Therapists in Apison, TN

Photo of Joelle Marlin, LCSW, Clinical Social Work/Therapist
Joelle Marlin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Apison, TN 37302
Welcome! I'm Joelle Marlin, a Licensed Clinical Social Worker. Reaching out takes courage, and I'm honored you are considering contacting me. If you're struggling and realizing that you need more support for your mental health, you're in the right place. Perhaps you always felt something was "wrong with you" but are realizing that it might have been neurodivergence all along. Maybe you need to process some hard experiences with a caring therapist who accepts you and sees your strengths. I strive to create a warm and supportive environment where you feel heard and empowered for growth. I look forward to being part of your journey!
Welcome! I'm Joelle Marlin, a Licensed Clinical Social Worker. Reaching out takes courage, and I'm honored you are considering contacting me. If you're struggling and realizing that you need more support for your mental health, you're in the right place. Perhaps you always felt something was "wrong with you" but are realizing that it might have been neurodivergence all along. Maybe you need to process some hard experiences with a caring therapist who accepts you and sees your strengths. I strive to create a warm and supportive environment where you feel heard and empowered for growth. I look forward to being part of your journey!
(423) 761-1845 View (423) 761-1845
Photo of Heidi Kilmer, MS, LMFT, Marriage & Family Therapist
Heidi Kilmer
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Apison, TN 37302
Have you recently been through a painful event, are you feeling overwhelmed or stuck, concerned about your child or having a hard time relating with someone? These and other issues can interfere with living a full, rewarding life. I believe you are the expert of your life. My goal is to empower you with tools, techniques and concepts on a journey towards understanding, healing and wholeness. Therapeutic approaches encourage awareness of how our thoughts affect our feelings, realization of how the past impacts the present and future, and assists people in creating healthy boundaries and communication with in their relationships.
Have you recently been through a painful event, are you feeling overwhelmed or stuck, concerned about your child or having a hard time relating with someone? These and other issues can interfere with living a full, rewarding life. I believe you are the expert of your life. My goal is to empower you with tools, techniques and concepts on a journey towards understanding, healing and wholeness. Therapeutic approaches encourage awareness of how our thoughts affect our feelings, realization of how the past impacts the present and future, and assists people in creating healthy boundaries and communication with in their relationships.
(423) 301-5645 x423364 View (423) 301-5645 x423364
Photo of Destiney A Johnson - Mind-Body Counseling, MS, LPC, MHSP, Licensed Professional Counselor
Mind-Body Counseling
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
2 Endorsed
Online Only
We all experience relationship conflict, overwhelming/traumatic events, and internal struggles. My approach is focused on helping clients to better understand themselves and how their history has impacted their present. Along this journey, I empower clients to use given tools and resources to move forward into the vision that they want for their future. I approach experiences and beliefs from a trauma lens, utilizing EMDR to reduce distress, regulate nervous system functioning, update neural pathways, and bridge the gap between the brain and body.
We all experience relationship conflict, overwhelming/traumatic events, and internal struggles. My approach is focused on helping clients to better understand themselves and how their history has impacted their present. Along this journey, I empower clients to use given tools and resources to move forward into the vision that they want for their future. I approach experiences and beliefs from a trauma lens, utilizing EMDR to reduce distress, regulate nervous system functioning, update neural pathways, and bridge the gap between the brain and body.
(423) 561-9677 View (423) 561-9677

