Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
Tish Howard
Marriage & Family Therapist, MA, LMFT
or

Tish Howard

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Minneapolis, MN 55430
Let's Connect (612) 502-5312
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
You’ve spent so long in survival mode that you’ve forgotten what it feels like to actually thrive. If you’re tired of being the 'strong one' who carries everyone else’s weight while your own needs go unseen, I'm here to tell you, you don't have to do that anymore. Together we will move past the guilt of boundaries and the exhaustion of people-pleasing to help you finally trust yourself again.
I believe you deserve a space where you don't have to 'perform' or explain away your struggles. My priority is to build a genuine connection where you can be authentically you. We won’t just talk in circles; we’ll work together to build a lasting sense of confidence, helping you reclaim the energy you’ve been giving away to everyone else.
Choosing to put yourself first is a big deal, and I know it takes a specific kind of courage to reach out when you're used to doing it all alone. I’m here to listen with compassion and without judgment, and to walk alongside you at a pace that actually feels sustainable. You’ve spent enough time just surviving. It's time to start thriving.
Call or Tish Howard now for a free 15 minute consultation - (612) 502-5312

My Practice at a Glance

Available online only

Northside Thrive Therapeutic Services

Minneapolis, MN 55430

(612) 502-5312
My website
Sessions with me are online via video from the comfort of your own space. I do sessions Monday and Friday weekdays as well as most evenings.
I specialize in Self Esteem, Trauma and PTSD and Parenting 
$185 Per Session  
I see individuals and families  
Let's Connect (612) 502-5312
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available online only

Northside Thrive Therapeutic Services

Minneapolis, MN 55430

(612) 502-5312
My website
Sessions with me are online via video from the comfort of your own space. I do sessions Monday and Friday weekdays as well as most evenings.
I specialize in Self Esteem, Trauma and PTSD and Parenting 
$185 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am private pay only, however I'm happy to discuss ways we can make therapy more accessible for you, if needed.
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
Tish Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (612) 502-5312
"
I am private pay only, however I'm happy to discuss ways we can make therapy more accessible for you, if needed.
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
Tish Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (612) 502-5312

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 4329 Tish Howard
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Saint Mary's University, Master's in Marriage and Family Therapy
"
I have over a decade of experience working with individuals in various stages of life. I hold additional certification in trauma-informed therapy.
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
Tish Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (612) 502-5312
"
I have over a decade of experience working with individuals in various stages of life. I hold additional certification in trauma-informed therapy.
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
Tish Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (612) 502-5312

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • Parenting

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
"
With a background in supporting individuals facing diverse struggles, I now help both young people and adults overcome challenges like negative self-views, the impact of trauma, and the pressures of daily life. I offer a supportive space to foster confidence, healing, and growth - moving at your own pace and centering you and your unique personal goals in our work together.
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
Tish Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (612) 502-5312
"
With a background in supporting individuals facing diverse struggles, I now help both young people and adults overcome challenges like negative self-views, the impact of trauma, and the pressures of daily life. I offer a supportive space to foster confidence, healing, and growth - moving at your own pace and centering you and your unique personal goals in our work together.
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
Tish Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (612) 502-5312

4 Endorsements

Alex Liu - Kindred Grit Therapeutic Services, LLC
Alex Liu - Kindred Grit Therapeutic Services, LLC
Licensed Professional Clinical CounselorMALPCC-S
Tish is truly an exceptional person and clinician. She has an amazing talent for making a safe and supportive environment, giving kind and helpful feedback, and guiding with warmth and understanding-it's truly something special.
Johanna Erickson
Johanna Erickson
Marriage & Family TherapistMALMFT
Tish is a compassionate, down-to-earth therapist with deep community experience. She blends warmth, humor, and curiosity with a direct, trauma-informed approach that helps clients grow and learn about themselves. Anyone would be lucky to work with her!
Stephanie Ruppert
Stephanie Ruppert
Marriage & Family TherapistMALMFT
Tish does an incredible job at making her clients feel safe and comfortable to explore traumatic experiences and create lasting change in their life!
Rosilynn Morris
Rosilynn Morris
Clinical Social Work/TherapistLICSW
Tish is a relational, down-to-earth, and compassionate therapist. Whether you're seeking individual, couples, or family therapy, you can trust you're in good hands!

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
Empowering your inherent capacity to thrive is central to my strengths-based practice. I am trained in EMDR and often use Trauma-Focused CBT in my work. More importantly, I center you and your needs in our work together. When you're feeling stuck, I'm there to support you in reframing thoughts for clarity or a positive shift in your story.
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
Tish Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (612) 502-5312
"
Empowering your inherent capacity to thrive is central to my strengths-based practice. I am trained in EMDR and often use Trauma-Focused CBT in my work. More importantly, I center you and your needs in our work together. When you're feeling stuck, I'm there to support you in reframing thoughts for clarity or a positive shift in your story.
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
Tish Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (612) 502-5312

Location

Primary Location

Northside Thrive Therapeutic Services

Minneapolis, MN 55430

(612) 502-5312

Nearby Areas

"
Sessions with me are online via video from the comfort of your own space. I do sessions Monday and Friday weekdays as well as most evenings.
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
Tish Howard
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (612) 502-5312
"
Sessions with me are online via video from the comfort of your own space. I do sessions Monday and Friday weekdays as well as most evenings.
Photo of Tish Howard, Marriage & Family Therapist, MA, LMFT
Tish Howard
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (612) 502-5312