigating stress, grief and loss, trauma, and/or shame isn't easy, but IT IS POSSIBLE when you have someone to support you throughout the journey.
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
Navigating stress, grief and loss, trauma, and/or shame isn't easy, but IT IS POSSIBLE when you have someone to support you throughout the journey.
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
(901) 545-2605 View (901) 545-2605
Photo of Dr. Jennifer Godlove, PsyD, HSPP, Psychologist
Dr. Jennifer Godlove
Psychologist, PsyD, HSPP
Verified Verified
Arlington, TN 38002  (Online Only)
Are you experiencing: Grief and loss? - Work stress? - Depression? - Anxiety? - Difficulty dealing with past traumas? - Complications working through life transitions?.
Life can get hard. We help you get unstuck. Given the last few years, we know that most people are experiencing challenges, but don’t always know where to go for help. We use Cognitive Behavioral Therapy to treat mood disorders, substance addictions, and pain management so you can live free. Let us guide you to finding your joy!
Are you experiencing: Grief and loss? - Work stress? - Depression? - Anxiety? - Difficulty dealing with past traumas? - Complications working through life transitions?.
Life can get hard. We help you get unstuck. Given the last few years, we know that most people are experiencing challenges, but don’t always know where to go for help. We use Cognitive Behavioral Therapy to treat mood disorders, substance addictions, and pain management so you can live free. Let us guide you to finding your joy!
(901) 582-7319 View (901) 582-7319
Photo of Alicia Perry - Aspiration Love & Prosperity, Temp, LPC, MHSP, MA, NCC, Pre-Licensed Professional
Aspiration Love & Prosperity
Pre-Licensed Professional, Temp, LPC, MHSP, MA, NCC
Verified Verified
Arlington, TN 38002  (Online Only)
Specializing in Anxiety, Depression, Grief, and Trauma, I understand the importance of patience, empathy, perseverance, and compassion.
As life takes us all on an individualized journey, it is important to recognize the uniqueness of our personal paths. With 8+ years of experience working in the mental health field, I am here to assist you with evolving into a whole, healed, and healthy individual. Are you experiencing feelings of sadness, fear, anxiousness, loneliness, or just simply overwhelmed with the day-to-day life tasks? Well, I am here to let you know that you are not alone.
Specializing in Anxiety, Depression, Grief, and Trauma, I understand the importance of patience, empathy, perseverance, and compassion.
As life takes us all on an individualized journey, it is important to recognize the uniqueness of our personal paths. With 8+ years of experience working in the mental health field, I am here to assist you with evolving into a whole, healed, and healthy individual. Are you experiencing feelings of sadness, fear, anxiousness, loneliness, or just simply overwhelmed with the day-to-day life tasks? Well, I am here to let you know that you are not alone.
(901) 673-3457 View (901) 673-3457
Photo of Stephanie Pullium, Clinical Social Work/Therapist
Stephanie Pullium
Clinical Social Work/Therapist
Verified Verified
Arlington, TN 38002
I am passionate about working with adolescents and adults to support hope and healing during difficult times. I believe in meeting clients where they are and using a collaborative approach to ensure clients are able to progress towards their specific goals. I have experience working with clients who are experiencing a variety of issues including depression, anxiety, grief, trauma symptoms, relationship issues and various life transitions and stressors. I understand everyone’s needs are different and use a variety of evidence-based modalities to shape the therapeutic process to best meet the client’s needs.
I am passionate about working with adolescents and adults to support hope and healing during difficult times. I believe in meeting clients where they are and using a collaborative approach to ensure clients are able to progress towards their specific goals. I have experience working with clients who are experiencing a variety of issues including depression, anxiety, grief, trauma symptoms, relationship issues and various life transitions and stressors. I understand everyone’s needs are different and use a variety of evidence-based modalities to shape the therapeutic process to best meet the client’s needs.