More Therapists Nearby

Photo of Brittanie Hanson, MFT-A, Marriage & Family Therapist Intern
Brittanie Hanson
Marriage & Family Therapist Intern, MFT-A
Verified Verified
Hixson, TN 37343
“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible...” Is a statement Magnolia Tree Therapy hopes to offer in addition to building resilience, strength, love and joy. Magnolia Tree Therapy was created to offer a warm, genuine, and collaborative approach for children to build hope, families to find connection, and women to find themselves again.
“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible...” Is a statement Magnolia Tree Therapy hopes to offer in addition to building resilience, strength, love and joy. Magnolia Tree Therapy was created to offer a warm, genuine, and collaborative approach for children to build hope, families to find connection, and women to find themselves again.
(706) 934-2904 View (706) 934-2904
Photo of Belinda F Thornton, MS CMHC, NCC, T-LPC, Pre-Licensed Professional
Belinda F Thornton
Pre-Licensed Professional, MS CMHC, NCC, T-LPC
Verified Verified
2 Endorsed
Chattanooga, TN 37421
You are of great value and have potential for resiliency and change, even if you feel too wounded, unworthy, or overwhelmed. Having someone to empathically hold your experiences and emotionally vulnerable or conflicted state while also facilitating the healing and growth you are capable of, is comforting and empowering. Allow me the privilege of partnering with you in developing and experiencing a practical, personally meaningful, trauma and culturally informed journey to improved mental-emotional health, wellness, and completeness.
You are of great value and have potential for resiliency and change, even if you feel too wounded, unworthy, or overwhelmed. Having someone to empathically hold your experiences and emotionally vulnerable or conflicted state while also facilitating the healing and growth you are capable of, is comforting and empowering. Allow me the privilege of partnering with you in developing and experiencing a practical, personally meaningful, trauma and culturally informed journey to improved mental-emotional health, wellness, and completeness.
(423) 460-8389 View (423) 460-8389
Photo of Jordan David Keller, LPC, MHSP, Counselor
Jordan David Keller
Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Online Only
Reaching out to a counselor can be hard because it can feel like we have in some obscure way failed. But life is hard and that difficulty is not always distributed fairly. We can find ourselves stuck due to trauma, the stress of being a minority (or of trying to be a "good" minority), or because old methods of coping and problem solving are no longer working. I think counseling offers us the opportunity to receive feedback, to heal, and to try something new. As a counselor, I feel grateful to get to be a part of people's healing and movement towards something new.
Reaching out to a counselor can be hard because it can feel like we have in some obscure way failed. But life is hard and that difficulty is not always distributed fairly. We can find ourselves stuck due to trauma, the stress of being a minority (or of trying to be a "good" minority), or because old methods of coping and problem solving are no longer working. I think counseling offers us the opportunity to receive feedback, to heal, and to try something new. As a counselor, I feel grateful to get to be a part of people's healing and movement towards something new.
(423) 830-4897 View (423) 830-4897
Photo of Amy Achata, MA, LPC, MHSP, temp, NCC, Pre-Licensed Professional
Amy Achata
Pre-Licensed Professional, MA, LPC, MHSP, temp, NCC
Verified Verified
1 Endorsed
Chattanooga, TN 37403
I believe meaningful connection changes people — this is what the therapeutic process is about. I am passionate about encouraging growth and restoration for those questioning their purpose or identity and searching for meaning. I works with those facing grief and loss, generational trauma, racial identity, emotional neglect, parenting questions, religious trauma, anxiety, attachment, mid-life evaluation, personal identity development, and more. Unresolved pain from past trauma can feel like you're on a treadmill, relentless and unforgiving, forcing you to keep running, no matter how exhausted you are.
I believe meaningful connection changes people — this is what the therapeutic process is about. I am passionate about encouraging growth and restoration for those questioning their purpose or identity and searching for meaning. I works with those facing grief and loss, generational trauma, racial identity, emotional neglect, parenting questions, religious trauma, anxiety, attachment, mid-life evaluation, personal identity development, and more. Unresolved pain from past trauma can feel like you're on a treadmill, relentless and unforgiving, forcing you to keep running, no matter how exhausted you are.
(423) 456-9443 View (423) 456-9443
Photo of Jenna Gettys, LMFT
Jenna Gettys
LMFT
Verified Verified
3 Endorsed
Chattanooga, TN 37403
