Pre-Licensed Professional, MeD , EdS , NCC
Verified
I have helped clients with panic & anxiety, navigating uncertain times, negative body image, relationships (setting boundaries, healthy communication), understanding and managing emotions, developing or reaching a goal, grief/loss, finding meaning or motivation, and realizing a healthy sense of self. I want to help clients understand their experience and equip them with skills to tolerate the discomfort. Then together, we explore the best evidence-based resources and strategies to move forward.