(901) 657-4492 View (901) 657-4492
Photo of Aubrey Noble, MS, LPC, MHSP, CCTP, CCATP, Licensed Professional Counselor
Aubrey Noble
Licensed Professional Counselor, MS, LPC, MHSP, CCTP, CCATP
Verified Verified
1 Endorsed
Arlington, TN 38002  (Online Only)
Waitlist for new clients
If you are struggling with anxiety, stress, depression, trauma, major life change(s), relationship issues, grief, or other emotional concerns I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. A space to work through those experiences is needed; someone who can help make sense of things and give you the tools you need. If you want to work through past experiences so they no longer control your life, better understand yourself, make positive changes in your life, build better relationships, or just need someone to listen and offer hope and understanding please reach out
If you are struggling with anxiety, stress, depression, trauma, major life change(s), relationship issues, grief, or other emotional concerns I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. A space to work through those experiences is needed; someone who can help make sense of things and give you the tools you need. If you want to work through past experiences so they no longer control your life, better understand yourself, make positive changes in your life, build better relationships, or just need someone to listen and offer hope and understanding please reach out
(901) 545-2611 View (901) 545-2611
Photo of Misty B. Smith, MA, LPC, MHSP, NCC, Licensed Professional Counselor
Misty B. Smith
Licensed Professional Counselor, MA, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Arlington, TN 38002
Dear client: I am so glad you are taking the very difficult step to seek counseling! You are welcomed, accepted, valued, and respected in my office. It is a safe space where you can receive compassionate care. My technique involves companioning with clients to help them identify strengths, discover solutions, and emotionally heal.
Dear client: I am so glad you are taking the very difficult step to seek counseling! You are welcomed, accepted, valued, and respected in my office. It is a safe space where you can receive compassionate care. My technique involves companioning with clients to help them identify strengths, discover solutions, and emotionally heal.
(901) 350-4137 View (901) 350-4137
Photo of Mark Baldwin - Dr. Mark Baldwin at LifeWorks Resources, EdD, LPC, MHSP, Counselor
Dr. Mark Baldwin at LifeWorks Resources
Counselor, EdD, LPC, MHSP
Verified Verified
2 Endorsed
Arlington, TN 38002
At LifeWorks Resources we believe that we all need help staying focused on the correct direction. We hope to encourage and challenge one another. Christian Counseling is a unique service in that the values of the Counselor are revealed at the forefront, but what we are really interested in is where you are, your story, your strengths and struggles, and how we can help guide you through the process. We will be work with you to tailor the approaches to meet your needs and anyone can come for counseling regardless of race, color, national origin, age, disability, sex, or religion.
At LifeWorks Resources we believe that we all need help staying focused on the correct direction. We hope to encourage and challenge one another. Christian Counseling is a unique service in that the values of the Counselor are revealed at the forefront, but what we are really interested in is where you are, your story, your strengths and struggles, and how we can help guide you through the process. We will be work with you to tailor the approaches to meet your needs and anyone can come for counseling regardless of race, color, national origin, age, disability, sex, or religion.
(731) 483-4018 View (731) 483-4018
Photo of Madeline V Morris, MS, Pre-Licensed Professional
Madeline V Morris
Pre-Licensed Professional, MS
Verified Verified
Arlington, TN 38002
I'm passionate about working with individuals to navigate life's stressors and develop new mindsets that better align with their goals and that enable them to increase their overall wellbeing and quality of life. Seeking counseling can be scary, and often, people have been considering counseling for a while before taking the first step. My goal is to create a safe, accepting environment that encourages clients to be their authentic selves. I'm honored to walk this journey with you!
I'm passionate about working with individuals to navigate life's stressors and develop new mindsets that better align with their goals and that enable them to increase their overall wellbeing and quality of life. Seeking counseling can be scary, and often, people have been considering counseling for a while before taking the first step. My goal is to create a safe, accepting environment that encourages clients to be their authentic selves. I'm honored to walk this journey with you!
