Location
About
Hi I'm Tiffany Zwart! Many of us struggle with boundaries, low self-esteem, and decision making. Usually we know what we want, but we've been conditioned to believe we are undeserving or unqualified. Whether this belief has been created from religious experiences, our family of origin, or society we will work together to bring about hope and healing. Choosing who to share your story with is a serious and personal decision. You must feel comfortable, accepted, and valued. We are the way we are for a reason. Let's find out what that is and work toward changing the areas that bring out stress and anxiety.
I believe the client is the expert on their life, and that empowering others is important in making informed and brave decisions. I am a strong proponent of healthy boundaries. I offer an open and accepting environment for clients to be their authentic self. I work with young adults, lgbtqia+, and those in life transitions.
Growth is a lifelong process. I went into the field of counseling to learn more about the human experience. If you feel you've been conditioned to think, believe, and act a certain way that maybe doesn't sit right with you anymore, please reach out and let's talk!
Call or Email TN Mental Wellness for a free 15 minute consultation now - (615) 912-2871
Finances
- Session Fee: $100 per session
Tennessee Mental Wellness is Out of Network. We partner with Reimbursify - download the app to see how much your insurance will reimburse.
Email us or call (615) 912-2871 with questions.
Qualifications
- Years in Practice: 1 Year
- School: Oklahoma State University
- Year Graduated: 2017
- Supervisor: Dr. Krista Mazza Carter
- Supervisor License: Tennessee / 3289
TN Mental Wellness's Groups
Help for Anxious Teens
Weekly group to help anxious teens! Join any time - the group is ongoing. Teens face so much stress, whether through peer relationships, school stress, family dynamics, or challenges with self-esteem. TN Mental Wellness offers a weekly support and coping skills group to help teens transform Anxiety into Peace of Mind. Group sessions are an affordable way to learn coping skills for life, and to feel support from like-minded peers.
Location
Specialties
- Women's Issues
- Anxiety
- Transgender
Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Spirituality
- Stress
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Faith:
Christian
Age
- Adults
- Teen
Communities
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Gestalt
- Person-Centered
- Rational Emotive Behavior (REBT)
Modality
- Individuals
- Group
Last Modified: 1 Dec 2022
(615) 912-2871