Anger Management Therapists in Adams, TN
Whether it be calming anxiety, working through anger, or strengthening emotional resilience, our sessions are guided by your child’s unique needs and your family’s goals.
Are you watching your child struggle and wondering how to help? Has your child experienced trauma, and you’re unsure what healing could even look like? Do you find yourself lying awake, replaying conversations or worrying you’re missing something? You’re not alone—and there is hope. Parenting a hurting child can be overwhelming, heartbreaking, and confusing. You want to be their safe place, but sometimes their pain shows up in ways that push you away or leave you feeling powerless. Whether your child has experienced trauma, is navigating anxiety or depression, or simply seems "not themselves," you don't have to figure it out alone.
Whether it be calming anxiety, working through anger, or strengthening emotional resilience, our sessions are guided by your child’s unique needs and your family’s goals.
Are you watching your child struggle and wondering how to help? Has your child experienced trauma, and you’re unsure what healing could even look like? Do you find yourself lying awake, replaying conversations or worrying you’re missing something? You’re not alone—and there is hope. Parenting a hurting child can be overwhelming, heartbreaking, and confusing. You want to be their safe place, but sometimes their pain shows up in ways that push you away or leave you feeling powerless. Whether your child has experienced trauma, is navigating anxiety or depression, or simply seems "not themselves," you don't have to figure it out alone.
Specializing in anxiety and depression, I strive to help individuals practice becoming more healthy in their emotional, physical, and spiritual lives. Our relationships have such a huge impact on how we feel and what we think on a daily basis and I focus on strengthening healthy, positive relationships and effectively managing those relationships that can be hurtful or harmful.
Specializing in anxiety and depression, I strive to help individuals practice becoming more healthy in their emotional, physical, and spiritual lives. Our relationships have such a huge impact on how we feel and what we think on a daily basis and I focus on strengthening healthy, positive relationships and effectively managing those relationships that can be hurtful or harmful.
My specialization of practice includes trauma, and varied mental health issues. I seek to provide a safe, comfortable space for counseling where clients feel supported, heard and can be open to learn about themselves and embrace the journey of change. To better serve those I work with, I have begun to incorporate EMDR and Sand tray to address many issues in the therapeutic setting. I also have experience with use of CBT, TFCBT, DBT and will use the modality that best suits the need of the person I am working with. I tend to be solution focused in my approach but choose the best approach for each individual client.
My specialization of practice includes trauma, and varied mental health issues. I seek to provide a safe, comfortable space for counseling where clients feel supported, heard and can be open to learn about themselves and embrace the journey of change. To better serve those I work with, I have begun to incorporate EMDR and Sand tray to address many issues in the therapeutic setting. I also have experience with use of CBT, TFCBT, DBT and will use the modality that best suits the need of the person I am working with. I tend to be solution focused in my approach but choose the best approach for each individual client.
Hey I'm Mark! I live in Nashville, Tennessee and I've been in the mental health field for 16 years. I want to break down a few walls. I am gay, I have ADHD, and am a survivor of religious trauma. I am secular and spiritual. I work with a lot of clients that share these commonalities. My main and favorite approach to the healing process is Internal Family Systems. I've worked in a variety of settings from outpatient counseling centers to acute emergency rooms and psychiatric hospitals.
Many of my clients may describe me as goal directed and liken me to a coach.
Hey I'm Mark! I live in Nashville, Tennessee and I've been in the mental health field for 16 years. I want to break down a few walls. I am gay, I have ADHD, and am a survivor of religious trauma. I am secular and spiritual. I work with a lot of clients that share these commonalities. My main and favorite approach to the healing process is Internal Family Systems. I've worked in a variety of settings from outpatient counseling centers to acute emergency rooms and psychiatric hospitals.
Many of my clients may describe me as goal directed and liken me to a coach.
More Therapists Nearby
Relationships suffer, and emotions become uncontrollable— anger and tears take over, sleep is restless, and negativity feels relentless and all-consuming.
Don’t let stress or past experiences dictate your future. I provide a safe space where you can openly express your deepest feelings and worries. Through proven therapies such as EMDR and CBT, I will help you find the peace that seems so elusive. You’ll be able to greet the day so that when the sun rises, it feels like a gift rather than a burden.
Relationships suffer, and emotions become uncontrollable— anger and tears take over, sleep is restless, and negativity feels relentless and all-consuming.
