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Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Tiffany Thomas-Killam
Counselor, tLMHC, MA, EMDR, RYT, CCPT

Tiffany Thomas-Killam

Counselor, tLMHC, MA, EMDR, RYT, CCPT (she, her)

Verified by Psychology Today Verified by Psychology Today
2708 Grand Avenue, Des Moines, IA 50312
Waitlist for new clients
Let's Connect (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Full until Oct 24'. I work with adolescents, adults and couples. As a former high school educator, I'm passionate about helping adolescents who are experiencing anxiety, stress, and self-esteem issues. I have special interests in working with student athletes, LGBTQ clients, and those in faith transitions. I am also passionate about helping couples reconnect, stop ineffective communication patterns, heal emotional wounds and navigate mismatched values and desires. I use my background as a yoga teacher to incorporate mindfulness and meditation techniques (tantra, metta, spiritual, moving) when these approaches serve the client.
I have training in EMDR and use it often with clients and their trauma. Trauma is an emotional response to an intense event that threatens or causes harm. Almost all humans have trauma in their lives. Using the modality of CBT, I have a strength for taking something that may seem complicated and breaking it down into something relevant and actionable.
Whatever may have brought you to this page – whether that be anxiety, relationship problems or a desire for an empathetic alliance to help you process life – I'm interested! We all deserve and need a little help from time to time. We are served by moving through our lives with intention and connection, and I would be honored to be that help you seek.
Call or Tiffany Thomas-Killam now for a free 15 minute consultation - (515) 854-3489

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mettawell Therapy

2708 Grand Avenue

Des Moines, IA 50312

(515) 854-3489
I specialize in Spirituality and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Going to a new space and meeting a new person is the first step of your therapy journey. My hope is this video helps ease that anxiety.
Tiffany Thomas-Killam
Let's Connect (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mettawell Therapy

2708 Grand Avenue

Des Moines, IA 50312

(515) 854-3489
I specialize in Spirituality and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Going to a new space and meeting a new person is the first step of your therapy journey. My hope is this video helps ease that anxiety.
Tiffany Thomas-Killam

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Iowa Total Care
  • Medicaid
  • Wellmark BCBS
"
I accept Medicaid, BCBS, Aetna, Iowa Total Care, and Molina. Please reach out with any questions.
Call or for a free 15 minute consultation now - (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Tiffany Thomas-Killam
Counselor, tLMHC, MA, EMDR, RYT, CCPT
"
I accept Medicaid, BCBS, Aetna, Iowa Total Care, and Molina. Please reach out with any questions.
Call or for a free 15 minute consultation now - (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Tiffany Thomas-Killam
Counselor, tLMHC, MA, EMDR, RYT, CCPT

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 120679 Tiffany Thomas-Killam
  • Attended Buena Vista, MA
"
I am EDMR Trained, Gottman trained for couples, and have my Critical Trauma certification.
Call or for a free 15 minute consultation now - (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Tiffany Thomas-Killam
Counselor, tLMHC, MA, EMDR, RYT, CCPT
"
I am EDMR Trained, Gottman trained for couples, and have my Critical Trauma certification.
Call or for a free 15 minute consultation now - (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Tiffany Thomas-Killam
Counselor, tLMHC, MA, EMDR, RYT, CCPT

Specialties and Expertise

Top Specialties

  • Spirituality
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Infidelity
  • LGBTQ+
  • Mixed Faith Marriages
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Thinking Disorders
  • Transgender
Do these issues align with your needs? or (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Tiffany Thomas-Killam
Counselor, tLMHC, MA, EMDR, RYT, CCPT
Do these issues align with your needs? or (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Tiffany Thomas-Killam
Counselor, tLMHC, MA, EMDR, RYT, CCPT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Queer Allied
Transgender Allied

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Queer Allied
Transgender Allied

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Discernment Counseling
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Sex Therapy
  • Structural Family Therapy
"
I especially love the therapeutic modalities of cognitive behavioral therapy (CBT) and EMDR when working with individuals. CBT is helpful in understanding the "why" behind a behavior. It's a great step in the direction of where you would like to be. EMDR allows those with significant trauma to process in a way where they don't have to retell their story. My style is eclectic and person-centered.
Call or for a free 15 minute consultation now - (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Tiffany Thomas-Killam
Counselor, tLMHC, MA, EMDR, RYT, CCPT
"
I especially love the therapeutic modalities of cognitive behavioral therapy (CBT) and EMDR when working with individuals. CBT is helpful in understanding the "why" behind a behavior. It's a great step in the direction of where you would like to be. EMDR allows those with significant trauma to process in a way where they don't have to retell their story. My style is eclectic and person-centered.
Call or for a free 15 minute consultation now - (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Tiffany Thomas-Killam
Counselor, tLMHC, MA, EMDR, RYT, CCPT

Location

Primary Location

Mettawell Therapy

2708 Grand Avenue

Des Moines, IA 50312

(515) 854-3489
Call for a free consultation now - (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Tiffany Thomas-Killam
Counselor, tLMHC, MA, EMDR, RYT, CCPT
Call for a free consultation now - (515) 854-3489
Photo of Tiffany Thomas-Killam, tLMHC, MA, EMDR, RYT, CCPT, Counselor
Tiffany Thomas-Killam
Counselor, tLMHC, MA, EMDR, RYT, CCPT