Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Tina R Gillespie
Mental Health Counselor, MA, LMHC
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Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC

Tina R Gillespie

Mental Health Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (360) 585-0117
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Available both in-person and online
19980 10th Avenue Northeast 204A Poulsbo, WA 98370
Let's be honest—if life were going according to plan, you probably wouldn't be reading therapist profiles. But life has a way of throwing curveballs. Relationships get complicated, stress piles up, anxiety takes the wheel, and sometimes your brain decides it's done cooperating. Therapy doesn't have to feel stiff or intimidating. I offer a supportive, down-to-earth space where you can be yourself without judgment or toxic positivity. My practice is affirming, inclusive, and welcoming to people from all walks of life. You don't have to show up with everything figured out—you just have to show up.
Therapy doesn't have to be serious all the time. Humor can help lighten the load, shift perspective, and remind you of your resilience. I'll meet you with compassion, curiosity, and practical support—not judgment. Whether you're navigating anxiety, grief, or life transitions, you don't have to face it alone.
Therapy with me is practical, collaborative, and grounded in what matters most to you. We'll focus on what's showing up in your life, build tools that actually fit, and use humor when it helps. ESA evaluations are available following an assessment; documentation is provided only when clinically appropriate.
Call or Tina R Gillespie now for a free 15 minute consultation - (360) 585-0117

My Practice at a Glance

Available both in-person and online

19980 10th Avenue Northeast

204A

Poulsbo, WA 98370 map

(360) 585-0117

Concord, NH 03303

My website
I offer telehealth & in person sessions, deferring to your accessibility and comfort. Online availability currently.
I specialize in Anxiety, Life Transitions and Stress 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 585-0117
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC

My Practice at a Glance

Available both in-person and online

19980 10th Avenue Northeast

204A

Poulsbo, WA 98370 map

(360) 585-0117

Concord, NH 03303

My website
I offer telehealth & in person sessions, deferring to your accessibility and comfort. Online availability currently.
I specialize in Anxiety, Life Transitions and Stress 
$115 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $115

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna Medicare
  • Ambetter
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Kaiser (Out-of-Network)
  • MagnaCare
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • Premera Blue Cross
  • Quest Behavioral Health
  • Regence
  • Tufts
  • UnitedHealthcare / Optum Medicare
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for most insurance agencies, but I can also provide a superbill for my out-of-network clients for reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Tina R Gillespie
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (360) 585-0117
"
I am in-network for most insurance agencies, but I can also provide a superbill for my out-of-network clients for reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Tina R Gillespie
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (360) 585-0117

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60758087 Tina R Gillespie
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Chapman University, MA Marriage & Family Therapy, Graduated 2010
  • Additional Credentials

  • License: New Hampshire 4664 / 2024
  • Degree/Diploma from Walden University MA School Counseling / 2024
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Tina R Gillespie
Mental Health Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (360) 585-0117
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Tina R Gillespie
Mental Health Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (360) 585-0117

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Body Image
  • Borderline Personality (BPD)
  • Coping Skills
  • Death of a Pet
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Transgender
  • Veterans
  • Weight Loss
  • Women's Issues
"
Whether you are struggling with anxiety, going through a significant life transition, or dealing with stress, seeking support is a valuable step toward improving your mental and emotional health. During our sessions, we will delve deeply into the issues at hand, and collaborate to create and work a plan for addressing them in a way that helps you get your life back.
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Tina R Gillespie
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (360) 585-0117
"
Whether you are struggling with anxiety, going through a significant life transition, or dealing with stress, seeking support is a valuable step toward improving your mental and emotional health. During our sessions, we will delve deeply into the issues at hand, and collaborate to create and work a plan for addressing them in a way that helps you get your life back.
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Tina R Gillespie
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (360) 585-0117

Endorsement

Michelle Anne LeMieux
Michelle Anne LeMieux
CounselorLMHCCMHSMHPMS
I highly recommend Tina as a therapist! She is knowledgeable, insightful, encouraging, strength based, and passionate about helping others!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Reality Therapy
"
I believe that clients benefit from a treatment plan tailored to their unique circumstances, which can lead to more efficient and effective therapy. I use a diverse set of techniques, such as talk therapy, cognitive restructuring, behavior modification, mindfulness, and relaxation exercises, depending on what is most appropriate for your needs.
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Tina R Gillespie
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (360) 585-0117
"
I believe that clients benefit from a treatment plan tailored to their unique circumstances, which can lead to more efficient and effective therapy. I use a diverse set of techniques, such as talk therapy, cognitive restructuring, behavior modification, mindfulness, and relaxation exercises, depending on what is most appropriate for your needs.
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Tina R Gillespie
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (360) 585-0117

Location

Primary Location

19980 10th Avenue Northeast

204A

Poulsbo, WA 98370

(360) 585-0117

Additional Location

Concord, NH 03303

(360) 585-0117
"
I offer telehealth & in person sessions, deferring to your accessibility and comfort. Online availability currently.
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Tina R Gillespie
Mental Health Counselor, MA, LMHC
Call for a free consultation now - (360) 585-0117
"
I offer telehealth & in person sessions, deferring to your accessibility and comfort. Online availability currently.
Photo of Tina R Gillespie, Mental Health Counselor, MA, LMHC
Tina R Gillespie
Mental Health Counselor, MA, LMHC
Call for a free consultation now - (360) 585-0117