(901) 587-6672 View (901) 587-6672
Photo of Janee' Winbush - Light Bulb Counseling & Consulting: Janee' Winbush, LPC, MHSP, Licensed Professional Counselor
Light Bulb Counseling & Consulting: Janee' Winbush
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Arlington, TN 38002  (Online Only)
It takes courage to own your story and narrate it for the very first time. I enjoy helping clients make sense of their life stories. Let's discover how those narratives drive your current thoughts, feelings, and behaviors. We can collaboratively work to create new meanings for those old stories using components of cognitive-behavioral, timeline, attachment based, and narrative therapies. I am also trained in Level One Gottman therapy for marriage and couples' issues. I am here to support and empower you as you take those first steps towards change.
It takes courage to own your story and narrate it for the very first time. I enjoy helping clients make sense of their life stories. Let's discover how those narratives drive your current thoughts, feelings, and behaviors. We can collaboratively work to create new meanings for those old stories using components of cognitive-behavioral, timeline, attachment based, and narrative therapies. I am also trained in Level One Gottman therapy for marriage and couples' issues. I am here to support and empower you as you take those first steps towards change.
(901) 676-8671 View (901) 676-8671
Photo of Paul M Hambrick, MEd, MAC, SEP, Counselor
Paul M Hambrick
Counselor, MEd, MAC, SEP
Verified Verified
Arlington, TN 38002
TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
(901) 310-1789 View (901) 310-1789
Photo of Sharehan Ayesh, MA, LPC, MHSP, LPCC, ACS, Licensed Professional Counselor
Sharehan Ayesh
Licensed Professional Counselor, MA, LPC, MHSP, LPCC, ACS
Verified Verified
2 Endorsed
Arlington, TN 38002  (Online Only)
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
(901) 295-4224 View (901) 295-4224

More Therapists Nearby

Photo of Dr. Kristy Smith, LCSW, Clinical Social Work/Therapist
Dr. Kristy Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cordova, TN 38018
As a Certified Grief Counseling Specialist, I specialize in treating grief related issues.
It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.
As a Certified Grief Counseling Specialist, I specialize in treating grief related issues.
It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.
(901) 459-2295 View (901) 459-2295
Photo of Michelle Renae Robinson, LCSW, CEAP, LSSW, Clinical Social Work/Therapist
Michelle Renae Robinson
Clinical Social Work/Therapist, LCSW, CEAP, LSSW
Verified Verified
Cordova, TN 38018  (Online Only)
I focus mainly on addressing life related issues in my practice such as: Relationship Conflicts, Codependency, Divorce, Grief and Loss, Anxiety, Depression, Substance Abuse, Stress issues, and evaluation/referral.
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
I focus mainly on addressing life related issues in my practice such as: Relationship Conflicts, Codependency, Divorce, Grief and Loss, Anxiety, Depression, Substance Abuse, Stress issues, and evaluation/referral.
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
(901) 450-5994 View (901) 450-5994
Photo of Irene Y Bernard, DMin, LADACII, CAADC, CPRSII, QCS, Drug & Alcohol Counselor
Irene Y Bernard
Drug & Alcohol Counselor, DMin, LADACII, CAADC, CPRSII, QCS
Verified Verified
1 Endorsed
Cordova, TN 38018
One of my greatest passions involves helping people through various transitions of life. I offer therapy for Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to.
One of my greatest passions involves helping people through various transitions of life. I offer therapy for Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to.
(901) 459-5256 View (901) 459-5256
Photo of Timothy Terry, LPC, Licensed Professional Counselor
Timothy Terry
Licensed Professional Counselor, LPC
Verified Verified
Cordova, TN 38018
Growth at times can be concealed in challenge, difficulty, adversity, grief and calamity.
The ideal client that would be helped by my services is the person that recognizes that they will no longer accept the reality of defeat, emptiness, hopelessness, pessimism, distrust, depression, or guilt. I use an eclectic approach to therapy intentionally designed to provide the most optimal outcome in those areas of difficulty. I have seen tremendous growth in clients struggling in the areas of grief, depression, anxiety, and borderline disorders. Allow me the opportunity to walk you through the process of revelation and triumph.
Growth at times can be concealed in challenge, difficulty, adversity, grief and calamity.
