Anger Management Therapists in Antioch, TN
I am a Licensed Professional Counselor–Mental Health Service Provider dedicated to helping individuals heal, grow, and regain a sense of emotional stability. My approach is warm, direct, and trauma‑informed. I believe people don’t heal in isolation — they heal in safe, supportive relationships where they feel seen, heard, and understood.
Clients often come to me when they feel overwhelmed, stuck, or exhausted from carrying emotional burdens alone. Together, we work to untangle the patterns that keep you in survival mode and build healthier ways of coping, communicating, and connecting.
I am a Licensed Professional Counselor–Mental Health Service Provider dedicated to helping individuals heal, grow, and regain a sense of emotional stability. My approach is warm, direct, and trauma‑informed. I believe people don’t heal in isolation — they heal in safe, supportive relationships where they feel seen, heard, and understood.
Clients often come to me when they feel overwhelmed, stuck, or exhausted from carrying emotional burdens alone. Together, we work to untangle the patterns that keep you in survival mode and build healthier ways of coping, communicating, and connecting.
Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach and counselor, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.
Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach and counselor, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.
I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. My approach to therapy is person-centered and is beneficial to couples and those suffering from depression, anxiety, and trauma, among other challenges.
I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. My approach to therapy is person-centered and is beneficial to couples and those suffering from depression, anxiety, and trauma, among other challenges.
I am deeply committed to assisting individuals and couples who are going through challenging life transitions. I understand that life can be full of disappointments, and it is crucial to feel safe and comfortable when sharing personal experiences. My main goal is to provide hope in a non-judgmental and secure environment. I take pleasure in exploring innovative solutions that can help my clients reach their full potential, whether they are struggling with depression, emotional wounds, or other life challenges. I acknowledge that healing is not a straightforward process and I'm here to walk alongside you as you navigate through it.
I am deeply committed to assisting individuals and couples who are going through challenging life transitions. I understand that life can be full of disappointments, and it is crucial to feel safe and comfortable when sharing personal experiences. My main goal is to provide hope in a non-judgmental and secure environment. I take pleasure in exploring innovative solutions that can help my clients reach their full potential, whether they are struggling with depression, emotional wounds, or other life challenges. I acknowledge that healing is not a straightforward process and I'm here to walk alongside you as you navigate through it.
It can take much consideration before scheduling time to speak with a counselor, and I am here to make this process meaningful for you. I help individuals navigate through trauma, depression, anxiety, grief, and addiction. Additionally, I work with ASD individuals who need support with self-advocacy, communication, and emotional regulation.
It can take much consideration before scheduling time to speak with a counselor, and I am here to make this process meaningful for you. I help individuals navigate through trauma, depression, anxiety, grief, and addiction. Additionally, I work with ASD individuals who need support with self-advocacy, communication, and emotional regulation.
Hello, my Korlu Mccainster and I’m Licensed Clinical Social Worker. I work with patients to relieve the stress and anxiety associated with living through the use of mindfulness and solution focused.
Hello, my Korlu Mccainster and I’m Licensed Clinical Social Worker. I work with patients to relieve the stress and anxiety associated with living through the use of mindfulness and solution focused.
Do you struggle with repeating emotional patterns in your relationships?
Do you feel overwhelmed, shut down, or unsure of how to express what you’re really feeling, especially during conflict?
Do you replay conversations, question your responses, or wonder if you handled things the “right” way?
Do you want your relationships to feel clearer, safer, and more honest?
Many people feel uncertain about how to navigate their relationships. They struggle with how to communicate openly, set boundaries, and stay connected to themselves when emotions get intense. I don't think it should feel this hard to be yourself in your relationships.
Do you struggle with repeating emotional patterns in your relationships?
Do you feel overwhelmed, shut down, or unsure of how to express what you’re really feeling, especially during conflict?
Do you replay conversations, question your responses, or wonder if you handled things the “right” way?
Do you want your relationships to feel clearer, safer, and more honest?
Many people feel uncertain about how to navigate their relationships. They struggle with how to communicate openly, set boundaries, and stay connected to themselves when emotions get intense. I don't think it should feel this hard to be yourself in your relationships.
I help individuals and families navigate anxiety, relationship challenges, and life transitions through a compassionate, client-centered approach. My goal is to create a safe space where healing, growth, and self-discovery can truly begin. I use evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients develop coping strategies, increase emotional awareness, and build resilience.
I help individuals and families navigate anxiety, relationship challenges, and life transitions through a compassionate, client-centered approach. My goal is to create a safe space where healing, growth, and self-discovery can truly begin. I use evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients develop coping strategies, increase emotional awareness, and build resilience.