As a compassionate therapist, I specialize in working with teens and adults facing challenges like anxiety, depression, life transitions, anger, grief, and relationship conflicts. My goal is to help you feel understood and empowered as you navigate these difficulties. Through a blend of Internal Family Systems (IFS), Restoration Therapy, and Cognitive Behavioral Therapy (CBT), I offer a holistic, step-by-step approach to healing. In therapy, we’ll work together by:
As a compassionate therapist, I specialize in working with teens and adults facing challenges like anxiety, depression, life transitions, anger, grief, and relationship conflicts. My goal is to help you feel understood and empowered as you navigate these difficulties. Through a blend of Internal Family Systems (IFS), Restoration Therapy, and Cognitive Behavioral Therapy (CBT), I offer a holistic, step-by-step approach to healing. In therapy, we’ll work together by:
(423) 556-3266 View (423) 556-3266
Photo of Tabitha A Shumate, MFT-I, MS, Marriage & Family Therapist Intern
Tabitha A Shumate
Marriage & Family Therapist Intern, MFT-I, MS
Verified Verified
1 Endorsed
Hixson, TN 37343
At times symptoms from anxiety, post-traumatic stress disorder and depression that follows, can hinder our ability from living the life we want, especially when feeling vulnerable and misunderstood. This affects our relationships, parenting, friendships, marriages, career, social life, and living out our fullest potential. If your struggling with a thought life that leans more on the negative side and doesn't line up with who you are or who you want to be, I can help.
At times symptoms from anxiety, post-traumatic stress disorder and depression that follows, can hinder our ability from living the life we want, especially when feeling vulnerable and misunderstood. This affects our relationships, parenting, friendships, marriages, career, social life, and living out our fullest potential. If your struggling with a thought life that leans more on the negative side and doesn't line up with who you are or who you want to be, I can help.
(423) 648-3150 View (423) 648-3150
Photo of Emily J Dungey, LCPC, LPCMHSP, LMHC, CSAT, CPTT, Counselor
Emily J Dungey
Counselor, LCPC, LPCMHSP, LMHC, CSAT, CPTT
Verified Verified
4 Endorsed
Chattanooga, TN 37411
Are you struggling with addiction or navigating the trials of your life? Are you trying to find balance in your life again or for the first time? I love working with clients who are motivated for change and are willing to put in the hard work and helping clients solve puzzles and find what they need and want in their lives. I also welcome any partners or family members of those struggling with addictions as it can be a difficult path through that trauma. I find fulfillment working with those who find recovery from addiction and partners and family members who have been betrayed and hurt by the addiction of someone they love.
Are you struggling with addiction or navigating the trials of your life? Are you trying to find balance in your life again or for the first time? I love working with clients who are motivated for change and are willing to put in the hard work and helping clients solve puzzles and find what they need and want in their lives. I also welcome any partners or family members of those struggling with addictions as it can be a difficult path through that trauma. I find fulfillment working with those who find recovery from addiction and partners and family members who have been betrayed and hurt by the addiction of someone they love.
(423) 205-5873 View (423) 205-5873
Wise Mind Collective
Licensed Professional Counselor
Verified Verified
Chattanooga, TN 37403
While life is always worth living, it doesn’t always feel that way. We are here to help you help yourself live the life you want — and need — to live. Not sure what that even means? We can help with that too. Our team offers a variety of solutions to a variety of problems/ troubles/sighs/ughs, etc. While each of our clients is literally unique (welcome to humanity!), at intake a lot describe themselves as lonely, dissatisfied, out of control, too up-tight, fine (forced smile), a mess, too much, not enough…perhaps some of that sounds familiar? Whether those fit exactly or not, if you are looking for answers, we're here to help.
While life is always worth living, it doesn’t always feel that way. We are here to help you help yourself live the life you want — and need — to live. Not sure what that even means? We can help with that too. Our team offers a variety of solutions to a variety of problems/ troubles/sighs/ughs, etc. While each of our clients is literally unique (welcome to humanity!), at intake a lot describe themselves as lonely, dissatisfied, out of control, too up-tight, fine (forced smile), a mess, too much, not enough…perhaps some of that sounds familiar? Whether those fit exactly or not, if you are looking for answers, we're here to help.
(423) 205-1890 View (423) 205-1890
Photo of Luke Campbell, MDiv, MA, LPC, MHSP, Licensed Professional Counselor
Luke Campbell
Licensed Professional Counselor, MDiv, MA, LPC, MHSP
Verified Verified
2 Endorsed
Cleveland, TN 37311
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
(423) 455-9608 View (423) 455-9608
Photo of Carrie Lynn Schambers, MA, LPC , MHSP, Licensed Professional Counselor
Carrie Lynn Schambers
Licensed Professional Counselor, MA, LPC , MHSP
Verified Verified
1 Endorsed
Hixson, TN 37343
