Tiffany Holbrook

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

204 1st Street, Suite 209, Sergeant Bluff, IA 51054

Photo of Tiffany Holbrook, Counselor, LMHC

I am a licensed mental health counselor. I believe in utilizing evidence-based modalities and strength-based treatment planning to quickly, but effectively treat presenting problems to promote long-term recovery. I believe everyone has mental health. When we don't take care of it or don't have the tools to manage it becomes a disorder. I enjoy assisting clients in understanding how their previous experience, childhood, and family dynamics affects them currently. Understanding the the why leads us to better outcomes.

My EMDR training is enhanced by multiple advanced trainings, and I have a passion for working with individuals with personality disorders. I have also developed expertise in ADHD treatment and have trained in Habit-Reversal, a recommended approach for trichotillomania

I am happy to discuss ways that your mental health and previous trauma is affecting you currently including her health, relationships, and work. I understand the difficulties of balancing family, work, and personal life and would love to assist in creating a better balance.

Call or Email Tiffany Holbrook now for a free 15 minute consultation - (712) 208-8452

My Practice at a Glance

Available both in-person and online

Mindful Therapy

204 1st Street

Suite 209

Sergeant Bluff, IA 51054 map

(712) 208-8452

I offer therapy sessions in-person and online. I'm available Monday thru Friday 9-2pm. I also can do evening or weekend appointments.

$150 Per Session, I accept insurance

I see individuals and couples

Let's Connect (712) 208-8452

My Practice at a Glance

Available both in-person and online

Mindful Therapy

204 1st Street

Suite 209

Sergeant Bluff, IA 51054 map

(712) 208-8452

I offer therapy sessions in-person and online. I'm available Monday thru Friday 9-2pm. I also can do evening or weekend appointments.

$150 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield

I am in-network for Blue Cross Blue Shield and currently applying with out insurance providers. I am happy to provide a superbill for any out of network providers.

Tiffany Holbrook

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (712) 208-8452

I am in-network for Blue Cross Blue Shield and currently applying with out insurance providers. I am happy to provide a superbill for any out of network providers.

Tiffany Holbrook

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (712) 208-8452

Qualifications

Verified by Psychology Today Licensed by State of Iowa / 085267 Tiffany Holbrook

Education and Years In Practice

In Practice for 8 years

Attended Bellevue University , Masters of Science in Human Services Youth and Family Services , Graduated 2016

Tiffany Holbrook

Counselor, LMHC

Feel free to ask about qualifications and training experience. Email or (712) 208-8452

Tiffany Holbrook

Counselor, LMHC

Feel free to ask about qualifications and training experience. Email or (712) 208-8452

Specialties and Expertise

Expertise

ADHD
Anxiety
Body Positivity
Borderline Personality (BPD)
Emotional Disturbance
Family Conflict
Impulse Control Disorders
Mood Disorders
Personality Disorders
Psychosis
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Trauma and PTSD

I work with clients that may be struggling with anxiety and depression. During our initial session, I will gather a complete social history and full details of presenting issues allowing me to complete an individual treatment plan. I have special interest in individual that experience trauma, neurodivergent, and want to improve their quality of life.

Tiffany Holbrook

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (712) 208-8452

Tiffany Holbrook

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (712) 208-8452

Endorsement

Katy Heim

Counselor, MA, NCC, LPC, LMHC

Tiffany works so well with trauma survivors. She helps clients get past their stuck points to be the best versions of themselves

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
EMDR
Motivational Interviewing
Schema Therapy
Solution Focused Brief (SFBT)
Trauma Focused

I often use EMDR (Eye-Movement Desensitization and Reprocessing) to treat trauma. For more complex trauma, I utilized resourcing, Ego State Therapy, and Cognitive Behavioral Therapy.

Tiffany Holbrook

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (712) 208-8452

I often use EMDR (Eye-Movement Desensitization and Reprocessing) to treat trauma. For more complex trauma, I utilized resourcing, Ego State Therapy, and Cognitive Behavioral Therapy.

Tiffany Holbrook

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (712) 208-8452

Location

Primary Location

Mindful Therapy

204 1st Street

Suite 209

Sergeant Bluff, IA 51054

(712) 208-8452

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer therapy sessions in-person and online. I'm available Monday thru Friday 9-2pm. I also can do evening or weekend appointments.

Tiffany Holbrook

Counselor, LMHC

Call for a free consultation now - (712) 208-8452

I offer therapy sessions in-person and online. I'm available Monday thru Friday 9-2pm. I also can do evening or weekend appointments.

Tiffany Holbrook

Counselor, LMHC

Call for a free consultation now - (712) 208-8452