
Tinya Holt
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Sylmar, CA 91342
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (747) 946-6021

Managed by Rula Health. Your call or email may go to a representative.
Tinya Holt, LCSW, provides a solution-focused and warmly supportive therapeutic experience aimed at fostering your healing and happiness. Her approach creates a judgment-free oasis amid life's stresses, dedicated to helping you live a fulfilling and wonderful life. My client-focused services encompass individual therapy that addresses issues like anxiety, depression, and stress through cognitive-behavioral therapy (CBT) techniques. I also provide immediate crisis intervention using solution-focused brief therapy to help stabilize and plan for recovery.
My method is holistic and solution-focused, tailored to support the unique needs and goals of each client. This approach also incorporates CBT techniques, enhancing the personalized and respectful treatment you provide, which considers each client's spirituality, history, heritage, orientation, and other preferences throughout the therapeutic process.
I strive to create a warm and caring environment, where authenticity and comfort are at the forefront. I believe in the healing power of laughter and incorporate it when appropriate, making therapy a genuine and uplifting experience. Working with me feels like having a supportive space where you can be your true self, explore your feelings safely.
Take the first step to help. Call or Email Tinya Holt now - (747) 946-6021
Let's Connect (747) 946-6021

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (747) 946-6021

Tinya Holt
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 23675 Tinya Holt
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Career Counseling
- Chronic Pain
- Chronic Relapse
- Divorce
- Domestic Violence
- Drug Abuse
- Gambling
- Grief
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Behavioral Activation, Grief Therapy
- Client Centered Therapy, Family Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Play Therapy
- Strength-Based
Location
Additional Location
San Diego, CA 92130
(747) 946-6021Nearby Areas
Neighborhoods
Take the first step to help. Call now - (747) 946-6021

Tinya Holt
Clinical Social Work/Therapist, LCSW