
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Verified by Psychology Today Verified by Psychology Today
480 Broadway, Suite 330, Saratoga Springs, NY 12866
Let's Connect (518) 990-7862

I'm glad you're here. This is the most important work you will ever do in your life. I honestly believe that, and that is why I'm here. I am honored to support you in reaching your highest state of wellness. I will encourage your continued personal growth, invite you to prioritize self-care, and to live a passion-driven life.
I work with those healing from relational wounds; childhood neglect, complex, psychological & emotional trauma, codependency, anxiety, depression, self-criticism, and other areas of healing.
I believe in a strengths-based, integrative approach, to support you in becoming the best version of yourself.
With a deep belief in every person’s innate capacity to grow, heal, and thrive, I partner with you to uncover and amplify your unique gifts, values, and inner wisdom. I include evidence-based modalities (CBT & ACT) with intuitive, client-centered practices to nurture your well-being; mind, body, and spirit.
In addition to talk therapy, I integrate somatic awareness, Buddhist philosophy, Yogic principles, spirituality, and mindfulness, with other complementary modalities tailored to your needs. I am deeply grateful to hold this space for you.
You hold the answers; counseling helps you hear them more clearly. Connect today and share your availability!
Call or Email Tina Lyn now for a free 15 minute consultation - (518) 990-7862
Let's Connect (518) 990-7862

Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- Beacon Health Options
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Emblem GHI
- Empire Blue Cross Blue Shield
- Fidelis
- formerly ValueOptions
- Humana
- MagnaCare
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH

Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Call or Email me for a free 15 minute consultation now - (518) 990-7862
Qualifications
- Verified by Psychology Today Supervised by Alison Spinner (New York / 011340) Tina Lyn
- Attended University at Albany,SUNY, PhD Candidate, Graduated 2025
- Certificate from Post-Graduate Certification in Somatic Psychotherapy Practices, Antioch University
- Degree/Diploma from SUNY Albany Masters in Psychology / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Peer Relationships
- Personal Growth & Self-care
- Post-Traumatic Growth & Overcoming Burnout
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Gottman Method
- Holistic
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Naturopathic
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Mind Body & Soul Counseling
480 Broadway
Suite 330
Saratoga Springs, NY 12866
(518) 990-7862Email me
Additional Location
Mind Body & Soul Counseling
Online Telehealth
Albany, NY 12205
(518) 990-7862