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Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP

Tina Lyn

Pre-Licensed Professional, MS, MHC-LP

Verified by Psychology Today Verified by Psychology Today
480 Broadway, Suite 330, Saratoga Springs, NY 12866
Let's Connect (518) 990-7862
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
I'm glad you're here. This is the most important work you will ever do in your life. I honestly believe that, and that is why I'm here. I am honored to support you in reaching your highest state of wellness. I will encourage your continued personal growth, invite you to prioritize self-care, and to live a passion-driven life. I work with those healing from relational wounds; childhood neglect, complex, psychological & emotional trauma, codependency, anxiety, depression, self-criticism, and other areas of healing. I believe in a strengths-based, integrative approach, to support you in becoming the best version of yourself.
With a deep belief in every person’s innate capacity to grow, heal, and thrive, I partner with you to uncover and amplify your unique gifts, values, and inner wisdom. I include evidence-based modalities (CBT & ACT) with intuitive, client-centered practices to nurture your well-being; mind, body, and spirit.
In addition to talk therapy, I integrate somatic awareness, Buddhist philosophy, Yogic principles, spirituality, and mindfulness, with other complementary modalities tailored to your needs. I am deeply grateful to hold this space for you. You hold the answers; counseling helps you hear them more clearly. Connect today and share your availability!
Call or Tina Lyn now for a free 15 minute consultation - (518) 990-7862

My Practice at a Glance

Available both in-person and online

Mind Body & Soul Counseling

480 Broadway

Suite 330

Saratoga Springs, NY 12866 map

(518) 990-7862

Mind Body & Soul Counseling

Online Telehealth

Albany, NY 12205 map

If you've been waiting for the "right time" to focus on your well-being, now is that time. Your life deserves your full attention.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Create space for yourself...
Tina Lyn
Let's Connect (518) 990-7862
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP

My Practice at a Glance

Available both in-person and online

Mind Body & Soul Counseling

480 Broadway

Suite 330

Saratoga Springs, NY 12866 map

(518) 990-7862

Mind Body & Soul Counseling

Online Telehealth

Albany, NY 12205 map

If you've been waiting for the "right time" to focus on your well-being, now is that time. Your life deserves your full attention.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Create space for yourself...
Tina Lyn

Finances

Fees

  • Individual Sessions $100

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Beacon Health Options
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Emblem GHI
  • Empire Blue Cross Blue Shield
  • Fidelis
  • formerly ValueOptions
  • Humana
  • MagnaCare
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
Offering telehealth appointments throughout all areas of New York State. Please message me to schedule your appointment. I am looking forward to working with you! <3
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Call or for a free 15 minute consultation now - (518) 990-7862
"
Offering telehealth appointments throughout all areas of New York State. Please message me to schedule your appointment. I am looking forward to working with you! <3
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Call or for a free 15 minute consultation now - (518) 990-7862

Qualifications

  • Verified by Psychology Today Supervised by Alison Spinner (New York / 011340) Tina Lyn
  • Education and Years In Practice

  • Attended University at Albany,SUNY, PhD Candidate, Graduated 2025
  • Additional Credentials

  • Certificate from Post-Graduate Certification in Somatic Psychotherapy Practices, Antioch University
  • Degree/Diploma from SUNY Albany Masters in Psychology / 2017
"
I have a strong foundation in psychology with 15 years in the field. In addition, I bring nearly a decade of teaching experience to my work as a clinician. I am a certified somatic practitioner with specialized training in trauma-informed care, grounded in yoga therapy.
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Call or for a free 15 minute consultation now - (518) 990-7862
"
I have a strong foundation in psychology with 15 years in the field. In addition, I bring nearly a decade of teaching experience to my work as a clinician. I am a certified somatic practitioner with specialized training in trauma-informed care, grounded in yoga therapy.
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Call or for a free 15 minute consultation now - (518) 990-7862

Specialties and Expertise

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Personal Growth & Self-care
  • Post-Traumatic Growth & Overcoming Burnout
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I work with people on healing relational wounds by restoring trust and self-worth that may have been damaged by past relationships; individuals, and romantic partners. Together, we will explore patterns, address lingering wounds, and work towards releasing them. Our journey will be centered on helping you become the person you aspire to be, for yourself, and in future relationships.
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Call or for a free 15 minute consultation now - (518) 990-7862
"
I work with people on healing relational wounds by restoring trust and self-worth that may have been damaged by past relationships; individuals, and romantic partners. Together, we will explore patterns, address lingering wounds, and work towards releasing them. Our journey will be centered on helping you become the person you aspire to be, for yourself, and in future relationships.
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Call or for a free 15 minute consultation now - (518) 990-7862

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Gottman Method
  • Holistic
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Naturopathic
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
To enhance our work together I integrate mindfulness practices and somatic therapy, customized to align with each client's individual preferences. The foundation of my work is based on CBT and the ACT framework. I aim to support you in a way that feels most appropriate for you.
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Call or for a free 15 minute consultation now - (518) 990-7862
"
To enhance our work together I integrate mindfulness practices and somatic therapy, customized to align with each client's individual preferences. The foundation of my work is based on CBT and the ACT framework. I aim to support you in a way that feels most appropriate for you.
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Call or for a free 15 minute consultation now - (518) 990-7862

Location

Primary Location

Mind Body & Soul Counseling

480 Broadway

Suite 330

Saratoga Springs, NY 12866

(518) 990-7862

Additional Location

Mind Body & Soul Counseling

Online Telehealth

Albany, NY 12205

(518) 990-7862
"
If you've been waiting for the "right time" to focus on your well-being, now is that time. Your life deserves your full attention.
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Call for a free consultation now - (518) 990-7862
"
If you've been waiting for the "right time" to focus on your well-being, now is that time. Your life deserves your full attention.
Photo of Tina Lyn, Pre-Licensed Professional, MS, MHC-LP
Tina Lyn
Pre-Licensed Professional, MS, MHC-LP
Call for a free consultation now - (518) 990-7862