Tj Dowling
Licensed Professional Counselor, LPC, LADC, CPT, CNC
Verified by Psychology Today Verified by Psychology Today
10 Timber Hill Road, Prospect, CT 06712
Let's Connect (860) 650-1382
TJ is a licensed professional counselor, licensed alcohol and drug counselor, certified school counselor, co-founder of Apple Valley Behavioral Health and founder of Synergy Health & Wellness. On the health and fitness side, TJ is a certified personal trainer and nutritionist, former NCAA athlete and 4x Ironman that competes in multiple racing events each year. This unique combination of skills and experiences allows him to deliver a highly effective, multidimensional approach comprised of counseling, exercise, nutritional coaching and wellness practices that create a synergistic effect on overall health and happiness.
TJ has extensive training and experience with treating a wide range of issues including anger, depression, anxiety, trauma, mood disorders, ADHD, sports performance, self-esteem, low mood or lack of fulfillment, weight management, impulse control, substance use issues and medication or treatment-resistant mood disorders.
I have dual licenses and a certification that may optimize the level of support I can offer clients, by helping them to acquire a full perspective of the issues at hand. My practice is also open 7 days a week, 8AM-8PM. We offer, "Support when you need it most."
Call or Email Tj Dowling now for a free 15 minute consultation - (860) 650-1382
Let's Connect (860) 650-1382
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Empire BlueCross BlueShield
- Husky | CT BHP
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (860) 650-1382
Tj Dowling
Licensed Professional Counselor, LPC, LADC, CPT, CNC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002389 Tj Dowling
- In Practice for 15 Years
- License: Department of Public Health 000983
- Certificate from CT State Department of Education (068) K-12 School Counselor
- Attended Springfield College, Masters of Education in Psychology, Graduated 2009
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Career Counseling
- Chronic Impulsivity
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Gambling
- Impulse Control Disorders
- Life Coaching
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Veterans
Age
Teen ,
Adults
Participants
Individuals
Communities
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Synergy Health and Wellness, LLC
10 Timber Hill Road
Prospect, CT 06712
(860) 650-1382Email me
Additional Location
Apple Valley Behavioral Health
791 South Main Street
Plantsville, CT 06479
(860) 650-1382Nearby Areas
Call for a free consultation now - (860) 650-1382
Tj Dowling
Licensed Professional Counselor, LPC, LADC, CPT, CNC
Last Modified: 1 Mar 2024