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Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC

Tina M Cole

Licensed Professional Counselor, MS, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Gaines, PA 16921
(570) 215-9490
Let's Connect (570) 215-9490
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Ready to feel better and try something new? If you’re fed up with one-size-fits-all solutions that just don’t cut it, let’s break that cycle together. The journey ahead might be challenging, but I’ll be right by your side. I specialize in Brainspotting, a unique therapy that taps into your body and brain to help you heal. Curious about how we might work together? Let’s start with a free consultation—just give me a call or book a time through my website. It’s a chance for us to see if we’re a good fit and if this approach feels right for you.
Trauma is anything that feels too big to handle on your own. I love exploring the intricate ways life unfolds and truly believe that everyone can reach their goals and eventually move beyond therapy. I’ll be here to support you and encourage you to take small steps between sessions to boost your healing.
I’m pretty laid-back and you might hear the occasional curse word from me—just a sprinkle, not overwhelming! If you’re interested in working together, let’s start with a free consultation to see if we’re a good match. The connection between us is crucial, so I prefer a Zoom chat to see if our energies align. I’m not everyone’s cup of tea, so let’s get to kno
Call or Tina M Cole now for a free 15 minute consultation - (570) 215-9490

My Practice at a Glance

Available online only

Gaines, PA 16921

(570) 215-9490

Villanova, PA 19085

Virtual sessions only, client must be located in Pennsylvania because this is where I am licensed to provide therapy.
I specialize in Trauma and PTSD, Depression and Grief 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (570) 215-9490
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC

My Practice at a Glance

Available online only

Gaines, PA 16921

(570) 215-9490

Villanova, PA 19085

Virtual sessions only, client must be located in Pennsylvania because this is where I am licensed to provide therapy.
I specialize in Trauma and PTSD, Depression and Grief 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • All Savers
  • AmeriHealth
  • Amwell Provider
  • Anthem
  • AvMed
  • Bind
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:United Health/Optum
  • Golden Rule
  • Highmark
  • Independence Administrator
  • Independence Blue Cross
  • Magellan
  • Optum
  • Oscar Health
  • Quest Behavioral Health
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Sliding scale slots are full/waitlist for those needing reduced fee sessions. For reduced fee/sliding scale, I use Open Path Collective. Rates are $40-70 per session. I use Stripe for payment processing.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490
"
Sliding scale slots are full/waitlist for those needing reduced fee sessions. For reduced fee/sliding scale, I use Open Path Collective. Rates are $40-70 per session. I use Stripe for payment processing.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC009499 Tina M Cole

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended Capella University, MS Clinical Mental Health, Graduated 2011
"
I am trained in Phase 1, 2, and 5 of Brainspotting and in a specialty technique: Harmonic Brain Healing which helps people bridge the gap from how they are showing up versus how they want to show up. Using fixed eye positions to look at while noticing what is happening in the body and mind.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490
"
I am trained in Phase 1, 2, and 5 of Brainspotting and in a specialty technique: Harmonic Brain Healing which helps people bridge the gap from how they are showing up versus how they want to show up. Using fixed eye positions to look at while noticing what is happening in the body and mind.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Grief

Expertise

  • Anxiety
  • Body Positivity
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Single event trauma/car accidents
  • Spirituality
  • Stress
  • Thinking Disorders
"
I typically treat trauma, phobias, and situational depression/anxiety/grief. I have a gradual intake assessment process to not overwhelm you and help you heal, graduate and return to your life. I will have you engage in moments of stillness, noticing what is happening in your body and finding a spot in the environment to look at and notice the stress/tension releasing from your body.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490
"
I typically treat trauma, phobias, and situational depression/anxiety/grief. I have a gradual intake assessment process to not overwhelm you and help you heal, graduate and return to your life. I will have you engage in moments of stillness, noticing what is happening in your body and finding a spot in the environment to look at and notice the stress/tension releasing from your body.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Queer Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Queer Allied

Treatment Approach

Types of Therapy

  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Art Narrative Therapy
  • Trauma Focused
"
I don't want clients dependent on me. I want you to heal and get on with your life, then graduate when you are ready to move on. Then you can drop in for a check in as needed. -Brainspotting is a gentle awareness of what is happening in your body and finding where the best spot (up,down, right,left) that connects to the felt sense, to release/process the feeling.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490
"
I don't want clients dependent on me. I want you to heal and get on with your life, then graduate when you are ready to move on. Then you can drop in for a check in as needed. -Brainspotting is a gentle awareness of what is happening in your body and finding where the best spot (up,down, right,left) that connects to the felt sense, to release/process the feeling.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490

Location

Primary Location

Gaines, PA 16921

(570) 215-9490

Email me

My website

Additional Location

Villanova, PA 19085

(570) 215-9490

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Virtual sessions only, client must be located in Pennsylvania because this is where I am licensed to provide therapy.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call for a free consultation now - (570) 215-9490
"
Virtual sessions only, client must be located in Pennsylvania because this is where I am licensed to provide therapy.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call for a free consultation now - (570) 215-9490