Tiyahna Miles

Licensed Clinical Professional Counselor

Verified by Psychology Today Verified by Psychology Today

Baltimore, MD 21206

(240) 363-2618

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (240) 363-2618

Photo of Tiyahna Miles, Licensed Clinical Professional Counselor

Managed by SonderMind. Your call or email may go to a representative.

Cognitive distortions (intrusive thoughts) are the cause of a lot of our emotional turmoil, how many times have you struggled with setting a boundary or assumed the worse before it happened. Whether is school, work, family or romantic relationships we can formulate a path together to help you feel better about any concern. Using cognitive behavioral therapy (CBT) and REBT I help clients change unhealthy thinking patterns and challenge cognitive distortions so they can overcome barriers and find more happiness in their lives.

Depression is one of the hardest things you may ever have to deal with in life, but this time you dont have to do it alone.

I enjoy helping clients find the meaning behind their actions and challenging them to look at situations with a different perspective. My favorite quote is “Life is 10% what happens to you and 90% of how I react to it.”

Take the first step to help. Call or Email Tiyahna Miles now - (240) 363-2618

My Practice at a Glance

Available online only

Baltimore, MD 21206

(240) 363-2618

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Life Transitions

$120 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (240) 363-2618

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Baltimore, MD 21206

(240) 363-2618

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Life Transitions

$120 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $120

Insurance

Aetna
CareFirst
Cigna and Evernorth
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (240) 363-2618

Tiyahna Miles

Licensed Clinical Professional Counselor

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (240) 363-2618

Tiyahna Miles

Licensed Clinical Professional Counselor

Qualifications

Verified by Psychology Today Expired Licensed by State of Maryland / LC11429 Tiyahna Miles

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (240) 363-2618

Tiyahna Miles

Licensed Clinical Professional Counselor

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (240) 363-2618

Tiyahna Miles

Licensed Clinical Professional Counselor

Specialties and Expertise

Top Specialties

Anxiety
Depression
Life Transitions

Expertise

Addiction
Antisocial Personality
Bipolar Disorder
Borderline Personality (BPD)
Family Conflict
Grief
LGBTQ+
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Relationship Issues
Spirituality
Stress
Trauma and PTSD

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (240) 363-2618

Tiyahna Miles

Licensed Clinical Professional Counselor

Email me or call with questions - (240) 363-2618

Tiyahna Miles

Licensed Clinical Professional Counselor

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Age

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Gestalt
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Psychoanalytic
Solution Focused Brief (SFBT)
Trauma Focused

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (240) 363-2618

Tiyahna Miles

Licensed Clinical Professional Counselor

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (240) 363-2618

Tiyahna Miles

Licensed Clinical Professional Counselor

Location

Primary Location

Baltimore, MD 21206

(240) 363-2618

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Hamilton Area

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (240) 363-2618

Tiyahna Miles

Licensed Clinical Professional Counselor

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (240) 363-2618

Tiyahna Miles

Licensed Clinical Professional Counselor