If you’ve been trying to hold everything together but still feel overwhelmed, discouraged, or stuck, you’re not alone — and you don’t have to walk this path by yourself.
For over 20 years, I’ve walked alongside people from all backgrounds navigating anxiety, depression, trauma, relationship challenges, church hurt, ministry burnout, identity struggles, grief, and seasons of transition. Many come to me feeling exhausted, discouraged, or unsure of their next step. At Summit Services Group, I provide a safe, compassionate space for healing, growth, and personal transformation.
If you’ve been trying to hold everything together but still feel overwhelmed, discouraged, or stuck, you’re not alone — and you don’t have to walk this path by yourself.
For over 20 years, I’ve walked alongside people from all backgrounds navigating anxiety, depression, trauma, relationship challenges, church hurt, ministry burnout, identity struggles, grief, and seasons of transition. Many come to me feeling exhausted, discouraged, or unsure of their next step. At Summit Services Group, I provide a safe, compassionate space for healing, growth, and personal transformation.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Maybe anxiety, trauma, or life stress is making it hard to feel like yourself. You might not even be sure what your goals are yet and that is okay. I work with older teens and adults who want clarity, healing, and practical tools to move through life with more confidence, even when barriers feel heavy or hard to name.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Maybe anxiety, trauma, or life stress is making it hard to feel like yourself. You might not even be sure what your goals are yet and that is okay. I work with older teens and adults who want clarity, healing, and practical tools to move through life with more confidence, even when barriers feel heavy or hard to name.
We all have the desire for a fulfilling and joyful life. Oftentimes obstacles come in the way of achieving that, whether that be loss, relationship issues, anxiety, trauma, addiction, depression, struggles with purpose and identity, life transitions, difficulty processing emotion etc. My goal is to provide a safe and nonjudgemental space where people can unpack these significant experiences. I am passionate about helping others pursue the growth and healing that can lead to wholeness - mentally, emotionally, physically and in relationships. I want to support and encourage you while you continue pursuing a truly fulfilled life.
We all have the desire for a fulfilling and joyful life. Oftentimes obstacles come in the way of achieving that, whether that be loss, relationship issues, anxiety, trauma, addiction, depression, struggles with purpose and identity, life transitions, difficulty processing emotion etc. My goal is to provide a safe and nonjudgemental space where people can unpack these significant experiences. I am passionate about helping others pursue the growth and healing that can lead to wholeness - mentally, emotionally, physically and in relationships. I want to support and encourage you while you continue pursuing a truly fulfilled life.
You're doing so much - caring for others, holding it all together - but inside, you may feel overwhelmed, exhausted or even disconnected from yourself. Whether you are navigating new motherhood, managing anxiety, healing from trauma, or simply trying to breathe again, I want you to know that you are not alone and you don't have to walk this journey by yourself.
You're doing so much - caring for others, holding it all together - but inside, you may feel overwhelmed, exhausted or even disconnected from yourself. Whether you are navigating new motherhood, managing anxiety, healing from trauma, or simply trying to breathe again, I want you to know that you are not alone and you don't have to walk this journey by yourself.
Depression, Anxiety, Self Esteem, Stress, Anger, ADHD, Communication.
I provide therapy with individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds. With over 18 years’ experience in the mental health field, I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. Much of my job is to ask you questions you may not have asked yourself, to help you think about yourself and your problems in a new way.
Depression, Anxiety, Self Esteem, Stress, Anger, ADHD, Communication.
I provide therapy with individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds. With over 18 years’ experience in the mental health field, I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. Much of my job is to ask you questions you may not have asked yourself, to help you think about yourself and your problems in a new way.
I work with a wide range of issues, although people initially seek out my services for sexual challenges and/or other problematic behaviors (i.e. impulsivity, anger, criminality, abuse, etc).
My therapeutic style is grounded in helping people understand how their patterns formed, and why they tend to repeat patterns even when they’re no longer helpful. I believe insight is not just awareness, but a skill that can be taught, practiced, and strengthened. I am deeply passionate about teaching. Much of my work focuses on psychoeducation: helping clients make sense of their internal experiences in clear, practical ways so change feels attainable rather than overwhelming. When people understand the “why” behind their reactions, they gain more choice in how they respond.
Throughout
I work with a wide range of issues, although people initially seek out my services for sexual challenges and/or other problematic behaviors (i.e. impulsivity, anger, criminality, abuse, etc).
