Back to Results
Previous
Next
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
Tira Burford
Clinical Social Work/Therapist, LCSW
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist

Tira Burford

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Houston, TX 77096
Connect with Tira Burford
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
When you’re trying your best to show up for your family, your friends and your career, it’s hard to make time for yourself. Outwardly you appear to have it all together, but if someone were to look closer, just below the surface, you struggle with anxiety and uncertainty. You’ve worked hard to build a life for yourself, but fight to take up space in it. And, while your impulse is to take care of others, you neglect caring for yourself and prioritizing your healing. I want you to know that there is another way to engage with life.
You can learn to unapologetically take up space. You can unhook from false narratives, develop a deep sense of peace and recover joy. In our work together, we will identify unhelpful patterns and explore the effects of unprocessed trauma. We will prioritize your needs, introduce self-compassion and set healthy boundaries.
I specialize in working with women navigating anxiety, life transitions, trauma and self-worth. In working with me you’ll find a space that is culturally responsive, grounded in compassion and full of hope for your future. If you’re ready to get started, I’m here to support you. Reach out for a free 15-minute consultation today.
Tira Burford now for a free 15 minute consultation

My Practice at a Glance

Available online only

Houston, TX 77096

I offer virtual sessions with the option to shift to in-person as it becomes available.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$185 Per Session, I accept insurance 
I see individuals and groups  
Connect with Tira Burford
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Houston, TX 77096

I offer virtual sessions with the option to shift to in-person as it becomes available.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$185 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $185
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
"
I am in-network for Aetna and Cigna, and can also provide a superbill for my out-of-network clients to assist with reimbursement.
for a free 15 minute consultation now.
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
Tira Burford
Clinical Social Work/Therapist, LCSW
"
I am in-network for Aetna and Cigna, and can also provide a superbill for my out-of-network clients to assist with reimbursement.
for a free 15 minute consultation now.
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
Tira Burford
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 56840 Tira Burford
  • Certificate from Trauma-Focused Cognitive Behavioral Therapy
  • Certificate from Mindfulness-Based Stress Reduction
  • Attended University of Houston, Graduate College of Social Work
"
I have over a decade of clinical experience to support your growth and healing.
for a free 15 minute consultation now.
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
Tira Burford
Clinical Social Work/Therapist, LCSW
"
I have over a decade of clinical experience to support your growth and healing.
for a free 15 minute consultation now.
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
Tira Burford
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Caregivers
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Highly Sensitive Person
  • Life Coaching
  • Life Transitions
  • Parenting
  • People-pleasing
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Spirituality
  • Stress
  • Women's Issues
"
I specialize in working with women who are navigating self-worth, anxiety, life-transitions, and the effects of trauma. I help my clients let go of their inner critic and take care of themselves without feeling guilty.
for a free 15 minute consultation now.
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
Tira Burford
Clinical Social Work/Therapist, LCSW
"
I specialize in working with women who are navigating self-worth, anxiety, life-transitions, and the effects of trauma. I help my clients let go of their inner critic and take care of themselves without feeling guilty.
for a free 15 minute consultation now.
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
Tira Burford
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals , 
Group

Age

Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Gestalt
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Somatic
  • Trauma Focused
"
In addition to trauma-informed certifications, I also incorporate Internal Family Systems and NeuroAffective Relational Model principles into my practice.
for a free 15 minute consultation now.
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
Tira Burford
Clinical Social Work/Therapist, LCSW
"
In addition to trauma-informed certifications, I also incorporate Internal Family Systems and NeuroAffective Relational Model principles into my practice.
for a free 15 minute consultation now.
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
Tira Burford
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Houston, TX 77096

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual sessions with the option to shift to in-person as it becomes available.
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
Tira Burford
Clinical Social Work/Therapist, LCSW
"
I offer virtual sessions with the option to shift to in-person as it becomes available.
Photo of Tira Burford, LCSW, Clinical Social Work/Therapist
Tira Burford
Clinical Social Work/Therapist, LCSW