Therapists in San Francisco, CA

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Photo of India B. Gomez, Psychologist in San Francisco, CA
India B. Gomez
Psychologist, PhD
Verified Verified
San Francisco, CA 94115
I am accepting clients for therapy, coaching, and testing. E-mail is the best way to reach me for a consultation. As a clinical psychologist, I offer therapy and coaching for personal/professional growth. I work with clients to enhance coping with stress, bolster resiliency, and overcome obstacles to living more fully. I also specialize in psychological/personality and intellectual/academic testing and assessment. I have worked with clients of all ages from numerous intersecting ethnic, racial, cultural, and religious backgrounds, as well as a wide range of sexual and gender orientations and various abilities/disabilities.
I am accepting clients for therapy, coaching, and testing. E-mail is the best way to reach me for a consultation. As a clinical psychologist, I offer therapy and coaching for personal/professional growth. I work with clients to enhance coping with stress, bolster resiliency, and overcome obstacles to living more fully. I also specialize in psychological/personality and intellectual/academic testing and assessment. I have worked with clients of all ages from numerous intersecting ethnic, racial, cultural, and religious backgrounds, as well as a wide range of sexual and gender orientations and various abilities/disabilities.
(925) 392-3428 View (925) 392-3428
Photo of Cheryl Clementson, Marriage & Family Therapist in San Francisco, CA
Cheryl Clementson
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94115
You're looking for better coping skills and fulfillment in your life. You want less anxiety and more balance. You want to find peace with yourself. You're trying to decide whether to stay in the relationship or not. You're questioning your life choices. I get it! I've been there! I help people work through life's transitions. Learn how to cope with feeling overwhelmed and lost. Learn to trust yourself and love yourself more. Increase self-esteem. Release shame. Set boundaries. Build true self-care. I also specialize in substance abuse and addiction, whether you are sober-curious, brand new to sobriety, or in long-term recovery.
You're looking for better coping skills and fulfillment in your life. You want less anxiety and more balance. You want to find peace with yourself. You're trying to decide whether to stay in the relationship or not. You're questioning your life choices. I get it! I've been there! I help people work through life's transitions. Learn how to cope with feeling overwhelmed and lost. Learn to trust yourself and love yourself more. Increase self-esteem. Release shame. Set boundaries. Build true self-care. I also specialize in substance abuse and addiction, whether you are sober-curious, brand new to sobriety, or in long-term recovery.
(415) 322-5586 View (415) 322-5586
Photo of Pete Van Auken, Marriage & Family Therapist in San Francisco, CA
Pete Van Auken
Marriage & Family Therapist, MFT, LEP
Verified Verified
5 Endorsed
San Francisco, CA 94115
I am a psychotherapist with offices in San Francisco and Marin, and I provide individual therapy for adults and teens. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression or anxiety. I specialize in helping clients to navigate major life transitions, overcome feelings of being stuck or overwhelmed, improve their relationships, and live with a stronger sense of vitality and authenticity.
I am a psychotherapist with offices in San Francisco and Marin, and I provide individual therapy for adults and teens. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression or anxiety. I specialize in helping clients to navigate major life transitions, overcome feelings of being stuck or overwhelmed, improve their relationships, and live with a stronger sense of vitality and authenticity.
(415) 326-9551 View (415) 326-9551
Photo of Nandini Sodera, Marriage & Family Therapist in San Francisco, CA
Nandini Sodera
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94102  (Online Only)
My approach is empathetic, compassionate, analytical and straightforward. I have a decade of experience in working with various specialties but the principal of my work has been to go deep and connect the conscious to the unconscious. With kindness, warmth and humor I provide a safe and supportive environment in therapy.
My approach is empathetic, compassionate, analytical and straightforward. I have a decade of experience in working with various specialties but the principal of my work has been to go deep and connect the conscious to the unconscious. With kindness, warmth and humor I provide a safe and supportive environment in therapy.