My therapeutic style is grounded in helping people understand how their patterns formed, and why they tend to repeat patterns even when they’re no longer helpful. I believe insight is not just awareness, but a skill that can be taught, practiced, and strengthened. I am deeply passionate about teaching. Much of my work focuses on psychoeducation: helping clients make sense of their internal experiences in clear, practical ways so change feels attainable rather than overwhelming. When people understand the “why” behind their reactions, they gain more choice in how they respond.
Throughout
Life hasn't always been easy for me; however, even at 49, it was not too late to make serious changes and become more of the person I wanted to be. If life has been difficult for you, I understand that every person is unique, has a story, deserves to be listened to, and can change. You are more than you feel like you are. Rebuilding a person's vision for a better tomorrow, is always a good step in the right direction.
Life hasn't always been easy for me; however, even at 49, it was not too late to make serious changes and become more of the person I wanted to be. If life has been difficult for you, I understand that every person is unique, has a story, deserves to be listened to, and can change. You are more than you feel like you are. Rebuilding a person's vision for a better tomorrow, is always a good step in the right direction.
Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals.
I use an integrative approach, working with clients to explore the most helpful coping skills and strategies. I have experience with all ages, including professional work with caregivers. I utilize mindfulness and relaxation techniques to assist clients, enabling them to process the past, focus on the present and build a bright future.
Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals.
I use an integrative approach, working with clients to explore the most helpful coping skills and strategies. I have experience with all ages, including professional work with caregivers. I utilize mindfulness and relaxation techniques to assist clients, enabling them to process the past, focus on the present and build a bright future.
Overwhelmed and stressed by the thought of being "Superwoman" again? Time after time, you find yourself rescuing others and putting others before you. Leaving absolutely no time for yourself. Tired of constantly being the "Strong One?" Leaving yourself feeling drained and unfulfilled. At work, you go above and beyond but it goes unnoticed. At home, your days are filled with tasks that take up your entire day but you still feel unappreciated. Personally, you have told yourself that staying busy, overextending yourself and being the "Strong One" equals your success, value and worth.
Overwhelmed and stressed by the thought of being "Superwoman" again? Time after time, you find yourself rescuing others and putting others before you. Leaving absolutely no time for yourself. Tired of constantly being the "Strong One?" Leaving yourself feeling drained and unfulfilled. At work, you go above and beyond but it goes unnoticed. At home, your days are filled with tasks that take up your entire day but you still feel unappreciated. Personally, you have told yourself that staying busy, overextending yourself and being the "Strong One" equals your success, value and worth.
There is a time in all our lives when it feels that nobody understands, somebody fails to listen, and we feel we have to figure it out by ourselves and that doesn't work either. Finding yourself in that desperate place is an appropriate time to tell your story to a therapist who desires to listen and help you understand where you've been and come along side you to assist you in knowing where you want to go. Courageously step toward the therapy process and embrace the hope that reminds you that you don't have to stay stuck or remain in the dark.
There is a time in all our lives when it feels that nobody understands, somebody fails to listen, and we feel we have to figure it out by ourselves and that doesn't work either. Finding yourself in that desperate place is an appropriate time to tell your story to a therapist who desires to listen and help you understand where you've been and come along side you to assist you in knowing where you want to go. Courageously step toward the therapy process and embrace the hope that reminds you that you don't have to stay stuck or remain in the dark.
Hi! Welcome!
I’m so glad you’re here. I always say finding a therapist is kind of like dating - you truly have to find the right match. Here are some nuggets of information about me that might help you determine if I feel like a good fit. I believe that healing comes through connection, and I’m deeply passionate about the therapeutic relationship. I spend a lot of time getting to know my clients in an authentic and judgment-free way.
Hi! Welcome!
I’m so glad you’re here. I always say finding a therapist is kind of like dating - you truly have to find the right match. Here are some nuggets of information about me that might help you determine if I feel like a good fit. I believe that healing comes through connection, and I’m deeply passionate about the therapeutic relationship. I spend a lot of time getting to know my clients in an authentic and judgment-free way.
Hello! My name is Courtney Clark, and I am a licensed professional counselor. With over a decade of experience, I have had the privilege of helping individuals overcome various personal and emotional challenges.
Hello! My name is Courtney Clark, and I am a licensed professional counselor. With over a decade of experience, I have had the privilege of helping individuals overcome various personal and emotional challenges.
See more therapy options for Antioch
Nearby Anger Management Therapists Searches for Antioch
- Bellevue
- Berry Hill
- Brentwood
- Franklin
- Hermitage
- La Vergne
- Madison
- Mount Juliet
- Nashville
- Nolensville
- Old Hickory
- Smyrna
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.