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Tirsa Sparr
Licensed Professional Counselor, MA, LPC

Tirsa Sparr

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
115 W 8th Ave, Suite 300, Eugene, OR 97401
Waitlist for new clients
Let's Connect (541) 505-8168
I believe that we all have a journey that has led us where we are, with individual challenges and opportunities. Events from the past can leave lasting impacts that lead to feeling disconnected from self or others and difficulties with living authentically. I am passionate about listening to your story to work through challenges and assist you with taking control of this journey in order to feel whole and complete. I believe in a collaborative approach to help people create a healthier perception of themselves while strengthening their resources, and relationships during the healing process.
I am trauma focused and person centered in my approach. I have been trained in and utilize a variety of approaches including compassion focused, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical-Behavioral Therapy (DBT), sensorimotor, mindfulness based, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy
Trauma Healing – I am trained in EMDR, an intervention for processing and deactivating trauma. I have a passion for supporting individuals on their journey of healing. I utilize sensorimotor, mindfulness, and somatic awareness to help unlock the trapped memories that are leading to distress in an individual’s life to help them live in the present moment,
Take the first step to help. Call Tirsa Sparr now - (541) 505-8168

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

115 W 8th Ave

Suite 300

Eugene, OR 97401 map

(541) 505-8168
I specialize in Trauma and PTSD and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (541) 505-8168

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

115 W 8th Ave

Suite 300

Eugene, OR 97401 map

(541) 505-8168
I specialize in Trauma and PTSD and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Managed Health Network (MHN)
  • Medicaid
  • Moda Health
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
  • Regence
  • Samaritan Health
  • Out of Network
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. (541) 505-8168
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. (541) 505-8168

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C5208 Tirsa Sparr
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. - (541) 505-8168
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. - (541) 505-8168

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? - (541) 505-8168
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? - (541) 505-8168

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. - (541) 505-8168
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. - (541) 505-8168

Location

Primary Location

115 W 8th Ave

Suite 300

Eugene, OR 97401

(541) 505-8168

Nearby Areas

Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Take the first step to help. Call now - (541) 505-8168
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Take the first step to help. Call now - (541) 505-8168