(415) 360-3353 View (415) 360-3353
Photo of Chad Kordt-Thomas, Clinical Social Work/Therapist in San Francisco, CA
Chad Kordt-Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94114
In response to current disruptions to daily life and worries related to Covid-19, I am now serving individual adults looking for strategies to manage stress. I specialize in teletherapy for individuals and for parents. I also specialize in supporting parents. Many parents need a forum to discuss the new reality of sheltering in place, and sometimes homeschooling children. If you have a child who is sensitive, reactive, or sometimes hard to parent, I can help. I have experience with a wide range of children of all ages, and have supported parents and individual adults for many years.
In response to current disruptions to daily life and worries related to Covid-19, I am now serving individual adults looking for strategies to manage stress. I specialize in teletherapy for individuals and for parents. I also specialize in supporting parents. Many parents need a forum to discuss the new reality of sheltering in place, and sometimes homeschooling children. If you have a child who is sensitive, reactive, or sometimes hard to parent, I can help. I have experience with a wide range of children of all ages, and have supported parents and individual adults for many years.
(415) 582-6952 View (415) 582-6952
Photo of Yu-Shan Huang, Marriage & Family Therapist in San Francisco, CA
Yu-Shan Huang
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Francisco, CA 94115
I'm a San Francisco based therapist licensed in California. My bi-cultural background helped me expand my awareness and develop skills around the intersection of cross-cultural issues and relational trauma. I work well with adults who grew up from emotionally unavailable caregivers, couples who struggles with communication/ connection/ intimacy and cross-cultural conflicts. I support clients in connecting with their feelings and authentic selves to build a more balanced and healthier relationship with others and oneself. ​Together we will aim to transfer your therapeutic progress into any aspect of your life.
I'm a San Francisco based therapist licensed in California. My bi-cultural background helped me expand my awareness and develop skills around the intersection of cross-cultural issues and relational trauma. I work well with adults who grew up from emotionally unavailable caregivers, couples who struggles with communication/ connection/ intimacy and cross-cultural conflicts. I support clients in connecting with their feelings and authentic selves to build a more balanced and healthier relationship with others and oneself. ​Together we will aim to transfer your therapeutic progress into any aspect of your life.
(415) 325-2650 View (415) 325-2650
Photo of Michela Passoni, Marriage & Family Therapist in San Francisco, CA
Michela Passoni
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
I hold a Doctor of Psychology in Marriage and Family Therapy and practice as an experienced Licensed Marriage and Family Therapist. With a focus on culturally informed evidence-based approaches, I provide my clients with compassionate, effective, and personalized treatment. My deep understanding of human behavior and the psychological factors that impact it, allows me to help my clients make meaningful changes in their lives. By creating a safe and supportive environment, I empower my clients to work through their challenges and reach their goals.
I hold a Doctor of Psychology in Marriage and Family Therapy and practice as an experienced Licensed Marriage and Family Therapist. With a focus on culturally informed evidence-based approaches, I provide my clients with compassionate, effective, and personalized treatment. My deep understanding of human behavior and the psychological factors that impact it, allows me to help my clients make meaningful changes in their lives. By creating a safe and supportive environment, I empower my clients to work through their challenges and reach their goals.
(510) 405-5146 View (510) 405-5146
Photo of Ann Tran, Psychologist in San Francisco, CA
Ann Tran
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94118
I am glad you are here! I am a licensed clinical psychologist specializing in working with individuals and couples. I aim to help you get unstuck and enliven the direction you want to go with compassion, humor, and my clinical experience that spans over a decade. I enjoy working with a wide variety of clients, including first-generation, LGBTQ+, or those lacking a sense of belonging at times. I work from a social justice framework to help clients dismantle internalized systems of oppression in order to live meaningfully, despite us having to exist in these realities.
I am glad you are here! I am a licensed clinical psychologist specializing in working with individuals and couples. I aim to help you get unstuck and enliven the direction you want to go with compassion, humor, and my clinical experience that spans over a decade. I enjoy working with a wide variety of clients, including first-generation, LGBTQ+, or those lacking a sense of belonging at times. I work from a social justice framework to help clients dismantle internalized systems of oppression in order to live meaningfully, despite us having to exist in these realities.
