Tim Grimes
Counselor
Verified by Psychology Today Verified by Psychology Today
Let's Connect (617) 405-8448

You’re thoughtful, self-aware and emotionally open, but something still feels off. I work with people who are ready to stop looping the same stressful patterns—especially in their relationships—and finally heal in a sustainable way. This isn’t traditional therapy. It’s grounded, practical counseling to help you feel clear and steady again. I’ve written bestselling books on stress relief and mindfulness, and my approach blends coaching, counseling and spiritual insight to get to the root—fast.
Much of my work centers on helping clients heal their relationships—with themselves and people they care about. When you’re facing anxiety or emotional confusion, real change begins by reconnecting with your inner stability, without bypassing anything real. I draw from somatic awareness, IFS, mindfulness and energy-based approaches to support that process.
If you're ready for meaningful change, I offer a free 20-minute consultation to see if we’re a good fit. I work remotely and in person from my Belmont office, serving clients locally and internationally. Many people find me through my books or YouTube, and I welcome thoughtful clients seeking grounded, long-term transformation.
Call or Email Tim Grimes now for a free 15 minute consultation - (617) 405-8448
Let's Connect (617) 405-8448

Finances
Fees
- Individual Sessions $350
- Couple Sessions $400
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Mastercard, Paypal, Venmo, VisaQualifications
- Verified by Psychology Today Membership with American Counseling Association Tim Grimes
- In Practice for 17 years
- Attended Emerson College, Graduated 2002
- Membership with American Counseling Association 6292828
Education and Years In Practice
Additional Credentials
Tim Grimes
Counselor
Feel free to ask about qualifications and training experience. Email or (617) 405-8448
Specialties and Expertise
Top Specialties
- Spirituality
- Self-Sabotage
- Relationship Issues
Expertise
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Self Esteem
- Spiritual Crisis
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Energy Psychology
- Integrative
- Internal Family Systems (IFS)
- Mindfulness
- Somatic
Tim Grimes
Counselor
Ask about what different forms of therapy will be like. Email or (617) 405-8448