UnitedHealthcare UHC | UBH Therapists in Antioch, TN
Welcome! Finding a therapist can be hard and overwhelming! I am a relational therapist who puts building rapport at the top of my list. I always say it is kind of like dating, we both have to be on the same page!
In therapy, my goal is to create a supportive and non-judgmental space where you can begin to explore these experiences at your own pace. Together we can work toward understanding how past experiences may be impacting current day struggles.
Welcome! Finding a therapist can be hard and overwhelming! I am a relational therapist who puts building rapport at the top of my list. I always say it is kind of like dating, we both have to be on the same page!
In therapy, my goal is to create a supportive and non-judgmental space where you can begin to explore these experiences at your own pace. Together we can work toward understanding how past experiences may be impacting current day struggles.
You’ve spent so much of your life showing up for everyone else— excelling at work, managing responsibilities, and being the dependable one. Yet, you still feel emotionally drained, disconnected, or unsure what’s next. You’re craving balance, deeper connection, and the confidence to say “no” without guilt. Whether you’re adjusting after a breakup, struggling with work-life balance, or simply trying to rediscover you, this is your space to slow down, breathe, and realign with peace while learning to prioritize your own well-being again. Here, you can unlearn survival mode, strengthen boundaries, and rediscover you.
You’ve spent so much of your life showing up for everyone else— excelling at work, managing responsibilities, and being the dependable one. Yet, you still feel emotionally drained, disconnected, or unsure what’s next. You’re craving balance, deeper connection, and the confidence to say “no” without guilt. Whether you’re adjusting after a breakup, struggling with work-life balance, or simply trying to rediscover you, this is your space to slow down, breathe, and realign with peace while learning to prioritize your own well-being again. Here, you can unlearn survival mode, strengthen boundaries, and rediscover you.
You’re tired. Maybe you’re managing anxiety that won’t quiet down, or you’re realizing things from your past you’ve never fully unpacked and are still shaping how you move through your days. Maybe you’re in the middle of a big life change and don’t feel like yourself. Or you’re an adult with ADHD who’s spent years wondering why things that seem easy for everyone else take everything you have. Whatever brought you here, you don’t have to keep carrying it alone. I work with adults facing anxiety, depression, trauma (including CPTSD/PTSD), relationship issues, life transitions, and ADHD. My approach is warm and collaborative.
You’re tired. Maybe you’re managing anxiety that won’t quiet down, or you’re realizing things from your past you’ve never fully unpacked and are still shaping how you move through your days. Maybe you’re in the middle of a big life change and don’t feel like yourself. Or you’re an adult with ADHD who’s spent years wondering why things that seem easy for everyone else take everything you have. Whatever brought you here, you don’t have to keep carrying it alone. I work with adults facing anxiety, depression, trauma (including CPTSD/PTSD), relationship issues, life transitions, and ADHD. My approach is warm and collaborative.
Meeting with a therapist is an integral part of overall health, not to mention the best way to sort out difficult life circumstances. My work with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance, and a wholly safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist. As a Spirituality/Twin Flame coach, I guide individuals through transformative journeys of self-discovery, personal growth, and spiritual connection.
Meeting with a therapist is an integral part of overall health, not to mention the best way to sort out difficult life circumstances. My work with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance, and a wholly safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist. As a Spirituality/Twin Flame coach, I guide individuals through transformative journeys of self-discovery, personal growth, and spiritual connection.
I am a Licensed Clinical Social Worker with a passion for working with adults struggling to cope with anxiety, depression, trauma, relationship issues, substance abuse, chronic pain/medical issues, and adjustment to difficult life transitions. I believe that every individual has inherent strengths that can be powerful catalysts for positive change- although these can often feel just out of reach when we try to carry our struggles on our own. Through a collaborative and client-centered approach, I work with you to uncover and utilize these strengths to facilitate growth and healing that lasts long after therapy has ended.
I am a Licensed Clinical Social Worker with a passion for working with adults struggling to cope with anxiety, depression, trauma, relationship issues, substance abuse, chronic pain/medical issues, and adjustment to difficult life transitions. I believe that every individual has inherent strengths that can be powerful catalysts for positive change- although these can often feel just out of reach when we try to carry our struggles on our own. Through a collaborative and client-centered approach, I work with you to uncover and utilize these strengths to facilitate growth and healing that lasts long after therapy has ended.
Reaching out is tough, but once you take that first major step you are on the road to recovery, empowering yourself to benefit from the validation, compassion and support you may be longing for. Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals. A strengths-based approach can help you gain insight, clarity and empowerment to make positive choices and desired changes to be the best you and live your best life.
Reaching out is tough, but once you take that first major step you are on the road to recovery, empowering yourself to benefit from the validation, compassion and support you may be longing for. Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals. A strengths-based approach can help you gain insight, clarity and empowerment to make positive choices and desired changes to be the best you and live your best life.
You’re the one who keeps it together. The “strong one,” the “mature” one. On the outside, you look fine, but inside it’s constant overthinking, emotional exhaustion, and feeling like you’re never enough. Whether you’re a teen trying to manage school stress and friendships or a young adult navigating work, relationships, and identity, it can feel heavy to carry alone.