Carrie received her masters in counseling from regent university Virginia Beach, Virginia in 2016. She is licensed in Tennessee as a licensed professional counselor (LPC-MHSP) and has worked in the counseling field for 5 years treating a variety of mental health issues in children, adolescents, and adults. Carrie has worked in residential and outpatient treatment settings. She has experience with, and is passionate about, working with adolescents, young adults, and adults with eating disorders. Carrie also has experience providing therapy to adolescents and adults with anxiety, depression, and trauma, substance abuse, and more.
Carrie received her masters in counseling from regent university Virginia Beach, Virginia in 2016. She is licensed in Tennessee as a licensed professional counselor (LPC-MHSP) and has worked in the counseling field for 5 years treating a variety of mental health issues in children, adolescents, and adults. Carrie has worked in residential and outpatient treatment settings. She has experience with, and is passionate about, working with adolescents, young adults, and adults with eating disorders. Carrie also has experience providing therapy to adolescents and adults with anxiety, depression, and trauma, substance abuse, and more.
(423) 205-6174 View (423) 205-6174
Photo of L. May McInnis, LPC, MHSP, MA, Licensed Professional Counselor
L. May McInnis
Licensed Professional Counselor, LPC, MHSP, MA
Verified Verified
3 Endorsed
Serves Area
Do you feel stuck? Are you frustrated with yourself? Do you find yourself making the same mistakes again and again? I’ve been there. I want to help you heal the wounds that are keeping you stuck. I believe that we all have the intrinsic ability to heal ourselves. I believe, and have experienced, that when we get to know all parts of ourselves with compassion and curiosity, we open ourselves up to being able to connect with both ourselves and the world in a more fulfilling and less strained way.
Do you feel stuck? Are you frustrated with yourself? Do you find yourself making the same mistakes again and again? I’ve been there. I want to help you heal the wounds that are keeping you stuck. I believe that we all have the intrinsic ability to heal ourselves. I believe, and have experienced, that when we get to know all parts of ourselves with compassion and curiosity, we open ourselves up to being able to connect with both ourselves and the world in a more fulfilling and less strained way.
(469) 256-7811 View (469) 256-7811
Photo of Andrea N Payne, LCSW, Clinical Social Work/Therapist
Andrea N Payne
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello, my name is Nicole Payne, and I am a Licensed Clinical Social Worker based out of Nashville, Tennessee. I am licensed to work with clients both in Tennessee and Texas. I utilize an eclectic approach of therapies to help my clients meet their goals. I work primarily with adults in individual therapy who are struggling with anxiety, life transitions, stress, trauma, chronic medical conditions and those struggling with compassion fatigue. I enjoy working with individuals to help them see the strength that they have inside of themselves to overcome any obstacle they are facing.
Hello, my name is Nicole Payne, and I am a Licensed Clinical Social Worker based out of Nashville, Tennessee. I am licensed to work with clients both in Tennessee and Texas. I utilize an eclectic approach of therapies to help my clients meet their goals. I work primarily with adults in individual therapy who are struggling with anxiety, life transitions, stress, trauma, chronic medical conditions and those struggling with compassion fatigue. I enjoy working with individuals to help them see the strength that they have inside of themselves to overcome any obstacle they are facing.
(615) 880-9088 View (615) 880-9088
Photo of Eric Hudson, LPC, CSAT, Licensed Professional Counselor
Eric Hudson
Licensed Professional Counselor, LPC, CSAT
Verified Verified
1 Endorsed
Chattanooga, TN 37421
Dealing with problematic sexual behavior can lead to feelings of despair and hopelessness. Whether its trying to stop looking at porn or other compulsive sexual behavior, generalized therapy is not enough. Working with someone who understands the complexities of sex/porn addiction and infidelity and how they impact relationships can make all the difference. Whether you are facing the problematic sexual behavior yourself or dealing with the chaos in the life of a loved one I can help. Call today for a free 15 min consultation to find out how I can help.
Dealing with problematic sexual behavior can lead to feelings of despair and hopelessness. Whether its trying to stop looking at porn or other compulsive sexual behavior, generalized therapy is not enough. Working with someone who understands the complexities of sex/porn addiction and infidelity and how they impact relationships can make all the difference. Whether you are facing the problematic sexual behavior yourself or dealing with the chaos in the life of a loved one I can help. Call today for a free 15 min consultation to find out how I can help.
(423) 380-1470 View (423) 380-1470
Photo of Tyler Clemmons, LCSW, Clinical Social Work/Therapist
Tyler Clemmons
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chattanooga, TN 37415
