Tilda Cvrkel
Counselor, PhD, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
Edmonds, WA 98020
Let's Connect (206) 222-3283
Some of my clients find me after a lifetime of perfectionism and self-judgement, working (too) hard to make everything seem okay from the outside and paying (too) high a price for doing it. Some find me because they have experienced, or witnessed, something horrific or traumatic. Some find me because intrusive thoughts and compulsive behaviors are starting to take over their lives. Some find me because the stress of their job is becoming too much. And some find me because they feel shame and anguish around sex or their bodies.
As a therapist, I’m compassionate and direct. I believe the best therapy is grounded in up-to-date science, and I use research-backed interventions, including CBT and DBT. I have advanced training and specialization in trauma/PTSD and conditions that involve shame or intrusive thoughts, such as OCD, hoarding, anxiety, and sexual disorders.
Reaching out to a therapist can be hard, especially when it involves talking about things like trauma, intrusive thoughts, work, bodies, or sex. When your personal or professional roles require keeping things together, it can be hard to know where to turn. Get in touch to speak with someone who understands the stakes and knows how to help.
Call or Email Tilda Cvrkel now for a free 15 minute consultation - (206) 222-3283
Let's Connect (206) 222-3283
Finances
Fees
- Individual Sessions $250
Call or Email me for a free 15 minute consultation now - (206) 222-3283
Tilda Cvrkel
Counselor, PhD, LMHCA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61246929 Tilda Cvrkel
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sex Therapy
- Obsessive-Compulsive (OCD)
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Health Care Providers
- Hoarding
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Racial Identity
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Feminist
- Prolonged Exposure Therapy
- Trauma Focused
Location
Additional Location
Bellevue, WA 98004
(206) 222-3283Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 222-3283
Tilda Cvrkel
Counselor, PhD, LMHCA