Gaines
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Email Me
(570) 215-9490 Call Me
(570) 215-9490 Call Me
or
Email Me
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC

Tina M Cole

Licensed Professional Counselor, MS, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (570) 215-9490
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Available online only
Gaines, PA 16921
My website
Ready to feel better and try something new? If you’re fed up with one-size-fits-all solutions that just don’t cut it, let’s break that cycle together. The journey ahead will be challenging, but I’ll be right by your side. I specialize in Brainspotting, a unique therapy that taps into the body/brain connection via focused eye positions to help you heal. Curious about how we might work together? Let’s start with a free consultation—just give me a text, call, or book a free consultation meeting through my website. It’s a chance for us to see if we’re a good fit and if this approach feels right for you.
I work with adults and teens who are struggling with trauma, PTSD, grief, anxiety and major life transitions. Trauma is anything that feels too big to handle on your own. I can help you explore the intricate ways that you life is unfolding and truly believe that everyone can reach their goals and eventually move beyond therapy.
I dress for comfort first and fashion second, and and welcome you to come as you are! If you’re interested in working together, let’s start with a free consultation to see if we’re a good match. The connection between us is crucial, so I prefer a Zoom chat to see if our energies align. I’m not everyone’s cup of tea, so lets meet up and see what happens.
Call or Tina M Cole now for a free 15 minute consultation - (570) 215-9490

My Practice at a Glance

Available online only

Gaines, PA 16921

(570) 215-9490
My website
Virtual sessions only, clients must be located in Pennsylvania because this is where I am licensed to provide therapy.
I specialize in Trauma and PTSD, Depression and Grief 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (570) 215-9490
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC

My Practice at a Glance

Available online only

Gaines, PA 16921

(570) 215-9490
My website
Virtual sessions only, clients must be located in Pennsylvania because this is where I am licensed to provide therapy.
I specialize in Trauma and PTSD, Depression and Grief 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • All Savers
  • AmeriHealth
  • Amwell Provider
  • Anthem
  • AvMed
  • Bind
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:United Health/Optum
  • Golden Rule
  • Highmark
  • Independence Administrator
  • Independence Blue Cross
  • Magellan
  • Optum
  • Oscar Health
  • Quest Behavioral Health
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Sliding scale slots are full/waitlist for those needing reduced fee sessions. For reduced fee/sliding scale, I use Open Path Collective. Rates are $40-70 per session. I use Stripe for payment processing.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490
"
Sliding scale slots are full/waitlist for those needing reduced fee sessions. For reduced fee/sliding scale, I use Open Path Collective. Rates are $40-70 per session. I use Stripe for payment processing.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC009499 Tina M Cole

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended Capella University, MS Clinical Mental Health, Graduated 2011
"
I am trained in Phase 1, 2 & 5 of Brainspotting and in a specialty technique, Harmonic Brain Healing which helps people bridge the gap from how they are showing up, to how they want to show up in life. Using fixed eye positions to look at while noticing what is happening in the body and mind.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490
"
I am trained in Phase 1, 2 & 5 of Brainspotting and in a specialty technique, Harmonic Brain Healing which helps people bridge the gap from how they are showing up, to how they want to show up in life. Using fixed eye positions to look at while noticing what is happening in the body and mind.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Grief

Expertise

  • Anxiety
  • Body Image
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Single event trauma/car accidents
  • Spirituality
  • Stress
  • Thinking Disorders
"
I typically treat trauma, phobias, and situational depression/anxiety/grief. I have a gradual intake assessment process to not overwhelm you and help you heal, graduate and return to your life. I will have you engage in moments of stillness, noticing what is happening in your body and finding a spot in the environment to look at and notice the stress/tension releasing from your body.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490
"
I typically treat trauma, phobias, and situational depression/anxiety/grief. I have a gradual intake assessment process to not overwhelm you and help you heal, graduate and return to your life. I will have you engage in moments of stillness, noticing what is happening in your body and finding a spot in the environment to look at and notice the stress/tension releasing from your body.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Queer Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Queer Allied

Treatment Approach

Types of Therapy

  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Art Narrative Therapy
  • Trauma Focused
"
My job is to work myself out of a job, I want you to heal and get on with your life. You can drop in for additional follow up, as needed. Brainspotting is a gentle mindful awareness of what is happening in your body and mind and finding the best spot in your space (right, center, left) that connects to what you are feeling, to release the feelings and sensations and allow a calmer feeling.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490
"
My job is to work myself out of a job, I want you to heal and get on with your life. You can drop in for additional follow up, as needed. Brainspotting is a gentle mindful awareness of what is happening in your body and mind and finding the best spot in your space (right, center, left) that connects to what you are feeling, to release the feelings and sensations and allow a calmer feeling.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (570) 215-9490

Location

Primary Location

Gaines, PA 16921

(570) 215-9490

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Virtual sessions only, clients must be located in Pennsylvania because this is where I am licensed to provide therapy.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call for a free consultation now - (570) 215-9490
"
Virtual sessions only, clients must be located in Pennsylvania because this is where I am licensed to provide therapy.
Photo of Tina M Cole, Licensed Professional Counselor, MS, LPC, NCC
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Call for a free consultation now - (570) 215-9490