Tempe
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Tiffany K O'Connor
Counselor, MA, LPC2293
Email Me
(928) 857-8692 Call Me
(928) 857-8692 Call Me
or
Email Me
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293

Tiffany K O'Connor

Counselor, MA, LPC2293

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (928) 857-8692
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Available both in-person and online
4635 South Lakeshore Drive Suite 121 Tempe, AZ 85282
My website
TRAUMA, Anxiety, Depression, PTSD, grief, & lifespan challenges, helping - children (6+), teens and Adults up to 65 yrs - utilizing integrative therapeutic approaches; EMDR, Expressive Arts, CBT, REBT, Prolonged Exposure & other interventions, we will work to process challenges in anxiety, depression, grief, trauma, PTSD, communication, ADHD and life transitions. My specialties include working with neurotypical/divergent individuals. In a safe, non-judgmental space, we'll tap into your innate strengths & creative capacities for growth to propel you towards thriving. My role is providing an attuned, supportive presence as you heal.
Expressive arts allows individuals to explore beyond words what they need to process. Prolonged Exposure and EMDR are excellent strategies to help create adaptive memory networks where once maladaptive networks were stored and improve one’s quality of life.
Counseling can be scary and.I understand. The interventions I implement I have tried myself so that I can relate to what the experience would be like. This is your journey and I am here to support you along the way.
Take the first step to help. Call or Tiffany K O'Connor now - (928) 857-8692

My Practice at a Glance

Available both in-person and online

Mental Envy Therapy

4635 South Lakeshore Drive

Suite 121

Tempe, AZ 85282 map

 (928) 857-8692
My website
Available M-W in office & virtual. Emergency sessions TH virtual. Follow IG page & website Mental Envy Therapy Tempe. Feel free to text me.
I specialize in Anxiety, Trauma and PTSD and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (928) 857-8692
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293

My Practice at a Glance

Available both in-person and online

Mental Envy Therapy

4635 South Lakeshore Drive

Suite 121

Tempe, AZ 85282 map

 (928) 857-8692
My website
Available M-W in office & virtual. Emergency sessions TH virtual. Follow IG page & website Mental Envy Therapy Tempe. Feel free to text me.
I specialize in Anxiety, Trauma and PTSD and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Health Savings Account, Venmo, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
Currently taking Aetna, Cigna, UHC, Oscar, Oxford, BCBS, Carelon and Quest. Please click link above for Headway. Free 15 min consultations or text me and we can safely chat through google voice.
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Tiffany K O'Connor
Counselor, MA, LPC2293
or call with questions - (928) 857-8692
"
Currently taking Aetna, Cigna, UHC, Oscar, Oxford, BCBS, Carelon and Quest. Please click link above for Headway. Free 15 min consultations or text me and we can safely chat through google voice.
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Tiffany K O'Connor
Counselor, MA, LPC2293
or call with questions - (928) 857-8692

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LPC22939 Tiffany K O'Connor

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended Ottawa University , Licensed Counselor Expressive Art Therapy

    • Additional Credentials

  • Certificate from EMDR Institute
"
Masters in Counseling and Expressive Art Therapy through Ottawa University. I have obtained additional certificate of training with the EMDR Institute. EMDIRIA member.
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Tiffany K O'Connor
Counselor, MA, LPC2293
or call with questions - (928) 857-8692
"
Masters in Counseling and Expressive Art Therapy through Ottawa University. I have obtained additional certificate of training with the EMDR Institute. EMDIRIA member.
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Tiffany K O'Connor
Counselor, MA, LPC2293
or call with questions - (928) 857-8692

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Coping Skills
  • Grief
  • Self Esteem
  • Sexual Abuse
  • Stress
"
We'll work together to help you develop effective coping strategies and reframe negative thought patterns and self-beliefs. The goal is cultivating new, adaptive mindsets aligned with your authentic worth. Processing past experiences can rewrite limiting narratives and neural networks. Some may experience shifts within 12 sessions, while others require months or longer. I'll attune to your needs.
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Tiffany K O'Connor
Counselor, MA, LPC2293
or call with questions - (928) 857-8692
"
We'll work together to help you develop effective coping strategies and reframe negative thought patterns and self-beliefs. The goal is cultivating new, adaptive mindsets aligned with your authentic worth. Processing past experiences can rewrite limiting narratives and neural networks. Some may experience shifts within 12 sessions, while others require months or longer. I'll attune to your needs.
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Tiffany K O'Connor
Counselor, MA, LPC2293
or call with questions - (928) 857-8692

3 Endorsements

Dr. Victoria Wacha
Dr. Victoria Wacha
Psychologist, PhD
Tiffany O'Connor is compassionate, creative and very skilled as a therapist.
Andrea Hinton
Andrea Hinton
Psychiatric Nurse Practitioner, PMHNP
Tiffany is a trusted and dedicated counselor who provides a safe space for her clients. Her expertise is evident in the individualized care she gives to her clients.
Kyra Murphy
Kyra Murphy
Licensed Professional Counselor, MS, LPC
Tiffany is a compassionate clinician that provides high quality care to her clients. Her approach resonates with a variety of populations. She is personable with those ehe treats and I would highly recommend her!

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
"
Within a caring therapeutic relationship, my approach integrates cognitive behavioral therapy, creative arts, and trauma-focused modalities like exposure and EMDR when appropriate. Initial sessions deeply explore your experiences to determine fitting interventions for meaningful progress. Art expression can remove barriers, while EMDR and exposure aid reprocessing distressing memories safely.
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Tiffany K O'Connor
Counselor, MA, LPC2293
or call with questions - (928) 857-8692
"
Within a caring therapeutic relationship, my approach integrates cognitive behavioral therapy, creative arts, and trauma-focused modalities like exposure and EMDR when appropriate. Initial sessions deeply explore your experiences to determine fitting interventions for meaningful progress. Art expression can remove barriers, while EMDR and exposure aid reprocessing distressing memories safely.
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Tiffany K O'Connor
Counselor, MA, LPC2293
or call with questions - (928) 857-8692

Location

Primary Location

Mental Envy Therapy

4635 South Lakeshore Drive

Suite 121

Tempe, AZ 85282

(928) 857-8692

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Available M-W in office & virtual. Emergency sessions TH virtual. Follow IG page & website Mental Envy Therapy Tempe. Feel free to text me.
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Tiffany K O'Connor
Counselor, MA, LPC2293
Take the first step to help. Call now - (928) 857-8692
"
Available M-W in office & virtual. Emergency sessions TH virtual. Follow IG page & website Mental Envy Therapy Tempe. Feel free to text me.
Photo of Tiffany K O'Connor, Counselor, MA, LPC2293
Tiffany K O'Connor
Counselor, MA, LPC2293
Take the first step to help. Call now - (928) 857-8692