(415) 862-8303 View (415) 862-8303
Photo of Digger Keith Relational Radiance in San Francisco, CA
Digger Keith Relational Radiance
MS
Verified Verified
San Francisco, CA 94114
I help individuals, couples, & polycules with issues across all types of platonic & intimate relationships – from friends, family, colleagues, communities, to lovers including intimacy and sex. I can help you develop your relational, charismatic, emotional, dating, & erotic skills for the best professional opportunities, relationships, intimacy, and sex possible. I can help you embrace your authentic desires, make dating fun, flirt flawlessly, overcome shame, re/ignite the spark, build confidence, connect to communities, overcome porn addiction, manage open relationships, and go for what you want & stop what you don't.
I help individuals, couples, & polycules with issues across all types of platonic & intimate relationships – from friends, family, colleagues, communities, to lovers including intimacy and sex. I can help you develop your relational, charismatic, emotional, dating, & erotic skills for the best professional opportunities, relationships, intimacy, and sex possible. I can help you embrace your authentic desires, make dating fun, flirt flawlessly, overcome shame, re/ignite the spark, build confidence, connect to communities, overcome porn addiction, manage open relationships, and go for what you want & stop what you don't.
(415) 936-0896 View (415) 936-0896
Photo of Victoria Jones( Heal My Vibes), Clinical Social Work/Therapist in San Francisco, CA
Victoria Jones( Heal My Vibes)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Francisco, CA 94188  (Online Only)
Hey you! How are you feeling today? How did you feel yesterday? What about one week or one month ago? Now let me ask, how do you want to feel? Is it better than today, yesterday, a week or month ago? Or are you unsure of what has been going on lately and you need a space to figure that out? Let's be honest, life can be a real struggle, and Heal My Vibes (HMV) offers a safe space to figure this life stuff out. How that happens is by you scheduling a FREE consultation. If it's a good fit, your initial appointment will be set to chat about you and your goals for therapy.
Hey you! How are you feeling today? How did you feel yesterday? What about one week or one month ago? Now let me ask, how do you want to feel? Is it better than today, yesterday, a week or month ago? Or are you unsure of what has been going on lately and you need a space to figure that out? Let's be honest, life can be a real struggle, and Heal My Vibes (HMV) offers a safe space to figure this life stuff out. How that happens is by you scheduling a FREE consultation. If it's a good fit, your initial appointment will be set to chat about you and your goals for therapy.
(510) 617-0560 View (510) 617-0560
Photo of Lauren Smith, Marriage & Family Therapist in San Francisco, CA
Lauren Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
San Francisco, CA 94102  (Online Only)
In my practice, I help you to live the life that you want. We will uncover the things that are keeping you from being as happy and fulfilled as you would like to be. With an integration of many different treatment orientations, I implement the techniques that are the most effective for your particular needs. My mission is to empower and educate you so that eventually, you can be your own therapist.
In my practice, I help you to live the life that you want. We will uncover the things that are keeping you from being as happy and fulfilled as you would like to be. With an integration of many different treatment orientations, I implement the techniques that are the most effective for your particular needs. My mission is to empower and educate you so that eventually, you can be your own therapist.
(628) 600-1689 View (628) 600-1689
Photo of Julia Lehrman, Clinical Social Work/Therapist in San Francisco, CA
Julia Lehrman
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
San Francisco, CA 94115
It is my passion and a privilege to help people struggling with anxiety, depression, self-esteem, trauma, family dynamics, relationship issues, career stress, life transitions, existential angst, and finding meaning and purpose. I welcome people of all types and backgrounds into my practice. I see you as a unique individual and I look forward to getting to know you on a deep level. I am here to support you every step of the way on your journey of self-discovery and healing transformation.
It is my passion and a privilege to help people struggling with anxiety, depression, self-esteem, trauma, family dynamics, relationship issues, career stress, life transitions, existential angst, and finding meaning and purpose. I welcome people of all types and backgrounds into my practice. I see you as a unique individual and I look forward to getting to know you on a deep level. I am here to support you every step of the way on your journey of self-discovery and healing transformation.