Don’t let stress or past experiences dictate your future. I provide a safe space where you can openly express your deepest feelings and worries. Through proven therapies such as EMDR and CBT, I will help you find the peace that seems so elusive. You’ll be able to greet the day so that when the sun rises, it feels like a gift rather than a burden.
I have witnessed many people, weighed down by hurt and anger, who genuinely desire change but feel so stuck they don’t know where to begin.
I use a variety of approaches — like EMDR, Brainspotting, Trauma-Focused, Somatic Experiential, art and body-based therapies — to help people move through painful patterns and past experiences. These methods can ease the effects of trauma, such as anxiety, fear, or struggles in relationships, and open the way to healing and lasting change.
I have witnessed many people, weighed down by hurt and anger, who genuinely desire change but feel so stuck they don’t know where to begin.
I use a variety of approaches — like EMDR, Brainspotting, Trauma-Focused, Somatic Experiential, art and body-based therapies — to help people move through painful patterns and past experiences. These methods can ease the effects of trauma, such as anxiety, fear, or struggles in relationships, and open the way to healing and lasting change.
I specialize in PTSD-trauma, anger management, depression, anxiety, behavioural and emotional disorders, substance abuse recovery, and grief therapy.
Welcome to my psychology today! I think it's brave that you're taking the steps towards your healing journey. I know it can feel overwhelming sometimes, but my promise is to allow you to be your true self without judgement. Experiences are different for each individual and these experiences can have a significant impact in our daily lives. I believe in challenging you to be the best natural version of yourself.
I specialize in PTSD-trauma, anger management, depression, anxiety, behavioural and emotional disorders, substance abuse recovery, and grief therapy.
Welcome to my psychology today! I think it's brave that you're taking the steps towards your healing journey. I know it can feel overwhelming sometimes, but my promise is to allow you to be your true self without judgement. Experiences are different for each individual and these experiences can have a significant impact in our daily lives. I believe in challenging you to be the best natural version of yourself.
, LCSW, a Licensed Clinical Social Worker with years of experience helping individuals, couples, and families manage anxiety, depression, anger, grief, and life transitions.
Find Balance. Find Peace. Find You.
Life can feel overwhelming. Stress, relationships, trauma, or everyday struggles can leave you feeling stuck. You don’t have to face it alone. At J L Matheny Solutions, LLC, I provide a safe, supportive, and professional environment where you can explore your challenges and begin to heal.
, LCSW, a Licensed Clinical Social Worker with years of experience helping individuals, couples, and families manage anxiety, depression, anger, grief, and life transitions.
Find Balance. Find Peace. Find You.
Life can feel overwhelming. Stress, relationships, trauma, or everyday struggles can leave you feeling stuck. You don’t have to face it alone. At J L Matheny Solutions, LLC, I provide a safe, supportive, and professional environment where you can explore your challenges and begin to heal.
These difficulties include but are not limited to the following: difficulty coping with a traumatic event, poor anger management, school or social issue behavior problems, boundaries issues, and sibling rivalry.
I utilize an eclectic approach to fit and meet the needs of the individual, family, or group. I work to build autonomy and self-awareness while promoting positive change to help foster growth within the individual. This, in turn, can help the individual cope effectively and positively with past struggles while building skills for the future.
These difficulties include but are not limited to the following: difficulty coping with a traumatic event, poor anger management, school or social issue behavior problems, boundaries issues, and sibling rivalry.
I utilize an eclectic approach to fit and meet the needs of the individual, family, or group. I work to build autonomy and self-awareness while promoting positive change to help foster growth within the individual. This, in turn, can help the individual cope effectively and positively with past struggles while building skills for the future.
I provide counseling services to
help individuals address challenges like anxiety, depression, religious or spiritual
struggles, major life transitions, substance abuse, grief and loss, anger management, and trauma.
Having spent my early career working in 30-day residential treatment programs, I have learned a lot about how to help clients get to the root of issues, stop “just surviving,” and start thriving. I use CBT, DBT, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Processing Therapy to help clients along the path to thriving.
I provide counseling services to
help individuals address challenges like anxiety, depression, religious or spiritual
struggles, major life transitions, substance abuse, grief and loss, anger management, and trauma.
Having spent my early career working in 30-day residential treatment programs, I have learned a lot about how to help clients get to the root of issues, stop “just surviving,” and start thriving. I use CBT, DBT, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Processing Therapy to help clients along the path to thriving.
