Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
115 W 8th Ave, Suite 300, Eugene, OR 97401
Waitlist for new clients
Let's Connect (541) 505-8168
I believe that we all have a journey that has led us where we are, with individual challenges and opportunities. Events from the past can leave lasting impacts that lead to feeling disconnected from self or others and difficulties with living authentically. I am passionate about listening to your story to work through challenges and assist you with taking control of this journey in order to feel whole and complete. I believe in a collaborative approach to help people create a healthier perception of themselves while strengthening their resources, and relationships during the healing process.
I am trauma focused and person centered in my approach. I have been trained in and utilize a variety of approaches including compassion focused, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical-Behavioral Therapy (DBT), sensorimotor, mindfulness based, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy
Trauma Healing – I am trained in EMDR, an intervention for processing and deactivating trauma. I have a passion for supporting individuals on their journey of healing. I utilize sensorimotor, mindfulness, and somatic awareness to help unlock the trapped memories that are leading to distress in an individual’s life to help them live in the present moment,
Take the first step to help. Call Tirsa Sparr now - (541) 505-8168
Let's Connect (541) 505-8168
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Managed Health Network (MHN)
- Medicaid
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Regence
- Samaritan Health
- Out of Network
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. (541) 505-8168
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C5208 Tirsa Sparr
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Take the first step to help. Call now - (541) 505-8168