(415) 650-4509 View (415) 650-4509
Photo of Joshua Cross, Marriage & Family Therapist in San Francisco, CA
Joshua Cross
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94102  (Online Only)
Do you know what you want? Do you want to be free? Happy? Relaxed in your body? Content? Passionate and sexy? Courageous in the face of fear? More connected to your partner or to the Divine? How do you get in the way of living the life you want? Do you constantly judge yourself? Noticing all the ways you "fail" to live up to way you "should" be. Or do you tend to direct that criticism outwards? Blaming others, feeling envy, or always waiting for external circumstances to line up just right so you can finally live how you want.
Do you know what you want? Do you want to be free? Happy? Relaxed in your body? Content? Passionate and sexy? Courageous in the face of fear? More connected to your partner or to the Divine? How do you get in the way of living the life you want? Do you constantly judge yourself? Noticing all the ways you "fail" to live up to way you "should" be. Or do you tend to direct that criticism outwards? Blaming others, feeling envy, or always waiting for external circumstances to line up just right so you can finally live how you want.
(415) 968-5393 View (415) 968-5393
Photo of Peter J Sadler, Marriage & Family Therapist in San Francisco, CA
Peter J Sadler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115  (Online Only)
Do you feel stuck in a cycle of arguments and blame in your relationship? Suffering over a painful breakup or the discovery of an affair? Preparing to grow your family or become empty nesters? Are you searching for the closeness and intimacy you once shared with your partner? Together in therapy I can help you traverse these difficult relationship situations, and move toward a more connected and vibrant way of life. My approach to working with couples is guided by years of specialized training in Emotionally Focused Couples Therapy and helping couples shift their patterns of communication and deepen their connection.
Do you feel stuck in a cycle of arguments and blame in your relationship? Suffering over a painful breakup or the discovery of an affair? Preparing to grow your family or become empty nesters? Are you searching for the closeness and intimacy you once shared with your partner? Together in therapy I can help you traverse these difficult relationship situations, and move toward a more connected and vibrant way of life. My approach to working with couples is guided by years of specialized training in Emotionally Focused Couples Therapy and helping couples shift their patterns of communication and deepen their connection.
(415) 226-4116 View (415) 226-4116
Photo of Rachel Packer, Marriage & Family Therapist in San Francisco, CA
Rachel Packer
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94102
Each client walks through my door with their own struggle. And although each person comes with their own unique story, the one thing that clients do share is a search for a more fulfilled life or a greater sense of self. I support clients as they navigate life's harder transitions - a loss of a relationship, the transition to becoming a parent, a job transition, or simply figuring out who they truly are and want to be. We work together to notice and shift your inner critic that so frequently gets in the way. Additionally, I support couples as they work through the challenges and desires that come with a relationship.
Each client walks through my door with their own struggle. And although each person comes with their own unique story, the one thing that clients do share is a search for a more fulfilled life or a greater sense of self. I support clients as they navigate life's harder transitions - a loss of a relationship, the transition to becoming a parent, a job transition, or simply figuring out who they truly are and want to be. We work together to notice and shift your inner critic that so frequently gets in the way. Additionally, I support couples as they work through the challenges and desires that come with a relationship.
(415) 553-5529 View (415) 553-5529
Photo of Abigail Kira, Marriage & Family Therapist in San Francisco, CA
Abigail Kira
Marriage & Family Therapist, MA, LMFT, 119629
Verified Verified
1 Endorsed
San Francisco, CA 94132  (Online Only)
I'm a therapist and I help high-achieving women like you connect more deeply to their Values and Authentic Self. You might describe your life as being fine, and it truly is. You have a good job, relationships, et cetera... but something is still missing. You know who you are and notice you're more steady inside. Despite these shifts, you know things could be better. You're ready to expand, refine your purpose, and fill that last missing piece. You might also be looking for your next-level community of friends, mentors, etc. to help usher you there. If this sounds like you, I can help.
I'm a therapist and I help high-achieving women like you connect more deeply to their Values and Authentic Self. You might describe your life as being fine, and it truly is. You have a good job, relationships, et cetera... but something is still missing. You know who you are and notice you're more steady inside. Despite these shifts, you know things could be better. You're ready to expand, refine your purpose, and fill that last missing piece. You might also be looking for your next-level community of friends, mentors, etc. to help usher you there. If this sounds like you, I can help.
