Minneapolis
Photo of Tiffany White, Social Worker, LGSW
Tiffany White
Social Worker, LGSW
Email Me
(763) 265-6567 Call Me
(763) 265-6567 Call Me
or
Email Me
Photo of Tiffany White, Social Worker, LGSW

Tiffany White

Social Worker, LGSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (763) 265-6567
Photo of Tiffany White, Social Worker, LGSW
Available both in-person and online
1409 Willow Street Suite 600 Minneapolis, MN 55403
My website
Mental health impacts so many areas of your life: work, school, relationships, new experiences, and physical health. Often, it also causes feelings of guilt, shame, self-doubt, and grief. Since you're here, I'm guessing you want to change the impacts your mental health has on you.  You may be an adult/teen who just received an ADHD diagnosis and you're feeling lost, seen, sad, and angry. All at once! Your anxiety may get in the way of new experiences. You may have gone through a life change recently that is exhilarating, everything you always wanted, terrifying, and not quite what you expected. You are not alone in these feelings.
View upon entering therapy space. Image shows 2 chairs, angled towards each other, a gray basket, artwork featuring plants, and a lamp.
Therapy/ADHD coaching with me is centered on your goals. Using multiple approaches we'll explore the impact of your mental health and strategies for change. Therapy techniques include solution-focused, narrative, and behavioral approaches. We'll explore the cause of your stress, changes you want, your internal messages, and actionable steps to get you there.
When you invest in your mental health, you will find that you ARE a good friend, a loving parent, a reliable employee, and a successful person.  Choosing a new therapist can create feelings of both hope and anxiety. If you'd like to see if I would be a good fit for you, schedule a consultation or session when you are ready. I look forward to meeting you.
Call or Tiffany White now for a free 15 minute consultation - (763) 265-6567

My Practice at a Glance

Available both in-person and online

CALM

1409 Willow Street

Suite 600

Minneapolis, MN 55403 map

 (763) 265-6567
My website
I offer therapy sessions in-person or virtually through CALM. I currently have openings on Tuesday and Thursday.
I specialize in ADHD, Anxiety and Stress 
$180 Per Session, I accept insurance 
Let's Connect (763) 265-6567
Photo of Tiffany White, Social Worker, LGSW

My Practice at a Glance

Available both in-person and online

CALM

1409 Willow Street

Suite 600

Minneapolis, MN 55403 map

 (763) 265-6567
My website
I offer therapy sessions in-person or virtually through CALM. I currently have openings on Tuesday and Thursday.
I specialize in ADHD, Anxiety and Stress 
$180 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Medical Assistance
"
CALM is in-network with BlueCross including Blue Plus and Blue Advantage through the Minnesota Healthcare Program. We can provide itemized receipts for reimbursement, but fees are collected at time of service. Payment methods include check and all credit card carriers.
Photo of Tiffany White, Social Worker, LGSW
Tiffany White
Social Worker, LGSW
Call or for a free 15 minute consultation now - (763) 265-6567
"
CALM is in-network with BlueCross including Blue Plus and Blue Advantage through the Minnesota Healthcare Program. We can provide itemized receipts for reimbursement, but fees are collected at time of service. Payment methods include check and all credit card carriers.
Photo of Tiffany White, Social Worker, LGSW
Tiffany White
Social Worker, LGSW
Call or for a free 15 minute consultation now - (763) 265-6567

Qualifications

  • Verified by Psychology Today Prelicense by State of Minnesota / 34910 Supervised by Kotatee Tamba, PsyD, LP, LICSW (Minnesota / 21317) Tiffany White

    • Education and Years In Practice

  • Attended University of St. Thomas, MSW, Graduated 2025

    • Additional Credentials

  • Membership with CHADD 213132 / 2025
Photo of Tiffany White, Social Worker, LGSW
Tiffany White
Social Worker, LGSW
Feel free to ask about qualifications and training experience. or (763) 265-6567
Photo of Tiffany White, Social Worker, LGSW
Tiffany White
Social Worker, LGSW
Feel free to ask about qualifications and training experience. or (763) 265-6567

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Stress

Expertise

  • Coping Skills
  • Depression
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Women's Issues
"
I most frequently work with clients who may be struggling with impacts of ADHD symptoms and/or anxiety, depression, and identity development. After your intake session, we will work through the things impacting your life the most by exploring root causes, testing changes, and adjusting as you need. I come to sessions with curiosity and honesty, so you no longer have to make these changes alone.
Photo of Tiffany White, Social Worker, LGSW
Tiffany White
Social Worker, LGSW
Call or for a free 15 minute consultation now - (763) 265-6567
"
I most frequently work with clients who may be struggling with impacts of ADHD symptoms and/or anxiety, depression, and identity development. After your intake session, we will work through the things impacting your life the most by exploring root causes, testing changes, and adjusting as you need. I come to sessions with curiosity and honesty, so you no longer have to make these changes alone.
Photo of Tiffany White, Social Worker, LGSW
Tiffany White
Social Worker, LGSW
Call or for a free 15 minute consultation now - (763) 265-6567

Endorsement

Amy Froiland-Parada
Amy Froiland-Parada
Clinical Social Work/Therapist, LICSW
Tiffany is bright, thoughtful, inclusive, and resourceful. She takes into account all parts of a client's context to support their well-being. We were lucky to have Tiffany for her clinical internship!

Client Focus

Age

Preteen , 
Teen , 
Adults

Age

Preteen , 
Teen , 
Adults

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I use a mix of therapies in my practice. I most frequently pull from behavioral, narrative, motivational interviewing, and solution-focused therapy. Narrative and motivational interviewing allow us to explore the roots of your symptoms and barriers to change. Behavioral and solution-focused therapies allow us to focus on taking sustainable and actionable steps towards change.
Photo of Tiffany White, Social Worker, LGSW
Tiffany White
Social Worker, LGSW
Call or for a free 15 minute consultation now - (763) 265-6567
"
I use a mix of therapies in my practice. I most frequently pull from behavioral, narrative, motivational interviewing, and solution-focused therapy. Narrative and motivational interviewing allow us to explore the roots of your symptoms and barriers to change. Behavioral and solution-focused therapies allow us to focus on taking sustainable and actionable steps towards change.
Photo of Tiffany White, Social Worker, LGSW
Tiffany White
Social Worker, LGSW
Call or for a free 15 minute consultation now - (763) 265-6567

Location

Primary Location

CALM

1409 Willow Street

Suite 600

Minneapolis, MN 55403

(763) 265-6567

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person or virtually through CALM. I currently have openings on Tuesday and Thursday.
Photo of Tiffany White, Social Worker, LGSW
Tiffany White
Social Worker, LGSW
Call for a free consultation now - (763) 265-6567
"
I offer therapy sessions in-person or virtually through CALM. I currently have openings on Tuesday and Thursday.
Photo of Tiffany White, Social Worker, LGSW
Tiffany White
Social Worker, LGSW
Call for a free consultation now - (763) 265-6567