Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Tirzah Jacob
Licensed Professional Counselor, MA, LPC
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Tirzah Jacob

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (503) 342-7752
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Available online only
Portland, OR 97218
You don’t have to figure things out in isolation. With over 26 years of experience, I offer a flexible, personalized approach to therapy - tailored to your unique needs. Together, we can work through what is troubling you, whether it be anxiety, sadness, isolation, relationship challenges, or big life transitions. You may be feeling exhausted, overwhelmed, stuck or just not quite like yourself. I'm here to provide the opportunity to openly share and explore your thoughts, feelings & behavior. The goal is to help you gain insight, awareness and to develop practical tools to resolve the difficulties that bring you to therapy.
I also specialize in working with adult ADHD. The ADHD brain is a very busy brain, leaving one feeling scattered, overwhelmed, exhausted and often misunderstood. Together we’ll build practical strategies to reduce ADHD challenges and to build on strengths - to feel more focused, capable & confident in your daily life, your relationships & within yourself.
Carrying heavy burdens & struggling in isolation is HARD. It is also not necessary. I'm here to help you feel more clear, more steady and more like yourself again. I'm happy to answer questions and to clarify how we'll work toward your desired outcome. The courage & resilience I've seen emerge in clients over the years continues to be hopeful and inspiring!
Call or Tirzah Jacob now for a free 15 minute consultation - (503) 342-7752

My Practice at a Glance

Available online only

Balance for Healthy Living, PC

Portland, OR 97218

(503) 342-7752
My website
I'm happy to set up a 30-minute, no cost consultation so we can get to know one another and talk about how we'll work together in therapy.
I specialize in ADHD, Relationship Issues and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (503) 342-7752
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available online only

Balance for Healthy Living, PC

Portland, OR 97218

(503) 342-7752
My website
I'm happy to set up a 30-minute, no cost consultation so we can get to know one another and talk about how we'll work together in therapy.
I specialize in ADHD, Relationship Issues and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • Cigna and Evernorth
  • Meritain Health
  • Moda Health
  • Optum
  • PacificSource
  • Regence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I'm in-network with most commercial insurance plans. My office will gladly bill insurance for you. Insurance typically covers the majority of fees for services rendered by in-network providers. I'm happy to answer questions regarding the specific insurance plan coverage for our sessions together.
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Tirzah Jacob
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 342-7752
"
I'm in-network with most commercial insurance plans. My office will gladly bill insurance for you. Insurance typically covers the majority of fees for services rendered by in-network providers. I'm happy to answer questions regarding the specific insurance plan coverage for our sessions together.
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Tirzah Jacob
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 342-7752

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C1780 Tirzah Jacob
  • Education and Years In Practice

  • In Practice for 26 years
  • Attended Lewis & Clark College, Master's in Counseling Pyschology, Graduated 2001
"
I'm board-licensed in Oregon with over 26 years of experience. Part of my practice is devoted to working with adults who have, or who suspect they have, ADHD. I have extensive experience & training in this specialty area. I'm also an Oregon Board approved supervisor for registered LPC interns.
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Tirzah Jacob
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 342-7752
"
I'm board-licensed in Oregon with over 26 years of experience. Part of my practice is devoted to working with adults who have, or who suspect they have, ADHD. I have extensive experience & training in this specialty area. I'm also an Oregon Board approved supervisor for registered LPC interns.
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Tirzah Jacob
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 342-7752

Specialties and Expertise

Top Specialties

  • ADHD
  • Relationship Issues
  • Anxiety

Expertise

  • Addiction
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Neurodiversity
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
When working with adults who have ADHD - whether newly diagnosed, not yet diagnosed or those who have been navigating long-standing challenges, my approach is practical, supportive & relatable. I'll help you create strategies that reduce the daily challenges rooted in ADHD, with the goal of building on your strengths and creating practical tools & systems so that you can proceed confidently!
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Tirzah Jacob
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 342-7752
"
When working with adults who have ADHD - whether newly diagnosed, not yet diagnosed or those who have been navigating long-standing challenges, my approach is practical, supportive & relatable. I'll help you create strategies that reduce the daily challenges rooted in ADHD, with the goal of building on your strengths and creating practical tools & systems so that you can proceed confidently!
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Tirzah Jacob
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 342-7752

2 Endorsements

Peggy Hickey
Peggy Hickey
Licensed Professional CounselorMALPC
Tirzah navigates the intersection between clinical knowledge and compassionate warmth effortlessly. I am consistently struck by her ability to create a brave space where clients feel comfortable to open up and get the support they need.
Caroline Brings Him Back
Caroline Brings Him Back
CounselorLMHCLPC
Tirzah is a learner, always looking to sharpen her craft and become the best resource possible for her clients. She is honest and approachable. If you want to work on ADHD, she is the one for you!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching for ADHD
  • Cognitive Behavioral (CBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Strength-Based
  • Trauma Focused
"
I'll tailor an approach specifically for you, as a unique individual. I'll pull from numerous different therapeutic models, based on your personal needs and what most resonates with you. I'm confident that in combining the professional skills & experience I have, along with your own sharing of personal insights, experiences & feelings... together we can accomplish your desired goals for therapy.
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Tirzah Jacob
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 342-7752
"
I'll tailor an approach specifically for you, as a unique individual. I'll pull from numerous different therapeutic models, based on your personal needs and what most resonates with you. I'm confident that in combining the professional skills & experience I have, along with your own sharing of personal insights, experiences & feelings... together we can accomplish your desired goals for therapy.
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Tirzah Jacob
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 342-7752

Location

Primary Location

Balance for Healthy Living, PC

Portland, OR 97218

(503) 342-7752
"
I'm happy to set up a 30-minute, no cost consultation so we can get to know one another and talk about how we'll work together in therapy.
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Tirzah Jacob
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (503) 342-7752
"
I'm happy to set up a 30-minute, no cost consultation so we can get to know one another and talk about how we'll work together in therapy.
Photo of Tirzah Jacob, Licensed Professional Counselor, MA, LPC
Tirzah Jacob
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (503) 342-7752