Tiffany P. Olds
Clinical Social Work/Therapist, LCSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Richmond, VA 23223
Let's Connect (804) 294-4584
Are you feeling anxious, exhausted, and overwhelmed? Do you find it challenging to balance work, school, relationships, finances, family, and other responsibilities? Are you struggling with imposter syndrome, battling continuous negative thoughts, or finding it tough to get through daily tasks due to a crisis, trauma, or grief? Could you use someone to talk to? I'm here to create a non-judgmental safe space where you can feel heard, seen, respected, and supported. My ultimate goal and passion is to help you work through life's challenges, find solutions, and develop a toolbox of healthy coping skills to lead a happier, health
Through a variety of psychoeducational tools, (i.e: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness.) I will collaborate with you to create a treatment plan that supports your individual needs. My therapeutic approach is strengths-based, holistic, and trauma-informed.
Reaching out for support when we need it can be hard. So can finding the right therapist. Let's connect to see if I am the right fit to help you on your journey to a happier healthier life. To set up a consultation session click my website link or email me directly.
Call or Email Tiffany P. Olds now for a free 15 minute consultation - (804) 294-4584
Let's Connect (804) 294-4584
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (804) 294-4584
Tiffany P. Olds
Clinical Social Work/Therapist, LCSW, MSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904015959 Tiffany P. Olds
- Attended Virginia Commonwealth University, Masters In Social Work, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (804) 294-4584
Tiffany P. Olds
Clinical Social Work/Therapist, LCSW, MSW
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Trauma Informed
- Women's Issues
- Work/Life Balance
Do these issues align with your needs? Email or (804) 294-4584
Tiffany P. Olds
Clinical Social Work/Therapist, LCSW, MSW
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (804) 294-4584
Tiffany P. Olds
Clinical Social Work/Therapist, LCSW, MSW
Location
Additional Location
Richmond, VA 23220
(804) 294-4584Nearby Areas
Neighborhoods
Call for a free consultation now - (804) 294-4584
Tiffany P. Olds
Clinical Social Work/Therapist, LCSW, MSW