I am currently accepting new adult clients dealing with a range of challenges like trauma, grief, anxiety, anger, depression and other issues. If these struggles are affecting your daily life, relationships, or overall well-being, we may be a good fit to work together. The goals of clients I work with often include finding effective ways to cope with their emotions, healing from past experiences, changing behaviors, or managing anxiety and anger. My approach offers a safe, calm, and non-judgmental environment, to help you feel at ease for your first session.
I am currently accepting new adult clients dealing with a range of challenges like trauma, grief, anxiety, anger, depression and other issues. If these struggles are affecting your daily life, relationships, or overall well-being, we may be a good fit to work together. The goals of clients I work with often include finding effective ways to cope with their emotions, healing from past experiences, changing behaviors, or managing anxiety and anger. My approach offers a safe, calm, and non-judgmental environment, to help you feel at ease for your first session.
(423) 564-4627 View (423) 564-4627
Photo of Shea Collins M Ed, M, Ed, Pre-Licensed Professional
Shea Collins M Ed
Pre-Licensed Professional, M, Ed
Verified Verified
Online Only
When we find ourselves struggling and notice our felt anxiety or depression is more than just a symptom, we can begin to disconnect from others, become fearful of rejection, abandonment, feel deep sadness and uncontrollable anger, to the point it affects the health of our closest relationships. Confiding in friends, family, or co-workers can be supportive, but often their advice leaves you feeling more alone and confused.
When we find ourselves struggling and notice our felt anxiety or depression is more than just a symptom, we can begin to disconnect from others, become fearful of rejection, abandonment, feel deep sadness and uncontrollable anger, to the point it affects the health of our closest relationships. Confiding in friends, family, or co-workers can be supportive, but often their advice leaves you feeling more alone and confused.
(423) 401-0681 View (423) 401-0681
Photo of Mari Ross - DrMari PhD, PhD, LPC-MHS, ACS, Licensed Professional Counselor
DrMari PhD
Licensed Professional Counselor, PhD, LPC-MHS, ACS
Verified Verified
Online Only
Dr. Mari, PhD, LPC-MHSP, ACS, is a distinguished mental health executive with a rich background in clinical psychology with 20 years dedicated to advancing mental health and wellbeing services in various settings. Known for her strategic vision, Dr. Mari has implemented initiatives such as mental health task forces for marginalized populations, trauma training for providers, and expansive wellness campaigns that promote mental health and well-being. Her work continues to make a significant impact on the mental health landscape within various populations, driving systemic improvements and fostering resilient, supportive communities.
Dr. Mari, PhD, LPC-MHSP, ACS, is a distinguished mental health executive with a rich background in clinical psychology with 20 years dedicated to advancing mental health and wellbeing services in various settings. Known for her strategic vision, Dr. Mari has implemented initiatives such as mental health task forces for marginalized populations, trauma training for providers, and expansive wellness campaigns that promote mental health and well-being. Her work continues to make a significant impact on the mental health landscape within various populations, driving systemic improvements and fostering resilient, supportive communities.
(865) 424-2268 View (865) 424-2268
Photo of Shanae Pietrzycki, LCSW, Clinical Social Work/Therapist
Shanae Pietrzycki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I believe therapy should be a place for growth and healing. As a clinician, I understand it is difficult to take the first steps of going to therapy and opening up to someone about your life or retelling your story after many attempts in therapy. My aim is to provide a safe place where you feel comfortable and accepted to allow space for vulnerability and change. I am passionate about working with adolescents and young adults on healing old wounds and moving forward with a healthy life.
I believe therapy should be a place for growth and healing. As a clinician, I understand it is difficult to take the first steps of going to therapy and opening up to someone about your life or retelling your story after many attempts in therapy. My aim is to provide a safe place where you feel comfortable and accepted to allow space for vulnerability and change. I am passionate about working with adolescents and young adults on healing old wounds and moving forward with a healthy life.
(423) 460-9065 View (423) 460-9065

See more therapy options for Apison

How does your Therapist compare?

Number of Therapists in Apison, TN

< 10

Therapists in Apison, TN who prioritize treating:

100% Anxiety
100% Trauma and PTSD
100% Women's Issues
100% Stress
100% Life Transitions
67% Relationship Issues
67% Child

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Blue Cross

How Therapists in Apison, TN see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Apison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.