Tierra Lindsey
Pre-Licensed Professional, CAT-LP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (929) 305-1734
Navigating life as a neurodivergent person can bring about anxiety. Changes in daily routine may cause particular distress, and significant life changes may feel impossible to navigate. Every day, social situations can result in sensory overload, which may lead you to isolate. It may feel like the world was not built for people like you, and it is exhausting to try to make it through the day. These feelings are especially present when you are a person of color or from a religious background that may have contributed to a diagnosis later in life.
I am a Creative Arts Therapist who works with neurodivergent people who are experiencing generalized and social anxiety. Many of my clients are black or brown and may have been raised in a religious community that did not understand their unique experience. My clients are seeking ways to become more mindful and present in their lives.
Though art-making is not part of every therapeutic engagement, I am able to offer a creative practice to help you better understand yourself. I incorporate mindfulness in my sessions to help you slow down when anxiety has set an unmanageable pace in your life. I am here to help you find a sense of calm and confidence in navigating life’s challenges.
Take the first step to help. Call or Email Tierra Lindsey now - (929) 305-1734
Let's Connect (929) 305-1734
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Fidelis
- Meritain Health
- Northwell Direct
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Supervised by Leina Rodriguez (New York / 001406) Tierra Lindsey
- Attended School of Visual Arts, Art Therapy
Education and Years In Practice
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Coping Skills
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Mindfulness-Based (MBCT)
- Person-Centered
Location
Additional Location
New York, NY 10005
(929) 305-1734Nearby Areas
Tierra Lindsey
Pre-Licensed Professional, CAT-LP
Take the first step to help. Call now - (929) 305-1734