Location
During COVID-19, Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
About
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
I am here to assist you. By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials. I will walk with you and help you soar again.
I also provide therapy in Mandarin and Cantonese. I understand that sometimes it is difficult to express yourself fully from one cultural perspective. As a multilingual therapist who experienced and lived in various parts of the world, I have the expertise in navigating multicultural issues. Please book your free 20-minute consultation with me.
Call or Email Joshua Tan for a free 15 minute consultation now - (805) 243-1260
Finances
- Session Fee: $130 per session
- Couples Session Fee: $150 per session
Pay By:
Health Savings Account, Paypal, Venmo, Visa
Accepted Insurance Plans
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Sutter
- UMR
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 13 Years
- License: California / LCSW 88693
- School: Baylor University
- Year Graduated: 2012
Location
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Client Focus
Ethnicity:
Asian
I also speak:
Cantonese and Mandarin
Faith:
Christian
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(805) 243-1260