Tiera
Pre-Licensed Professional, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (804) 408-4286
Imagine feeling like the volume on your life has been turned up too high. That is where many of my clients start. Whether you are a student struggling with academic pressure or a parent navigating family stress, I'm here to help with the stress of feeling overwhelmed!
I am here to bring warmth and energy to the room, and I'm someone who can help navigate the 'messy' parts of life. My goal is to build a toolkit of coping skills that actually works in the real world. I want to help improve your communication and set boundaries not just to 'fix' a problem, but to create a life that feels more balanced and grounded!
I help you find your footing when the world feels unsteady. Whether you are a student facing academic pressure, a person navigating something stressful, or a family member navigating transition, I provide the support and tools needed to find balance.
I know that reaching out for help is often the hardest part of the journey. If you’ve been feeling like you have to hold everything together on your own;the stress of work, the pressure of school, or the weight of complicated relationships.I want you to know that you don’t have to carry it all anymore. When you feel ready, please reach out.
Take the first step to help. Call or Email Tiera Stevens now - (804) 408-4286
Let's Connect (804) 408-4286
Finances
Fees
- Individual Sessions $160
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- Cardinal Care
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicaid
- Optum
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Virginia Premier
Tiera Stevens
Pre-Licensed Professional, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 408-4286
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0906013264 Supervised by Lenise Mazyck (Virginia / 0904010177) Tiera Stevens
- In Practice for 3 years
- Attended Clark Atlanta University, Master of Social Work, Graduated 2021
Education and Years In Practice
Tiera Stevens
Pre-Licensed Professional, MSW
Feel free to ask about qualifications and training experience. Email or (804) 408-4286
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
Tiera Stevens
Pre-Licensed Professional, MSW
Do these issues align with your needs? Email or (804) 408-4286
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Tiera Stevens
Pre-Licensed Professional, MSW
Ask about what different forms of therapy will be like. Email or (804) 408-4286
Location
Primary Location
Unique Holistic Care
4901 Fitzhugh Avenue
ste 200
Richmond, VA 23230
(804) 408-4286Email Me