Tiffany
MA, LPCC, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (530) 207-8521

You’ve been trying to hold it all together for a while now.
Pushing through, staying busy, finding ways to distract yourself—hoping things might eventually settle. But underneath it all, something still feels off.
You’ve opened up to friends, maybe even reached out to someone at school, and yet… it can feel like you’re still carrying this on your own.
I help teens and young adults who feel:
Overwhelmed by anxiety, like they’re drifting in uncertainty without a clear direction.
Unsure of who they are or where they’re headed.
Afraid that things could unravel, even if everything looks “fine” on the outside.
Stuck in unhealthy or draining relationships and unsure of how to step away.
Clients who work with me are looking for a place where they can finally exhale.
A space where they don’t have to filter themselves or worry about being judged.
They want a therapist who really listens—someone who takes the time to understand their world and what they’ve been carrying, not just what’s on the surface.
Call or Email Tiffany Pastana now for a free 15 minute consultation - (530) 207-8521
Let's Connect (530) 207-8521

Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Tiffany Pastana
MA, LPCC, LCPC
Call or Email me for a free 15 minute consultation now - (530) 207-8521
Qualifications
- Verified by Psychology Today Licensed by State of California / LPCC18738 Tiffany Diane DiGirolamoLicense state differs from primary location state.
- In Practice for 10 years
- Attended University of San Francisco, MA Counseling Psychology, Graduated 2015
- License: CPC 6060 / 2025
Education and Years In Practice
Additional Credentials
Tiffany Pastana
MA, LPCC, LCPC
Call or Email me for a free 15 minute consultation now - (530) 207-8521
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Coping Skills
Expertise
- Depression
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Tiffany Pastana
MA, LPCC, LCPC
Call or Email me for a free 15 minute consultation now - (530) 207-8521
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Tiffany Pastana
MA, LPCC, LCPC
Call or Email me for a free 15 minute consultation now - (530) 207-8521
Location
Additional Location
Sacramento, CA 95816
(530) 207-8521