The ideal client that would be helped by my services is the person that recognizes that they will no longer accept the reality of defeat, emptiness, hopelessness, pessimism, distrust, depression, or guilt. I use an eclectic approach to therapy intentionally designed to provide the most optimal outcome in those areas of difficulty. I have seen tremendous growth in clients struggling in the areas of grief, depression, anxiety, and borderline disorders. Allow me the opportunity to walk you through the process of revelation and triumph.
(901) 509-9850 View (901) 509-9850
Photo of Rhonda Marie Stalb, LMFT, CCTP, Marriage & Family Therapist
Rhonda Marie Stalb
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Bartlett, TN 38135  (Online Only)
Have you discovered the reality of infidelity in your Christian Marriage? Do you struggle with rebuilding the trust that impacts the foundation of your married union? Do you feel overwhelmed by the pain of betrayal & the uncertainty it brings to your marriage? Do you wonder if your marriage could ever be whole again after this devastating breach of trust? Now more than ever, married Christian couples are feeling lost & broken in the wake of infidelity. The sacred vows you once shared seem shattered, & the future of your relationship hangs in the balance. You may be feeling intense emotions like anger, shock, grief, & sadness.
Have you discovered the reality of infidelity in your Christian Marriage? Do you struggle with rebuilding the trust that impacts the foundation of your married union? Do you feel overwhelmed by the pain of betrayal & the uncertainty it brings to your marriage? Do you wonder if your marriage could ever be whole again after this devastating breach of trust? Now more than ever, married Christian couples are feeling lost & broken in the wake of infidelity. The sacred vows you once shared seem shattered, & the future of your relationship hangs in the balance. You may be feeling intense emotions like anger, shock, grief, & sadness.
(901) 403-7640 View (901) 403-7640
Photo of Pam Madison Wright, MSW, LCSW, Clinical Social Work/Therapist
Pam Madison Wright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cordova, TN 38018
As a former athlete and coach, I have worked with performance struggles, burnout, and loss of love for a sport/passion/career.
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My goals are centered around helping you improve your resiliency, acceptance/contentment with life, reconcile loss/ grief, and improve the overall balance of mind/body/spirit needed to enjoy life. Utilizing mindfulness and other techniques, we'll explore ways to improve the way you respond to life's challenges. My approach is holistic and person-centered while providing you the support needed to grow.
As a former athlete and coach, I have worked with performance struggles, burnout, and loss of love for a sport/passion/career.
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My goals are centered around helping you improve your resiliency, acceptance/contentment with life, reconcile loss/ grief, and improve the overall balance of mind/body/spirit needed to enjoy life. Utilizing mindfulness and other techniques, we'll explore ways to improve the way you respond to life's challenges. My approach is holistic and person-centered while providing you the support needed to grow.
(901) 617-3957 View (901) 617-3957
Photo of Rachael Leigh Bailey, MSW, LCSW, Clinical Social Work/Therapist
Rachael Leigh Bailey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bartlett, TN 38134
Are you struggling with anxiety, stress, depression, trauma, major life changes, relationship issues, grief, or other emotional concerns? I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. I will provide you the space to work through those experiences and offer you the tools that will enable you to grow and work through these challenges. If you would like my help in dealing with these experiences so that they no longer control your life, or just need someone to listen and offer hope and understanding, please reach out to me.
Are you struggling with anxiety, stress, depression, trauma, major life changes, relationship issues, grief, or other emotional concerns? I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. I will provide you the space to work through those experiences and offer you the tools that will enable you to grow and work through these challenges. If you would like my help in dealing with these experiences so that they no longer control your life, or just need someone to listen and offer hope and understanding, please reach out to me.
(901) 403-8427 View (901) 403-8427
Photo of Kacie Kelso Mellen, LCSW, Clinical Social Work/Therapist
Kacie Kelso Mellen
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bartlett, TN 38134
I work with clients of all ages on many issues such as depression, anxiety/stress, behavior problems, grief and relational conflicts.
Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.
I work with clients of all ages on many issues such as depression, anxiety/stress, behavior problems, grief and relational conflicts.
Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.
(901) 245-5491 View (901) 245-5491

See more therapy options for Arlington

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.