You’re the one who keeps it together. The “strong one,” the “mature” one. On the outside, you look fine, but inside it’s constant overthinking, emotional exhaustion, and feeling like you’re never enough. Whether you’re a teen trying to manage school stress and friendships or a young adult navigating work, relationships, and identity, it can feel heavy to carry alone.
Kristen Sawyer, LMFT-Temp, helps individuals and families in Tennessee strengthen relationships, build emotional resilience, and navigate life’s most challenging transitions with clarity and confidence. Practicing at LifeStance Health, she brings over a decade of experience supporting clients through their unique journeys using a compassionate, collaborative approach grounded in clinical expertise. Kristen is dedicated to creating a supportive therapeutic space for clients of all ages to explore patterns, resolve conflicts, and foster meaningful growth.Kristen Sawyer, LMFT-Temp, helps individuals and families in Tennessee strengthen
Kristen Sawyer, LMFT-Temp, helps individuals and families in Tennessee strengthen relationships, build emotional resilience, and navigate life’s most challenging transitions with clarity and confidence. Practicing at LifeStance Health, she brings over a decade of experience supporting clients through their unique journeys using a compassionate, collaborative approach grounded in clinical expertise. Kristen is dedicated to creating a supportive therapeutic space for clients of all ages to explore patterns, resolve conflicts, and foster meaningful growth.Kristen Sawyer, LMFT-Temp, helps individuals and families in Tennessee strengthen
New Path Counseling & Consulting PLLC.
Licensed Professional Counselor, MA, LPC, MHSP
1 Endorsed
Serves Area
As a solution focused therapist, my goal is to empower you to find your own strengths. My approach to therapy is to assist you to heal from past wounds and cope with current issues in nurturing and non-judgmental manner. I am a Licensed Professional Counselor with experience working with many types of disorders - including learning difficulties, Attention Deficit Disorders, Post Traumatic Stress Disorders, Marital/Relationship problems, Anxiety, and Depression.
As a solution focused therapist, my goal is to empower you to find your own strengths. My approach to therapy is to assist you to heal from past wounds and cope with current issues in nurturing and non-judgmental manner. I am a Licensed Professional Counselor with experience working with many types of disorders - including learning difficulties, Attention Deficit Disorders, Post Traumatic Stress Disorders, Marital/Relationship problems, Anxiety, and Depression.
I am in-network with Aetna, BlueCross BlueShield, Cigna and Optum/ UHC, but I can also provide a superbill for my out-of-network clients.
My ideal client is someone who is struggling with issues related to anxiety and/or depression and is seeking to improve their mental health as well as their overall quality of life. I especially enjoy working with young adults in their 20s. I feel confident helping clients through life transitions such as starting college and exploring career options.
I am in-network with Aetna, BlueCross BlueShield, Cigna and Optum/ UHC, but I can also provide a superbill for my out-of-network clients.
My ideal client is someone who is struggling with issues related to anxiety and/or depression and is seeking to improve their mental health as well as their overall quality of life. I especially enjoy working with young adults in their 20s. I feel confident helping clients through life transitions such as starting college and exploring career options.
Welcome! During our work together, we will bolster your inner strength and self-compassion so that you may express yourself authentically and meet your personal goals. Whether you are looking to decrease anxiety or depression, improve your communication skills, or embrace a major life change, I can help. I work with adults of all ages and have specialized knowledge in mindfulness, relationship issues, women's issues, infertility, and mind-body integration. My approach is identity-affirming and guided by a strong awareness of power, privilege, and systemic impacts on mental health.
Welcome! During our work together, we will bolster your inner strength and self-compassion so that you may express yourself authentically and meet your personal goals. Whether you are looking to decrease anxiety or depression, improve your communication skills, or embrace a major life change, I can help. I work with adults of all ages and have specialized knowledge in mindfulness, relationship issues, women's issues, infertility, and mind-body integration. My approach is identity-affirming and guided by a strong awareness of power, privilege, and systemic impacts on mental health.
I know how life presents us with difficulties and challenges, and I know the courage and determination it takes to begin one's journey toward healing and even deeper growth beyond that. I am privileged to work with people who enter this journey. My goal is to provide a healing relationship in which you can fully express yourself, experience being understood, gain insight, and take steps toward personal growth.”
I know how life presents us with difficulties and challenges, and I know the courage and determination it takes to begin one's journey toward healing and even deeper growth beyond that. I am privileged to work with people who enter this journey. My goal is to provide a healing relationship in which you can fully express yourself, experience being understood, gain insight, and take steps toward personal growth.”
Fiorella approaches counseling with curiosity rather than judgment. She is truly proud of you for taking this step toward healing. If your paths align, Fiorella is excited to witness the incredible growth that awaits you.
Fiorella is bilingual in Spanish and English and has experience working with immigrants, refugees, and survivors of domestic violence. She has also previously worked as a licensed mental health professional at Vanderbilt University Center.
Outside of work, Fiorella enjoys weightlifting, hiking with her dog, adventure sports, traveling, going to music concerts, baking, and reading.
