Tiara Totten

Licensed Professional Counselor, LPC, LCAS, CSI

Verified by Psychology Today
Tiara Totten, LPC, LCAS, CSI, Licensed Professional Counselor in Raleigh
(252) 262-2344 Website

Tiara Totten

Licensed Professional Counselor, LPC, LCAS, CSI


Location

Tiara Totten
Raleigh, North Carolina 27609
(252) 262-2344

I have been in the mental health field for 8 years. I work with adults providing mental health and substance abuse services. ​​I am a strength-based therapist, meaning that I focus more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. I believe we can all be resourceful and resilient in the face of adversity. ​ I use an eclectic approach drawing on evidenced based treatment modalities. I value treating the whole person and addressing all aspects of your well-being.

I have helped individuals reduce fears, anxieties and depression, manage anger, guilt and shame, curb destructive impulses and behaviors, regulate emotions and tolerate distress, set limits and build structure, explore personal values and beliefs, practice communication skills, achieve sobriety from addiction, and prevent and treat opioid use.

It takes courage and strength to reach out for support. I want my practice to be a place of encouragement and effective change. I realize the investment of your time, energy and resources is valuable. I look forward to assisting you on your journey.

Qualifications

  • Years in Practice: 5 Years
  • License and State: LPC-11295 North Carolina

Finances

  • Cost per Session: $60 - $160
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • ACI Specialty Benefits
  • Aetna
  • Cigna
  • Medicaid
  • Optum
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: LCAS 20737 Noth Carolina
  • License No. and State: LCAS-20737 & CCS-20683 NCSAPPB
  • License No. and State: LPC/11295 North Carolina Board of Licensed Professional

Location

Tiara Totten
Raleigh, North Carolina 27609
(252) 262-2344
Specialties
  • Depression
  • Substance Abuse
  • Anxiety
Issues
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent
  • Chronic Relapse
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Supervision Services
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Online Counseling

Links

My Website
Last Modified: 25 Jun 2019
Tiara Totten, LPC, LCAS, CSI, Licensed Professional Counselor in Raleigh

Tiara Totten

Licensed Professional Counselor, LPC, LCAS, CSI