(628) 313-5878 View (628) 313-5878
Photo of Daniel G Butler, Marriage & Family Therapist in San Francisco, CA
Daniel G Butler
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Francisco, CA 94102
I work with adults, adolescents, and couples. Most of the adults in my practice are ambitious professionals who want to grow in their careers and/or romantic lives. As a psychoanalytic therapist, I'm trained to provide intensive therapy that leads to long-term change. As a psychodynamic coach, I help professionals tap social and psychological resources that enable them to grow into demanding leadership roles. My style is curious and playful, direct and deep.
I work with adults, adolescents, and couples. Most of the adults in my practice are ambitious professionals who want to grow in their careers and/or romantic lives. As a psychoanalytic therapist, I'm trained to provide intensive therapy that leads to long-term change. As a psychodynamic coach, I help professionals tap social and psychological resources that enable them to grow into demanding leadership roles. My style is curious and playful, direct and deep.
(415) 881-7712 View (415) 881-7712
Photo of Ilana Cohen, Marriage & Family Therapist in San Francisco, CA
Ilana Cohen
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94115
Not accepting new clients
Hello! I am a psychotherapist in the Bay Area, California, who specializes in working with children, adolescents, and adults. My style of therapy is relational, strength based, evidence based, and integrative. I am warm, authentic, humorous (we have to have humor in the hard times!) and direct. The therapeutic relationship between my clients and me is of the utmost importance. I see it as a collaborative, personal, and ever evolving one.
Hello! I am a psychotherapist in the Bay Area, California, who specializes in working with children, adolescents, and adults. My style of therapy is relational, strength based, evidence based, and integrative. I am warm, authentic, humorous (we have to have humor in the hard times!) and direct. The therapeutic relationship between my clients and me is of the utmost importance. I see it as a collaborative, personal, and ever evolving one.
(415) 301-7417 View (415) 301-7417
Photo of Tim Sasaki, Clinical Social Work/Therapist in San Francisco, CA
Tim Sasaki
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
San Francisco, CA 94122  (Online Only)
Hello! I believe the power of therapy lies in improving your relationship to the world, the people close to you, and ultimately to yourself. I use our relationship as our guide in your journey to heal, transform, and navigate life's challenges. While I provide therapy to people from all walks of life, I especially enjoy working with gay, lesbian, queer, trans, and nonbinary individuals and people of color. In therapy together, we will create an affirming space to understand what's going on for you, reflect on the factors contributing to your current needs, and explore ways to move forward.
Hello! I believe the power of therapy lies in improving your relationship to the world, the people close to you, and ultimately to yourself. I use our relationship as our guide in your journey to heal, transform, and navigate life's challenges. While I provide therapy to people from all walks of life, I especially enjoy working with gay, lesbian, queer, trans, and nonbinary individuals and people of color. In therapy together, we will create an affirming space to understand what's going on for you, reflect on the factors contributing to your current needs, and explore ways to move forward.
(628) 245-1796 View (628) 245-1796
Photo of Betsy Kassoff, Psychologist in San Francisco, CA
Betsy Kassoff
Psychologist, PhD
Verified Verified
San Francisco, CA 94102
If you are reading this, you have gotten my name from a person or a search. You want to know why to call me. Some reasons why include: I am direct, perceptive, and can tell you quickly whether and how I plan to help you. I have special experience with GLBTQ clients, parents, people with mood disorders, trauma, therapist clients, and psychoanalysis. I have been a teacher and supervisor as well as a therapist for thirty years, which helps me have language and a plan for what we do. Call me if you think we might be a match.
If you are reading this, you have gotten my name from a person or a search. You want to know why to call me. Some reasons why include: I am direct, perceptive, and can tell you quickly whether and how I plan to help you. I have special experience with GLBTQ clients, parents, people with mood disorders, trauma, therapist clients, and psychoanalysis. I have been a teacher and supervisor as well as a therapist for thirty years, which helps me have language and a plan for what we do. Call me if you think we might be a match.
(415) 609-5084 View (415) 609-5084

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.