Photo of Tiffany Pastana, MA, LPCC, LCPC
Tiffany Pastana
MA, LPCC, LCPC
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Tiffany Pastana

MA, LPCC, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Reno, NV 89502
Call Me
Available online only
Reno, NV 89502
Let's Connect (530) 207-8521
Photo of Tiffany Pastana, MA, LPCC, LCPC
You’ve been trying to hold it all together for a while now. Pushing through, staying busy, finding ways to distract yourself—hoping things might eventually settle. But underneath it all, something still feels off. You’ve opened up to friends, maybe even reached out to someone at school, and yet… it can feel like you’re still carrying this on your own.
I help teens and young adults who feel: Overwhelmed by anxiety, like they’re drifting in uncertainty without a clear direction. Unsure of who they are or where they’re headed. Afraid that things could unravel, even if everything looks “fine” on the outside. Stuck in unhealthy or draining relationships and unsure of how to step away.
Clients who work with me are looking for a place where they can finally exhale. A space where they don’t have to filter themselves or worry about being judged. They want a therapist who really listens—someone who takes the time to understand their world and what they’ve been carrying, not just what’s on the surface.
Call or Tiffany Pastana now for a free 15 minute consultation - (530) 207-8521

My Practice at a Glance

Available online only

Harmony Ridge Counseling

Reno, NV 89502

(530) 207-8521

Sacramento, CA 95816

My website
I am currently offering services via tele-health. I have flexible availability for working professionals and students.
I specialize in Anxiety, ADHD and Coping Skills 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (530) 207-8521
Photo of Tiffany Pastana, MA, LPCC, LCPC

My Practice at a Glance

Available online only

Harmony Ridge Counseling

Reno, NV 89502

(530) 207-8521

Sacramento, CA 95816

My website
I am currently offering services via tele-health. I have flexible availability for working professionals and students.
I specialize in Anxiety, ADHD and Coping Skills 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
All insurance billing is completed through a third party- Headway- and Tiffany is "in-network" with most insurances. Please see the Headway-co profile to confirm.
Photo of Tiffany Pastana, MA, LPCC, LCPC
Tiffany Pastana
MA, LPCC, LCPC
Call or for a free 15 minute consultation now - (530) 207-8521
"
All insurance billing is completed through a third party- Headway- and Tiffany is "in-network" with most insurances. Please see the Headway-co profile to confirm.
Photo of Tiffany Pastana, MA, LPCC, LCPC
Tiffany Pastana
MA, LPCC, LCPC
Call or for a free 15 minute consultation now - (530) 207-8521

Qualifications

  • Verified by Psychology Today Licensed by State of California / LPCC18738 Tiffany Diane DiGirolamo
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of San Francisco, MA Counseling Psychology, Graduated 2015
  • Additional Credentials

  • License: CPC 6060 / 2025
"
I have over a decade of experience working with youth and families in the public school system. I worked with clients in private practice as well as in an adolescent residential treatment facility for teens needing a higher level of care. I'm licensed both in CA and NV.
Photo of Tiffany Pastana, MA, LPCC, LCPC
Tiffany Pastana
MA, LPCC, LCPC
Call or for a free 15 minute consultation now - (530) 207-8521
"
I have over a decade of experience working with youth and families in the public school system. I worked with clients in private practice as well as in an adolescent residential treatment facility for teens needing a higher level of care. I'm licensed both in CA and NV.
Photo of Tiffany Pastana, MA, LPCC, LCPC
Tiffany Pastana
MA, LPCC, LCPC
Call or for a free 15 minute consultation now - (530) 207-8521

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Coping Skills

Expertise

  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Life Transitions
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I specialize in helping teens and young adults build a life they want, focus on improving their relationships, regulating emotions and being able to cope with life's most challenging moments.
Photo of Tiffany Pastana, MA, LPCC, LCPC
Tiffany Pastana
MA, LPCC, LCPC
Call or for a free 15 minute consultation now - (530) 207-8521
"
I specialize in helping teens and young adults build a life they want, focus on improving their relationships, regulating emotions and being able to cope with life's most challenging moments.
Photo of Tiffany Pastana, MA, LPCC, LCPC
Tiffany Pastana
MA, LPCC, LCPC
Call or for a free 15 minute consultation now - (530) 207-8521

2 Endorsements

Allogan Hess
Allogan Hess
Marriage & Family TherapistLMFT
Tiffany is an exceptional therapist-deeply attuned, compassionate, and unwaveringly present. Her intuitive insight, clinical skill, and genuine care foster a safe, empowering space where clients feel seen, heard, and supported in meaningful growth.
Nicole Williams
Nicole Williams
CounselorMSLPCC
Tiffany brings a quiet strength and intuitive presence to her work that makes clients feel truly seen. Her creativity and calm demeanor allow her to meet each person where they are, fostering trust and growth in ways that feel natural and empowering.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I love teaching hands on real skills that clients can "take home" and use in their everyday life. Some of my expertise includes behavior therapies, like CBT and DBT and mindfulness practices.
Photo of Tiffany Pastana, MA, LPCC, LCPC
Tiffany Pastana
MA, LPCC, LCPC
Call or for a free 15 minute consultation now - (530) 207-8521
"
I love teaching hands on real skills that clients can "take home" and use in their everyday life. Some of my expertise includes behavior therapies, like CBT and DBT and mindfulness practices.
Photo of Tiffany Pastana, MA, LPCC, LCPC
Tiffany Pastana
MA, LPCC, LCPC
Call or for a free 15 minute consultation now - (530) 207-8521

Location

Primary Location

Harmony Ridge Counseling

Reno, NV 89502

(530) 207-8521

Additional Location

Sacramento, CA 95816

(530) 207-8521
"
I am currently offering services via tele-health. I have flexible availability for working professionals and students.
Photo of Tiffany Pastana, MA, LPCC, LCPC
Tiffany Pastana
MA, LPCC, LCPC
Call for a free consultation now - (530) 207-8521
"
I am currently offering services via tele-health. I have flexible availability for working professionals and students.
Photo of Tiffany Pastana, MA, LPCC, LCPC
Tiffany Pastana
MA, LPCC, LCPC
Call for a free consultation now - (530) 207-8521