Remington
Clinical Social Work/Therapist, MSW, LCSW, BCD, CCTP
6 Endorsed
Online Only
Waitlist for new clients
Men's Mental Health • Veterans • Trauma & PTSD • LCSW Supervision I'm Remington Vandergriff, LCSW, BCD, CCTP, a medically retired U.S. Army Major and owner of Bonafide Therapeutic Alliance. With 13+ years of experience, I specialize in men's mental health, Veteran issues, trauma, and clinical supervision. While grounded in evidence-based practices, I believe healing begins with a strong therapeutic alliance. I have a waitlist, but I supervise three amazing therapists in the practice who have availability. De'Anna, Bryonna, & Vicky (please see the flyers in my photos).
Men's Mental Health • Veterans • Trauma & PTSD • LCSW Supervision I'm Remington Vandergriff, LCSW, BCD, CCTP, a medically retired U.S. Army Major and owner of Bonafide Therapeutic Alliance. With 13+ years of experience, I specialize in men's mental health, Veteran issues, trauma, and clinical supervision. While grounded in evidence-based practices, I believe healing begins with a strong therapeutic alliance. I have a waitlist, but I supervise three amazing therapists in the practice who have availability. De'Anna, Bryonna, & Vicky (please see the flyers in my photos).
My clinical background includes therapy with children, pre-teens, adolescents, adults, and families in regard to trauma, anger, anxiety, depression, life transitions, emotion regulation, healthy boundaries, relationships, communication, substance use, and grief processing.
As a Licensed Master Social Worker, I am dedicated to providing individuals with person-centered/compassionate care in a non-judgmental and safe space. I am motivated to help individuals meet their personal, spiritual, and mental health goals. I believe that we are all on a journey of personal growth and I aspire to help individuals in a personable manner. I can help clients develop effective coping mechanisms to process life stressors/transitions, thoughts, and emotions in a healthy manner.
My clinical background includes therapy with children, pre-teens, adolescents, adults, and families in regard to trauma, anger, anxiety, depression, life transitions, emotion regulation, healthy boundaries, relationships, communication, substance use, and grief processing.
As a Licensed Master Social Worker, I am dedicated to providing individuals with person-centered/compassionate care in a non-judgmental and safe space. I am motivated to help individuals meet their personal, spiritual, and mental health goals. I believe that we are all on a journey of personal growth and I aspire to help individuals in a personable manner. I can help clients develop effective coping mechanisms to process life stressors/transitions, thoughts, and emotions in a healthy manner.
I’m a Licensed Clinical Social Worker who believes therapy should feel safe, human, and a little less intimidating. I earned my MSW from the University of Memphis and have worked in a variety of settings, including clinics, schools, and residential programs. I offer a warm, down-to-earth space where you can talk openly, at your own pace, without judgment. Together, we’ll focus on what matters most to you and build practical tools for real life.
I’m a Licensed Clinical Social Worker who believes therapy should feel safe, human, and a little less intimidating. I earned my MSW from the University of Memphis and have worked in a variety of settings, including clinics, schools, and residential programs. I offer a warm, down-to-earth space where you can talk openly, at your own pace, without judgment. Together, we’ll focus on what matters most to you and build practical tools for real life.
I’m an LPC-MHSP, a child and adolescent therapist dedicated to helping young people and families navigate life’s challenges with compassion and practical tools. I focus on creating a safe, supportive space where clients can build emotional resilience, strengthen relationships, and rediscover hope.
I’m an LPC-MHSP, a child and adolescent therapist dedicated to helping young people and families navigate life’s challenges with compassion and practical tools. I focus on creating a safe, supportive space where clients can build emotional resilience, strengthen relationships, and rediscover hope.
Feeling stuck in patterns you can't seem to break? Constantly anxious, overwhelmed, or exhausted from trying to hold everything together? Maybe you're struggling with perfectionism, people-pleasing, unresolved trauma, grief, relationship challenges, or simply feeling disconnected from yourself. You don't have to figure it out alone.
Hi, I'm Melissa Rabell, a Licensed Mental Health Counselor and founder of Reinventing Hope Counseling. I help adults throughout Tennessee and Florida navigate trauma, anxiety, depression, and life's difficult transitions through a compassionate, evidence-based, and trauma-informed approach.
Feeling stuck in patterns you can't seem to break? Constantly anxious, overwhelmed, or exhausted from trying to hold everything together? Maybe you're struggling with perfectionism, people-pleasing, unresolved trauma, grief, relationship challenges, or simply feeling disconnected from yourself. You don't have to figure it out alone.
