Tiara Shoals
Licensed Professional Counselor, LPC, MHR (she, her)
Verified by Psychology Today Verified by Psychology Today
Tulsa, OK 74145
Let's Connect (539) 352-4858
I help individuals that experience anxiety, trauma, and general transitions in life who want to operate in alignment with their goals in life from a healthier place.
I use talk therapy in order to help clients challenge situations and perspectives. As a trauma informed and certified narcasstic abuse treatment specialist, I would like to help those struggling with how to navigate and manage through relationships.
Feel free to reach out and inquire about other services I have and if we are a good fit!
Call or Email Tiara Shoals now for a free 15 minute consultation - (539) 352-4858
Let's Connect (539) 352-4858
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
- Pay by Cash, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (539) 352-4858
Tiara Shoals
Licensed Professional Counselor, LPC, MHR
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 10773 Tiara Shoals
- In Practice for 7 Years
- Attended university of oklahoma, Masters in Clinical Mental Health Counseling , Graduated 2018
Specialties and Expertise
Top Specialties
- Life Transitions
- Trauma and PTSD
- Codependency
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Divorce
- Family Conflict
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Veterans
- Weight Loss
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
"Where Did the Village Go?"
A therapy group designed to support parents in developing coping skills and managing stress related to parenting. This group addresses the challenges parents face, such as feelings of isolation, overwhelming responsibilities, and the pressures of raising children in today's society. "Where Did the Village Go?" is to empower parents by reducing feelings of isolation and increasing their confidence and competence in their parenting roles, ultimately fostering healthier family dynamics and well-being.
Expertise
Anxiety
Parenting
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40-$50
Group Meets
Every Mon 1 P.M. - 2 P.M.
Location
Voy
Tulsa, OK 74145
Email Tiara Shoals about this group or call - (539) 352-4858
Location
Call for a free consultation now - (539) 352-4858
Tiara Shoals
Licensed Professional Counselor, LPC, MHR