Fiorella approaches counseling with curiosity rather than judgment. She is truly proud of you for taking this step toward healing. If your paths align, Fiorella is excited to witness the incredible growth that awaits you.
Fiorella is bilingual in Spanish and English and has experience working with immigrants, refugees, and survivors of domestic violence. She has also previously worked as a licensed mental health professional at Vanderbilt University Center.
Outside of work, Fiorella enjoys weightlifting, hiking with her dog, adventure sports, traveling, going to music concerts, baking, and reading.
She also works extensively with clients dealing with more complex conditions, such as bipolar disorder, obsessive-compulsive disorder, and psychosis/schizophrenia. Additionally, she is highly skilled in Parent-Child Interaction Therapy and supports parents in navigating the challenges of raising children with stress or bereavement-related conditions. Her deep understanding of autism spectrum disorders, developmental disabilities, and social disorders further enhances her ability to support clients through difficult times.
She also works extensively with clients dealing with more complex conditions, such as bipolar disorder, obsessive-compulsive disorder, and psychosis/schizophrenia. Additionally, she is highly skilled in Parent-Child Interaction Therapy and supports parents in navigating the challenges of raising children with stress or bereavement-related conditions. Her deep understanding of autism spectrum disorders, developmental disabilities, and social disorders further enhances her ability to support clients through difficult times.
Some minds and ways of being are less common than others- but not less valuable! I am highly experienced with supporting neurodivergent clients as they navigate a normative world. As the creator of Spectrum for Life, I provide neurodiversity, L-G-B-T-Q-I-A-P-K+, and multi-culturally affirming mental health counseling. All of my approaches are trauma-informed. I am here to support you as you navigate challenges related to anxiety, depression, marginalization, conflicts, and other life experiences. Visit my website to learn more about my extensive experience and approaches.
I am currently only accepting private pay clients.
Some minds and ways of being are less common than others- but not less valuable! I am highly experienced with supporting neurodivergent clients as they navigate a normative world. As the creator of Spectrum for Life, I provide neurodiversity, L-G-B-T-Q-I-A-P-K+, and multi-culturally affirming mental health counseling. All of my approaches are trauma-informed. I am here to support you as you navigate challenges related to anxiety, depression, marginalization, conflicts, and other life experiences. Visit my website to learn more about my extensive experience and approaches.
I am currently only accepting private pay clients.
You put on a brave face and constantly show up for others but neglect your own needs. You have been conditioned to say “everything is fine” and hide how you really feel. Sometimes you may even feel like you don’t deserve joy.
You put on a brave face and constantly show up for others but neglect your own needs. You have been conditioned to say “everything is fine” and hide how you really feel. Sometimes you may even feel like you don’t deserve joy.
Life tends to throw us curveballs. Without the tools to manage those twists, life can start to feel more like a state of chaos than a place where we can grow and develop. These chaotic times can bring up thoughts like “I’m not good enough” or “I’ll never get through this.” When we get so attached to a thought, belief, or emotion, it becomes difficult to see the cup as anything other than half empty. Therapy is a place where you can learn to detach from the negativity that increases chaos and impedes peaceful living. Therapy teaches the tools to learn to break free of that negative cycle and learn to live with purpose.
Life tends to throw us curveballs. Without the tools to manage those twists, life can start to feel more like a state of chaos than a place where we can grow and develop. These chaotic times can bring up thoughts like “I’m not good enough” or “I’ll never get through this.” When we get so attached to a thought, belief, or emotion, it becomes difficult to see the cup as anything other than half empty. Therapy is a place where you can learn to detach from the negativity that increases chaos and impedes peaceful living. Therapy teaches the tools to learn to break free of that negative cycle and learn to live with purpose.
We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Seeking support is a HUGE first step toward growth and change! I strive to provide a safe, welcoming space where clients feel heard, respected, and free from judgment. I prioritize building trusting relationships that honor each individual’s unique experiences and strengths. I specialize in working with adolescents, young adults, and couples. I work to support clients as they navigate life’s challenges and transitions. My approach focuses on helping clients develop practical coping skills, while encouraging self-awareness and emotional regulation.
Seeking support is a HUGE first step toward growth and change! I strive to provide a safe, welcoming space where clients feel heard, respected, and free from judgment. I prioritize building trusting relationships that honor each individual’s unique experiences and strengths. I specialize in working with adolescents, young adults, and couples. I work to support clients as they navigate life’s challenges and transitions. My approach focuses on helping clients develop practical coping skills, while encouraging self-awareness and emotional regulation.
My ideal client is someone who is willing to work towards their goals and is very patience towards progress. Change does not occur overnight, but it does occur when effort is made. Honesty is valued in the space too. We can only move in the right direction if we are honest about where we are and where we want to go.
My ideal client is someone who is willing to work towards their goals and is very patience towards progress. Change does not occur overnight, but it does occur when effort is made. Honesty is valued in the space too. We can only move in the right direction if we are honest about where we are and where we want to go.
See more therapy options for Antioch
Nearby UnitedHealthcare UHC | UBH Therapists Searches for Antioch
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