Tiona Sykes
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3535 Torrance Boulevard, Torrance, CA 90503
Not accepting new clients
Let's Connect (424) 667-2765
I am passionate about helping others, yet, like many of you I have learned the hard way that to truly help others you must be willing to work on yourself first. I have done and continue to do the challenging work of unpacking and bouncing back. Within my toughest moments (when life was hard) I knew I needed help. So...here I am offering you the same chance to unpack your traumas, anxiety, depression, and feelings of loneliness. Then bounce back with healthier coping skills, clearer boundaries, and solid resilience skills.
Successful therapy relies on your connection with your therapist. Our sessions go at your pace. My style is supportive, collaborative, non-judgmental, and authentic. I offer space for emotional safety and humor, while we collaborate on reaching your goals. I use Cognitive Behavioral Therapy (CBT) and expressive arts to help you get unstuck in creative ways.
I see you. I see the person who wants to change, the child who wants to feel better, and the teen who wants to be understood. No matter your age I believe that vulnerability is more powerful than silence. When you are ready let's unpack and bounce back together!
Call or Email Tiona Sykes now for a free 15 minute consultation - (424) 667-2765
Let's Connect (424) 667-2765
Finances
Insurance
- Aetna
- Blue Cross
- Cigna and Evernorth
- Magellan
- Medicare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- TriWest
- UnitedHealthcare UHC | UBH
Tiona Sykes
Marriage & Family Therapist, PsyD, LMFT
Call or Email me for a free 15 minute consultation now - (424) 667-2765
Qualifications
- Verified by Psychology Today Licensed by State of California / 150284 Tiona Sykes
- In Practice for 5 years
- Attended The Chicago School, PsyD Marriage and Family Therapy, Graduated 2024
- Licensed by State of California / 150284
Education and Years In Practice
Additional Credentials
Tiona Sykes
Marriage & Family Therapist, PsyD, LMFT
Call or Email me for a free 15 minute consultation now - (424) 667-2765
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Relationship Issues
Expertise
- ADHD
- Adoption
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Tiona Sykes
Marriage & Family Therapist, PsyD, LMFT
Do these issues align with your needs? Email or (424) 667-2765
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family Systems
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Strength-Based
Tiona Sykes
Marriage & Family Therapist, PsyD, LMFT
Call or Email me for a free 15 minute consultation now - (424) 667-2765
Location
Nearby Areas
Counties
Neighborhoods
Tiona Sykes
Marriage & Family Therapist, PsyD, LMFT
Call for a free consultation now - (424) 667-2765