
Location
Offers online therapy
About
If you're reading this, I invite you to take a moment and breathe. May you receive this affirmation: "I am glad that you are here." It may have been a long journey: painful and lonely, confusing and frustating, and maybe even scary and hopeless. That you have made it here, is something to uplift. It is not easy to be known by those around you, and sometimes most of all, to be known to yourself.
From my years working with survivors of trauma, I believe that therapy can be a path to self-compassion: accepting and understanding your story, emotions and how you have learned to survive. In creating that space together, we discover what it would look like to create holistic and sustainable changes for you to move into thriving.
In a society where emotional pain and trauma are often still minimized, you have realized you need more. It can help to have someone come alongside you in the midst of it all. Please reach out by e-mail to schedule a free 15-minute consultation, as I would be humbled to be that person.
Call or Email Tiffany Zhu for a free 15 minute consultation now - (732) 605-6003
Finances
- Session Fee: $130 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Empire BlueCross BlueShield
- Horizon Blue Cross and Blue Shield
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New Jersey / 44SL06513000
- School: Rutgers School of Social Work
Additional Credentials
- License No. and State: 108676 NYSED
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Grief
Issues
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Mental Health
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Asian
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 12 Jan 2023