Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Tiffany Ally
Clinical Social Work/Therapist, MAL, LCSW
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Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW

Tiffany Ally

Clinical Social Work/Therapist, MAL, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (863) 887-7066
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Available online only
Lakeland, FL 33813
Many of my clients come to therapy feeling like they're working twice as hard just to keep up. Whether they're navigating ADHD, Functional Neurological Disorder (FND), chronic illness, relationship stress, burnout, life transitions, or the challenges that can come with perimenopause, they often feel overwhelmed, misunderstood, or disconnected from themselves. I work with adolescents and adults of all genders, helping them understand their patterns, build practical tools, and create meaningful, lasting change.
During the intake process, I will ask about the events and experiences that have brought you to this point and present challenges you face. These insights are crucial in framing our work together and understanding where you are in your healing process. I approach therapy with empathy and an open mind, including mindfulness and coping skills in each session.
If you're exhausted from trying to hold it all together, questioning why things feel harder than they seem for others, or simply feeling stuck, you don't have to figure it out alone. Therapy offers a space to feel understood, gain clarity, and build a path forward. When you're ready, I'd be honored to take this journey with you.
Call or Tiffany Ally now for a free 15 minute consultation - (863) 887-7066

My Practice at a Glance

Available online only

Lakeland, FL 33813

(863) 887-7066

Dallas, TX 75254

My website
I offer virtual sessions so you can feel safe in the comfort of your own home. I am available evenings and offer Sat & Sun appointments.
I specialize in Relationship Issues, ADHD and Women's Issues 
$115 Per Session, I accept insurance 
I see individuals, couples and families  
Neurodivergent specialist looking to help other neurodivergent women.
Tiffany Ally
Let's Connect (863) 887-7066
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW

My Practice at a Glance

Available online only

Lakeland, FL 33813

(863) 887-7066

Dallas, TX 75254

My website
I offer virtual sessions so you can feel safe in the comfort of your own home. I am available evenings and offer Sat & Sun appointments.
I specialize in Relationship Issues, ADHD and Women's Issues 
$115 Per Session, I accept insurance 
I see individuals, couples and families  
Neurodivergent specialist looking to help other neurodivergent women.
Tiffany Ally

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $135
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Allied
  • Blue Cross Blue Shield of Mass
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Christian Brothers Services
  • Cigna and Evernorth
  • Florida Blue
  • Health Scope
  • Horizon Blue Cross and Blue Shield
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • TRICARE
  • Trustmark Health Benefits
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with several commercial insurance companies; however, I do not accept Medicaid or Medicare. I also offer out-of-pocket sessions and am willing to work with individuals to attempt to keep therapy affordable. Please reach out with any questions.
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Tiffany Ally
Clinical Social Work/Therapist, MAL, LCSW
Call or for a free 15 minute consultation now - (863) 887-7066
"
I am in-network with several commercial insurance companies; however, I do not accept Medicaid or Medicare. I also offer out-of-pocket sessions and am willing to work with individuals to attempt to keep therapy affordable. Please reach out with any questions.
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Tiffany Ally
Clinical Social Work/Therapist, MAL, LCSW
Call or for a free 15 minute consultation now - (863) 887-7066

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW23348 Tiffany Ally
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Southeastern University, MSW, Graduated 2022
  • Additional Credentials

  • License: MO 2025041890 / 2025
  • Membership with FNDS 2024
"
I have training in ADHD, Parent Management Training, CBT, and ACT. I also have additional training in Functional Neurological Disorder and have completed Level 1 training in the Gottman Method for couples.
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Tiffany Ally
Clinical Social Work/Therapist, MAL, LCSW
Call or for a free 15 minute consultation now - (863) 887-7066
"
I have training in ADHD, Parent Management Training, CBT, and ACT. I also have additional training in Functional Neurological Disorder and have completed Level 1 training in the Gottman Method for couples.
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Tiffany Ally
Clinical Social Work/Therapist, MAL, LCSW
Call or for a free 15 minute consultation now - (863) 887-7066

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • ADHD
  • Women's Issues

Expertise

  • Chronic Illness
  • Coping Skills
  • Depression
  • Functional Neurological Disorder (FND)
  • Sex Therapy
  • Stress
"
I work with clients who may be struggling with anxiety, ADHD, motherhood, and life transitions. During our initial sessions, we will explore these issues and collaborate to create a plan that helps you regain control of your life. Most of my clients experience a gradual improvement in symptoms within the first month, with sustained benefits thereafter.
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Tiffany Ally
Clinical Social Work/Therapist, MAL, LCSW
Call or for a free 15 minute consultation now - (863) 887-7066
"
I work with clients who may be struggling with anxiety, ADHD, motherhood, and life transitions. During our initial sessions, we will explore these issues and collaborate to create a plan that helps you regain control of your life. Most of my clients experience a gradual improvement in symptoms within the first month, with sustained benefits thereafter.
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Tiffany Ally
Clinical Social Work/Therapist, MAL, LCSW
Call or for a free 15 minute consultation now - (863) 887-7066

Endorsement

Brenda Canales
Brenda Canales
Clinical Social Work/TherapistMSWLCSW-FLOH, MEVA,MN
Tiffany demonstrates compassion, professionalism, and a deep commitment to improving the lives of her clients.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
"
I often use Cognitive Behavioral Therapy in my practice. With CBT, we'll examine how your thoughts influence your emotions and experiences. During treatment, I'll help you learn how to challenge those thoughts and find the truth hidden beneath. We will also work together to build a coping skill toolbox tailored to your specific needs and preferences.
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Tiffany Ally
Clinical Social Work/Therapist, MAL, LCSW
Call or for a free 15 minute consultation now - (863) 887-7066
"
I often use Cognitive Behavioral Therapy in my practice. With CBT, we'll examine how your thoughts influence your emotions and experiences. During treatment, I'll help you learn how to challenge those thoughts and find the truth hidden beneath. We will also work together to build a coping skill toolbox tailored to your specific needs and preferences.
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Tiffany Ally
Clinical Social Work/Therapist, MAL, LCSW
Call or for a free 15 minute consultation now - (863) 887-7066

Location

Primary Location

Lakeland, FL 33813

(863) 887-7066

Additional Location

Dallas, TX 75254

(863) 887-7066
"
I offer virtual sessions so you can feel safe in the comfort of your own home. I am available evenings and offer Sat & Sun appointments.
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Tiffany Ally
Clinical Social Work/Therapist, MAL, LCSW
Call for a free consultation now - (863) 887-7066
"
I offer virtual sessions so you can feel safe in the comfort of your own home. I am available evenings and offer Sat & Sun appointments.
Photo of Tiffany Ally, Clinical Social Work/Therapist, MAL, LCSW
Tiffany Ally
Clinical Social Work/Therapist, MAL, LCSW
Call for a free consultation now - (863) 887-7066