Tiffany Grimes

Psychologist, PhD

Email Me

(650) 640-1779 Call Me

Email Me

Tiffany Grimes

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (650) 640-1779

Available both in-person and online

Menlo Park, CA 94025

My website

Hi there - I’m Dr. Tiffany Grimes, a licensed psychologist offering evidence-based, culturally responsive therapy for adults, teens (16+), couples, and families. I specialize in supporting those navigating anxiety, depression, trauma, substance use, grief, neurodivergence, ADHD, identity development, and life transitions. My approach draws from CBT, DBT, ACT, and mindfulness to help you foster clarity, healing, and lasting change.

I bring warmth, curiosity, and a liberation-focused lens to therapy, grounded in deep listening and an unwavering belief in your ability to grow. I especially enjoy working with creatives, LGBTQ+ clients, and those navigating burnout, recovery, or spiritual integration.

I’m proud to be part of California Psychology Center, where I work alongside a team of psychologists committed to compassionate, research-supported care that helps clients move toward authenticity, alignment, and emotional well-being.

Call or Email Tiffany Grimes now for a free 15 minute consultation - (650) 640-1779

My Practice at a Glance

Available both in-person and online

Menlo Park, CA 94025

(650) 640-1779

450 Jane Stanford Way

Stanford, CA 94305 map

My website

I am accepting new clients & am offering video sessions only at this time. Contact me at (650) 640-1779 for a complimentary 15-min consult.

I accept insurance

Let's Connect (650) 640-1779

My Practice at a Glance

Available both in-person and online

Menlo Park, CA 94025

(650) 640-1779

450 Jane Stanford Way

Stanford, CA 94305 map

My website

I am accepting new clients & am offering video sessions only at this time. Contact me at (650) 640-1779 for a complimentary 15-min consult.

I accept insurance

Finances

Insurance

Aetna
Cardinal Care
Meritain Health
Nippon Life Benefits
SHCA
Stanford Healthcare Alliance
WellConnect
Wellfleet

I am an in-network provider with Aetna, including student plans such as Cardinal Care.

Tiffany Grimes

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (650) 640-1779

I am an in-network provider with Aetna, including student plans such as Cardinal Care.

Tiffany Grimes

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (650) 640-1779

Qualifications

Verified by Psychology Today Licensed by State of California / 35768 Tiffany Shantel Grimes

Tiffany Grimes

Psychologist, PhD

Feel free to ask about qualifications and training experience. Email or (650) 640-1779

Tiffany Grimes

Psychologist, PhD

Feel free to ask about qualifications and training experience. Email or (650) 640-1779

Specialties and Expertise

Expertise

ADHD
Anxiety
Depression
Grief
Life Transitions
Substance Use
Trauma and PTSD

Tiffany Grimes

Psychologist, PhD

Do these issues align with your needs? Email or (650) 640-1779

Tiffany Grimes

Psychologist, PhD

Do these issues align with your needs? Email or (650) 640-1779

2 Endorsements

Peter Aston

Psychologist, PsyD

Tiffany is incredibly skilled at bringing safety and ease to all her therapy clients (and colleagues!) She starts with a human connection and she's the type of person who you just feel instant comfort with. That becomes the basis for a great experience!

Katie Fracalanza

Psychologist, PhD

Dr. Tiffany Grimes is a deeply attuned, compassionate psychologist who brings warmth, depth, and cultural humility to her work. With clinical skill and grounded presence, she helps clients reconnect with themselves and move toward lasting healing.

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Integrative
Mindfulness-Based (MBCT)
Strength-Based

Tiffany Grimes

Psychologist, PhD

Ask about what different forms of therapy will be like. Email or (650) 640-1779

Tiffany Grimes

Psychologist, PhD

Ask about what different forms of therapy will be like. Email or (650) 640-1779

Location

Primary Location

Menlo Park, CA 94025

(650) 640-1779

Email Me

My website

Additional Location

450 Jane Stanford Way

Stanford, CA 94305

(650) 640-1779

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Ventura

I am accepting new clients & am offering video sessions only at this time. Contact me at (650) 640-1779 for a complimentary 15-min consult.

Tiffany Grimes

Psychologist, PhD

Call for a free consultation now - (650) 640-1779

I am accepting new clients & am offering video sessions only at this time. Contact me at (650) 640-1779 for a complimentary 15-min consult.

Tiffany Grimes

Psychologist, PhD

Call for a free consultation now - (650) 640-1779

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