Life Coaching Therapists in Antioch, TN

Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life ? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.

I am a Licensed Clinical Psychologist who specializes in assisting individuals move forward from life transitions such as death, relationships terminations, health related issues, financial stressors, and career losses. These losses, when unaddressed can result in feeling immobile, indecisive, imprisoned, and disconnected.

Hello (y hola para los hispanohablantes)! I work to sustain resilience in ambitious professionals through therapy and/or coaching . We would work best together if you're a determined person (or duo) experiencing obstacle-after-obstacle in the way of expressing yourself the way you want AND need to. You and I would work best if you're in your head a lot and need (but don't yet know it) to strengthen your connection to your heart. Including me on your journey would look/feel like: talking with a friend, having lots of encouragement and some challenges along the way, and getting you to the out-of-the-box solution you've needed.

Life is a journey that often consists of this constant and intricate dance between our desire to be at peace with who we are now, while becoming our ideal selves. Productivity culture can often contribute to our living in an internally anxious space that leads to a poor sense of self and creates urgency around evolving and growing. Not only can this dissonance make it difficult to enjoy the ride, but it can also negatively influence our relationships with others as we struggle to navigate the nuances of this journey. How can these desires live harmoniously? How do we find peace within ourselves and in our relationships with others?

Greetings! If you are reading this, I am making the assumption that you have an interest in soliciting the services of someone to help you through life 's many challenges. Allow me to be that person! EVERYONE can benefit from therapy-whether or not one chooses to pursue it, is simply a matter of personal preference. Relatable, empathetic, sincere, and inspiring are words past clients have used to describe my style of interacting. If counseling is something you feel would benefit you at this juncture in life , allow me NOT to lead you in this journey, but instead walk side by side. ***I am an In-Network provider for Kaiser Permanente

I conduct Alcohol & Drug Assessments for driver's license reinstatement, DCS, divorce cases, and employers. Believe me I know how hard it is to take that very first step! My approach to therapy is outcome focused, eclectic and tailored for each client. My style is interactive, casual and practical. The focus of therapy is creating positive changes identified by the individual that will increase satisfaction with life , relationships and self. I will provide a safe, supportive environment conducive to learning new skills and gaining insights to help clients take those steps toward change.

Sometimes the hardest part is taking your first step toward bettering your life . You may not know where to begin? Are you feeling overwhelmed with your day-to-day life responsibilities? Struggling with motivation or feeling hopeless? Do you feel things from your past are coming up and preventing you from maximizing your potential? Do you just need to vent and get unbiased feedback? I can help you navigate these things piece by piece and get you on the road to your best self. Therapy can help you develop a new perspective and coping skills to manage your life stressors.

You've tried it all, I get it! Life can really throw some curve balls…but counseling can help soften the blows. Conflict, trauma, and inner turmoil are all part of the human condition, but we don’t have to dwell in those places. Here, in this safe space, you are invited to explore avenues of growth and understanding. I offer compassionate, objective support and guidance. Whether the focus is on internal struggles or a need for improved connections with others, it is my goal to help you find the balance and peace that helps you live your best life . Dare to heal, elevate, and live more abundantly!

Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life , job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.

Are you struggling with anxiousness, low self-esteem, worrisome, negative thoughts, life adjustments, depressed moods, unresolved grief from the death of a love one, friend or a recent break up? There are challenges in life that can be difficult but you do not have to work through the challenges alone. If you are experiences any challenges , there are a number of ways to overcome them. With effective coping strategies, a therapist that is non-judgmental and a desire to overcome obstacles you can feel better and keep moving forward. I am licensed to work with clients in Tennessee, Arkansas & Mississippi.

This is your opportunity to take time to improve your mental and emotional well being. Many people are dealing with depression, anxiety, grief, and stress as they attempt to adjust from the change in normalcy. Emotions and feelings are natural indicators that reflects what we are personally feeling. Here at Mindful Steps, we believe that therapy is a teamwork effort. Your Therapist will help you navigate through life ’s obstacles, challenge maladaptive behaviors, and negative thought patterns that have kept you stuck.

I am so glad you found yourself here! Dr. Brené Brown says, "When we deny the story, it defines us. When we own the story, we can write a brave new ending." Are you ready to own your story, to jump in and author the next chapters? Maybe you are, maybe you are only halfway there- but your landing here is proof that you've taken an incredibly brave first step! Whether you are struggling with anxiety, depression, loss, spiritual discomfort or deconstruction, relationship conflict or even discerning a career or life transition, I'd love to partner with you as you work through your history and write the next part of your story.

"The best way to predict the future is to create it." That statement is at the heart of therapy. So often we are defined by what has happened to us and we get stuck living in a space filled with regret, heartache and frustration. You don't have to live in that space. Your current search for a therapist is a wonderfully bold and courageous step toward creating your future. The role of a therapist is to help you unlock your innate ability to heal, forgive, grow and prosper in the life you wish to build.

Searching for balance, direction or perhaps joy? Allow me to come along side with you to locate what may be depriving you from attaining these goals. Together, with mutual collaboration, we can set the stage on the courageous road to a balanced life . Achieving balance can involve taking a holistic approach. At times, working towards resolution with our past can be an encouraging place to start. I am an encourager by nature; I would be greatly honored to be the one walking along side with you to find realistic ways to accomplish your goal (s).

Many of today's problems are a result of the complicated, fast-paced world in which we live; a world that threatens man's emotional stability. Clients come to counselors looking for hope. Many times they feel desperate, pursuing what seems like their last option. They are looking for someone who is kind and sensitive, but also for someone who knows how to diagnose their problems and help them improve their situation. If this is you, I am your resource. I will never provide my clients a solution that does not give the very best in me.

My ideal client needs a trusted professional he or she can relate to and one they can feel comfortable with.

ALL ARE WELCOME, NONE ARE JUDGED.I am a faith based, solution focused therapist. Faith based because great journeys begin with a single step of faith. Solution focused, because focusing on what has not worked, does not work. My ideal client is one seeking positive growth inter-personally and spiritually. I meet you where you are and strive to empower and encourage you through the growth process, to get where you want to be.