Hi, I'm Melissa Rabell, a Licensed Mental Health Counselor and founder of Reinventing Hope Counseling. I help adults throughout Tennessee and Florida navigate trauma, anxiety, depression, and life's difficult transitions through a compassionate, evidence-based, and trauma-informed approach.
Your life experiences are your story! Your story has many chapters, where some may not have gone as hoped. My passion is to help you find peace in those difficult chapters of life. The people, places and things you experience in life do not have to continuously affect your story negatively. If they have and you are ready to close those chapters, I am here to help. I will listen to your story with the goal of walking through those experiences with you to decrease the effect they have had on your story. It is time to live your life to the fullest!
Your life experiences are your story! Your story has many chapters, where some may not have gone as hoped. My passion is to help you find peace in those difficult chapters of life. The people, places and things you experience in life do not have to continuously affect your story negatively. If they have and you are ready to close those chapters, I am here to help. I will listen to your story with the goal of walking through those experiences with you to decrease the effect they have had on your story. It is time to live your life to the fullest!
I work with adolescents and young adults experiencing behavioral concerns and life stressors, managing anger, anxiety, depression, peer relationships and self-esteem.
I have lived in the Clarksville area providing therapeutic services to children and adolescents for over 10 years. I use a variety of treatment techniques and methods based on the individual needs of each client.
I work with adolescents and young adults experiencing behavioral concerns and life stressors, managing anger, anxiety, depression, peer relationships and self-esteem.
I have lived in the Clarksville area providing therapeutic services to children and adolescents for over 10 years. I use a variety of treatment techniques and methods based on the individual needs of each client.
I help my clients navigate life's challenges by offering a warm, non-judgmental space to explore their emotions and experiences. Together, we'll build effective coping strategies and gain the self-awareness needed to create lasting, positive change in your life. Have you been struggling with anxious thoughts and self-doubt? I work with young adults who are managing anxiety, life transitions, and those seeking support for all life's challenges and circumstances. I always want my clients to feel comfortable and seen during sessions, while leaving feeling a burden lifted and a sense of self-awareness.
I help my clients navigate life's challenges by offering a warm, non-judgmental space to explore their emotions and experiences. Together, we'll build effective coping strategies and gain the self-awareness needed to create lasting, positive change in your life. Have you been struggling with anxious thoughts and self-doubt? I work with young adults who are managing anxiety, life transitions, and those seeking support for all life's challenges and circumstances. I always want my clients to feel comfortable and seen during sessions, while leaving feeling a burden lifted and a sense of self-awareness.
At the Resilience Center, we understand the profound impact trauma can have on your life. Our compassionate, trauma-informed therapists are here to help you navigate your healing journey with care and understanding. We provide a safe, supportive space where you can work through past experiences, regain your sense of self, and move forward with confidence. Whether you're dealing with anxiety, PTSD, or any form of trauma, we’re committed to guiding you toward a life of peace and resilience.
At the Resilience Center, we understand the profound impact trauma can have on your life. Our compassionate, trauma-informed therapists are here to help you navigate your healing journey with care and understanding. We provide a safe, supportive space where you can work through past experiences, regain your sense of self, and move forward with confidence. Whether you're dealing with anxiety, PTSD, or any form of trauma, we’re committed to guiding you toward a life of peace and resilience.
I understand that when you or your child are having a hard time, it affects the entire family and daily life. If you are the parent/guardian of a child who needs a therapist who will listen to your insight as their parent, or if you are a young adult struggling with family, school, work, or feelings of depression, anxiety or stress, you have come to the right place. Perhaps you don't feel like counseling has worked in the past and need a new approach to what you or your child is dealing with. Perhaps you are a looking for a counselor that will incorporate your faith. Whoever you are, you have come to the right place.
I understand that when you or your child are having a hard time, it affects the entire family and daily life. If you are the parent/guardian of a child who needs a therapist who will listen to your insight as their parent, or if you are a young adult struggling with family, school, work, or feelings of depression, anxiety or stress, you have come to the right place. Perhaps you don't feel like counseling has worked in the past and need a new approach to what you or your child is dealing with. Perhaps you are a looking for a counselor that will incorporate your faith. Whoever you are, you have come to the right place.
See more therapy options for Adams
Nearby Anger Management Therapists Searches for Adams
- Ashland City
- Bellevue
- Clarksville
- Goodlettsville
- Hendersonville
- Madison
- Nashville
- Old Hickory
- Pleasant View
- Portland
- Springfield
- White House
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.