Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Tighe Hall
Clinical Social Work/Therapist, MSW, LCSW
Email Me
Email Me
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW

Tighe Hall

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Salida, CO 81201
Available both in-person and online
Salida, CO 81201
Connect with Tighe Hall
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Healing happens in relationship, and I strive to create a therapeutic space that feels non-judgmental, open, and genuinely supportive. In our work together, you’ll have room to explore both your struggles and your strengths while learning to trust the wisdom you already carry within yourself. I view therapy as a collaborative process. You are the expert on your life, and I honor your pace and timing. As a social worker, I consider the full context of your experience, including family dynamics and systems that may impact your well-being. I practice cultural humility and strive to be an affirming ally to BIPOC and LGBTQ+ communities.
Whether you are navigating anxiety, depression, stress, relationship challenges, or the impact of past trauma, I use approaches grounded in trauma-informed care, parts work and attachment. These include Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, and body-based attunement to support nervous system regulation.
Together, we will build awareness of what leads to dysregulation and develop practical, compassionate tools to help you feel more grounded, connected, and empowered in your daily life. If you’re curious about working together, I welcome you to reach out for a free 15-minute consultation.
Tighe Hall now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Salida, CO 81201

233 East 2nd Street

Salida, CO 81201 map

I offer online and in person therapy in Colorado. I am available Monday - Thursday.
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Tighe Hall
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available both in-person and online

Salida, CO 81201

233 East 2nd Street

Salida, CO 81201 map

I offer online and in person therapy in Colorado. I am available Monday - Thursday.
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Friday Health
  • Kaiser (Out-of-Network)
  • Medicare
  • TriWest
  • UnitedHealthcare UHC | UBH
"
I am in-network with most major insurance providers, not including medicaid. I work with an online provider network that handles billing. Feel free to reach out and I can answer your questions and verify that I am credentialed with your insurance.
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Tighe Hall
Clinical Social Work/Therapist, MSW, LCSW
for a free 15 minute consultation now.
"
I am in-network with most major insurance providers, not including medicaid. I work with an online provider network that handles billing. Feel free to reach out and I can answer your questions and verify that I am credentialed with your insurance.
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Tighe Hall
Clinical Social Work/Therapist, MSW, LCSW
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / CSW.09927297 Emily Tighe Hall
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of Denver , Master of Social Work , Graduated 2012
  • Additional Credentials

  • Certificate from University of Denver Interpersonal Trauma Studies / 2012
"
I have over 10 years of experience working with adults, children, and families. I am basic trained in EMDR and have extensive training in the treatment of trauma.
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Tighe Hall
Clinical Social Work/Therapist, MSW, LCSW
for a free 15 minute consultation now.
"
I have over 10 years of experience working with adults, children, and families. I am basic trained in EMDR and have extensive training in the treatment of trauma.
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Tighe Hall
Clinical Social Work/Therapist, MSW, LCSW
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Divorce
  • Family Conflict
  • First Responders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are navigating anxiety, depression, parenting or relationship challenges, and trauma-related symptoms. Together, we'll explore your specific concerns and how they're impacting your daily life. We'll also identify what's already working and clarify your hopes and goals for our time together.
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Tighe Hall
Clinical Social Work/Therapist, MSW, LCSW
for a free 15 minute consultation now.
"
I work with clients who are navigating anxiety, depression, parenting or relationship challenges, and trauma-related symptoms. Together, we'll explore your specific concerns and how they're impacting your daily life. We'll also identify what's already working and clarify your hopes and goals for our time together.
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Tighe Hall
Clinical Social Work/Therapist, MSW, LCSW
for a free 15 minute consultation now.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use trauma informed practices including a combination of EMDR, parts work, mindfulness and somatic practices. These methods help us connect to our experiences, regulate ourselves, decrease disturbance, and make new meaning of hardship.
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Tighe Hall
Clinical Social Work/Therapist, MSW, LCSW
for a free 15 minute consultation now.
"
I use trauma informed practices including a combination of EMDR, parts work, mindfulness and somatic practices. These methods help us connect to our experiences, regulate ourselves, decrease disturbance, and make new meaning of hardship.
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Tighe Hall
Clinical Social Work/Therapist, MSW, LCSW
for a free 15 minute consultation now.

Location

Primary Location

Salida, CO 81201

Additional Location

233 East 2nd Street

Salida, CO 81201

"
I offer online and in person therapy in Colorado. I am available Monday - Thursday.
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Tighe Hall
Clinical Social Work/Therapist, MSW, LCSW
"
I offer online and in person therapy in Colorado. I am available Monday - Thursday.
Photo of Tighe Hall, Clinical Social Work/Therapist, MSW, LCSW
Tighe Hall
Clinical Social Work/Therapist, MSW, LCSW